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Welcome to thie week's MONDAY MORNING MOTIVATION stream - Episode 29! We are officially 2 days away from my 40th birthday! and I'm bringing you along for a full-body, full-energy life reset to start the week strong! Theme of the month: REST & RESET Weekly Focus: Locking in my macros and daily food tracking and outdoor walks to help me lost 5% body fat in 8 weeks using keto and movement LIVE EVERY MONDAY @ 9AM EST - come reset your life with me IN REAL TIME *at any age* This is your cozy, high-vibe livestream to clean up your space, lock in your nutrition, resert your energy, and glow up from the inside out - with affordable, practical routines that help me manage my ADHD and feel more grounded, productive & aligned with my goals Here's what we're doing today: -Keto meal prep for the week ahead (locking in my macros and tracking for weight loss) -Decluttering and cleaning my fridge (because chaos starts there lol) -Organizing my house and resetting my space for clarity -My affordable fragrance free skincare routine -My extreme hair growth routine (yes, i'll show you everything i'm using!) -EFT Tapping (Based on my EFT Tapping Beginner's Guide) -Alternate Nostril Breathing (Anulom Vilom) for nervous system reset -Playing you some relaxing steel tounge drum -My ADHD Productivity hacks - how i stay focused and make routines feel like fun #mondaymorningmotivation #ketomealprep #weeklyreset #fridgecleanout #glowuprituals #glowup #glowuproutine #skincare #40sskincare #adhdroutines #energyhealing #adhd #efttapping #skincareroutine #hairgrowthtips #organizeyourlife #macrotracking #fatlossjourney #amulomvilom #lifereset #declutterwithme #cleanwithme #taylortelevision #restandreset #countdownto40 #productivityhacks #motivation #lifereset #heartbreak #breakups #healingfromheartbreak ____________ Follow me on Instagram @Taylor_television to enter my big birthday giveaway this june and see more behind-the-scenes between the streams _____________ i'm documenting the journey of creating my #dreamlife to help motivate and inspire you to do the same. we all have some unrecognized potential inside us, and my life's goal is to help as many people as possible to discover what they're capable of with a little hope & hard work. i've had to learn #discipline, #selflove, #forgivness & #selfacceptance along the way - but all the work i've put into myself this year has been the best investment i've ever made. i set a goal when i started all this in november 2024 to become the HOTTEST, HAPPIEST & MOST SUCCESSFUL version of myself i've ever met. with diligent and strategic efforts (plus all of your undying support) i can honestly say as i approach my #40thbirthday next week - i've accomplished my goal. i have a lot more to learn and work on, but with all the support from you and the commitment i made to myself last year, i know i'll get where i'm going. next stop : $100,000 profits for TAYLOR TELEVISION LLC and 100,000 Youtube Subs in our amazing community! thank you all so much for helping me get here - i truly don't think i could've done what i've done without each and every one of you. i promise to dedicate myself to always authentically and honestly sharing this journey so i can bring all of you with me. THANK YOU AGAIN FROM THE BOTTOM OF MY HEART FOR BEING ON MY CHANNEL! i love you, love, taylor :)

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Chrissy Metz, the This Is Us star, has undergone a stunning transformation at 44! After losing 100 pounds, the actress glowed at Variety’s Power of Women event in Nashville on May 1, 2025, rocking a pastel ruffle-trimmed dress that showcased her 5’5”, 137-pound frame (People, web:1). Crediting strength training and a 2,000-calorie diet, Metz told Daily Mail she’s focused on aging strong, not chasing trends

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Think you're doing everything right but still not losing fat? This video breaks down 5 sneaky habits that are holding you back — from stress to hidden calories. Fix these, and your results will finally show.