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Common sense is that if you want to lose weight or burn fat, you're going to have to also eat less. But does that apply to EVERYTHING you eat? Well, it looks like the concept of "eating less" doesn't exactly apply to protein. Let's find out the difference. Referenced Article: https://www.ncbi.nlm.nih.gov/pubmed/26817506 ****************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 ****************************************************************** Come join PictureFit! Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ Please Like and Subscribe! ****************************************************************** Awesome PF Patrons Wall: Anime Jesus! Music by Aso (Chillhop) - Ultra Violet https://soundcloud.com/aricogle/aso-ultra-violet Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
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With all of our travel we have the opportunity of meeting and working with all kinds of interesting people, and Hilda is definitely one of those people. She was kind enough to share her story of how she lost over 170lbs through Crossfit and how she has found an outlet to express her fitness with Misfit Athletics on a daily basis. Be sure to visit us at www.misfitathletics.com ! Instagram: http://instagram.com/misfitathletics Apply to host a Camp: http://misfitathletics.com/camps Facebook: https://www.facebook.com/misfitathletics Twitter: https://twitter.com/misfitathletics Thanks for clicking like and don’t forget to subscribe!
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