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Research indicates that following a keto diet can be an effective form of metabolic treatment for depression, particularly atypical and treatment-resistant forms. Dr. Erin Bellamy has seen ketogenic therapy’s success through her online program Integrative Ketogenic Research and Therapies (ikrt.org), which helps patients implement a keto diet for mental health conditions and effectively coordinate with their prescriber and health care team for the best treatment outcomes. The length of time it takes to see improvements when following a ketogenic diet to treat mental health conditions can vary. In some cases, it can take time to alleviate symptoms of depression; Dr. Bellamy recommends continuing the diet for at least twelve weeks to gauge treatment outcomes. Dr. Erin Bellamy finished a PhD in psychology specializing in Ketogenic Diets & Depression from the University of East London. Her decision to pursue research on ketogenic diets for mental health dates back to 2016, before metabolic psychiatry started to emerge as a cohesive field that is growing exponentially. She is excited to see how quickly the field is evolving. Featured in this video: Dr. Erin Louise Bellamy BA (Hons) MSc (KCL) PhD AFBPsS MHP Founder & CEO of Integrative Ketogenic Research and Therapies www.ikrt.org Twitter @ErinLBellamy LinkedIn erin-louise-bellamy/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. 0:00 Introduction 1:42 Dr. Bellamy's interest in ketogenic therapy 7:37 The evolution of ketogenic therapy for mental health 9:12 Surprises and challenges of using a keto diet for mental health 13:37 A shift in perception of a ketogenic diet 14:41 How Dr. Bellamy uses ketogenic metabolic therapy with patients at IKRT 19:28 Ketogenic therapy for treating depression 25:10 Personalization of ketogenic therapy 26:51 Ketogenic therapy as an adjunctive treatment for mental health conditions 29:51 What to think about before starting ketogenic therapy 31:51 Conclusion #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #Depression #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #AlternativeTreatment #KetoForDepression #DepressionTreatment #MedicationSideEffects #TreatmentResistantDepression
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📸 Follow Me on INSTAGRAM https://www.instagram.com/sethkardosfit/ 📘Get My FREE GUIDE, ★★RECOMMENDED SUPPLEMENTS ★★ - https://bit.ly/2yWVkpD 📸Personal Instagram:https://www.instagram.com/sethkardos/ (DM for response from me) Retatrutide is an investigational medication being developed by Eli Lilly as a potential treatment for obesity and related metabolic conditions like type 2 diabetes. It is a triagonist, meaning it activates three different receptors in the body: GLP-1 receptor (Glucagon-like peptide-1): Helps regulate blood sugar levels and appetite. GIP receptor (Glucose-dependent insulinotropic polypeptide): Affects insulin secretion and energy balance. Glucagon receptor: Influences energy expenditure and lipid metabolism. Key Highlights: Mechanism of Action: Retatrutide works by mimicking hormones involved in appetite regulation and metabolism, leading to weight loss, improved blood sugar control, and other metabolic benefits. Clinical Trials: Early-phase studies have shown promising results, with participants experiencing substantial weight loss, up to 24% of body weight in some trials. Potential Uses: While primarily being studied for obesity, it is also being evaluated for type 2 diabetes and nonalcoholic fatty liver disease (NAFLD). It's still undergoing clinical trials and has not yet been approved for general use. If successful, it could be a significant addition to the class of medications targeting metabolic disorders.
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This is a clip from our Livestream on February 24th, 2024. Full video here: https://www.youtube.com/live/4FyxbMYPh9w?si=_NvOvw7JFGV1kvr9 🙋🏽♀️ Join this channel to access exclusive LIVES, priority comments/questions answered, and more!: https://www.youtube.com/channel/UCMzNgkZdW1dON-ZNepj4n2g/join 📚 Useful Resources: Stahl's Prescribing Guide: https://amzn.to/4bjHlHe Deprescribing Guide: https://amzn.to/3XBkIuA Drug Interaction Checker-https://www.drugs.com/drug_interactions.html Brain Food Report- https://www.levelheadedmind.com/brainfoodreport Neurotransmitter Questionnaire- https://www.levelheadedmind.com/neurotransmitter-assessment-form Recommended Reading: https://www.levelheadedmind.com/books 🎥 This video was edited by: Rahul Kanchi https://www.linkedin.com/in/rahul-kanchi/ 🚑 If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor. You can find a list of international crisis lines here: https://blog.opencounseling.com/suicide-hotlines/ Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment. Note: This video is not sponsored. Some of the links provided are affiliate links, meaning I may earn a small commission from purchases made through those links.
