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🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2Mhxiqt 👦🏻 If you want to train with me directly to transform your body as fast as possible, fill out a training application and see if you qualify here(𝐔𝐒𝐀 𝐎𝐍𝐋𝐘): http://bit.ly/2HefbSv All of my subscribers know that I don't believe in secrets or magic fixes when it comes to fitness. However, there is a factor that exists that is so blatantly in front of our faces that it could be overlooked, and may come as a shock to why you are not losing weight. And that huge factor is your mindset. This video is gonna go deep, and if you watch this entire video i think it'll really help shed some light on why some people always stay fit and others tend to struggle a little more. Also I'm going to give you a very powerful exercise that you can do to really help your mindset not only in fitness, but all areas of life. I'm going to start by identifying your way of thinking about fitness as falling into one of two categories and then i'll show what these general categories specifically lead to. These two categories that we're going to start with are nature vs nurture. This is one of the oldest arguments in the history of psychology. Let's define these two in a simple way to easily understand what each of them mean. Believing in the nature perspective aligns you with the belief that a person's development is predisposed to his/her DNA. Adopting the nurture perspective aligns you with the belief that a persons development is influenced by life experiences and his/her environment. Even though you could be somewhere in the middle in between these two mindsets, usually people tend to lean more towards one of these two ways of thinking. Since nature vs nurture has been a highly debated topic for generations, and his been debated by psychologists that are far more qualified than me my goal is not to debate which one is correct. It is to see which mindset is best for losing weight and body fat. Which one is going to help you and which one is going to hurt you. What are some of the things that come to mind under nature? Genetics, right, here genes are more in control than you are. On the nurture side of things it is believed that yes of course genes will influence certain traits, but your environment plays a much larger role. When a persons view of the world is aligned with one of these perspectives their thoughts and actions are highly influenced especially in the area of fitness. People that really believe that everything is up to nature and genes will express statements like, "I'm not athletic," "I have no coordination or balance" "Obesity runs in my family" and "Both my parents had high blood pressure so that's why I have it." As you can see with nature it takes a lot of control over your body and your health out of your hands. You don't control it natural forces control it. With nature you believe that certain people won the genetic lottery while others did not. And if you feel like you are one of the people that did not win, by leaning heavily toward the nature perspective you're going to also feel like there isn't much that you can do about it. When a persons view of the world is aligned with nurture and environment they will often express statements like, "I'm not very athletic now, but if I work on it I can become athletic" "I can develop my coordination and balance by putting my self into environments that make balance and coordination more difficult." "My family is Obese, but I don't have to be because I can join a gym and eat right" and "High blood pressure runs in my family, but I can take steps to reduce and eliminate my risk." Having the nurture mindset clearly puts a lot of control back in your hands regardless of the cards that nature has dealt you. Again the point is not to decide which one is correct and which one is wrong, it is to decide which perspective is helpful when applied to losing weight. Even if genes do influence your weight, how is it going to help you lose weight by holding in your mind that your genetically predisposed to obesity. It's not, by holding on to such beliefs you take the power out of your hands. You weaken your ability to change things. If you truly believe that your destined to be obese because of poor genes, how will you possibly give a 100% of your effort to working out and dieting. When believing fully in the nature perspective you already believe that things are the way they are and there isn't much you can do about it. You start the diet or exercise program and already believe it's not going to work for you, so you don't put in the level of effort necessary to actually make a change. I can tell you from experience that this limiting belief is not true. Yes everyone is dealt a different hand, but no matter what hand you can improve it. 🔥 FREE 6 Week Shred: https://GravityTransformation.com

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UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu does a full body advanced workout that will keep you fit and healthy and keep your body toned. Loving yourself and pampering yourself has never been an easy task, the dusky diva of Bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called ""Fit & Fabulous You"". In this video Bipasha tells us of how to do a rigorous 30 mins workout and burn the fat out of you and at the same time increase the metabolism of your body. The routine helps strengthen the bones and improves muscle coordination. Like, Comment and Share with your friends and family. #bipashabasuworkout #bipashabasu #fitnessvideo #cardioworkout #fatburningworkout #bodytoning #aerobicsworkout #weightloss #aerobics #fatburning #weightloss #cardio #workout #workoutmotivation #workoutathome #gymmotivation #gymlover Connect with us on :- Facebook - https://www.facebook.com/GoodHealth24by7 Twitter - https://twitter.com/goodhealth24by7 Instagram - https://www.instagram.com/goodhealth24by7

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https://youtu.be/_80-vz6VZuI Disclaimer:- This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/720263 These videos are intended for informational purposes only. If you purchase the product from recommended Links then I will get some commission from that product owner. All information I provide on this channel with these videos should not be considered as a substitute for prescription suggested by health care professionals. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm. You can find the content related to the following topics: do it best,leptitox,leptitox reviews,leptitox customer reviews,leptitox ingredients,leptitox side effects,leptitox nutrition,leptitox scam,leptitox where to buy,leptitox reviews amazon,leptitox before and after,Weight Loss Dietary Supplement, Weight Loss Fast Pills, Best Weight Loss Pills, Weight Loss Pills, Reduce Weight Fast,leptitox,leptitox reviews,leptitox ingredients,do it Best,leptitox in stores,leptitox side effects,leptitox review,leptitox price,leptitox customer reviews,leptitox before and after,leptitox review 2020,leptitox weight loss,leptitox reviews and complaints,leptitox diet,leptitox where to buy,leptitox consumer reviews,leptitox nutrition,leptitox complaints,leptitox scam,leptitox price in pakistan,leptitox nz,leptitox burn,leptitox australia,leptitox reviews amazon,leptitox pills,leptitox pills review,leptitox nutrition pills,leptitox diet pills,leptitox supplement review,

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Exercise to lose belly fat at home part 264#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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How to Lose Weight Without Stress | Oz Weight Loss Radio host Elvis Duran explains why he broadcasts his goals to help lose weight without unnecessary stress. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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This is a clip from episode #172 of the CorConsult Rx podcast. Cole, AJ, and I discuss tirzepatide's first-in-class mechanism of action. It is a dual agonist at both the GIP and GLP-1 receptors. I think this medication will be a game changer!

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