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Dans cette vidéo, je mentionne 5 erreurs que l'on peut faire en régime cétogène. Cela passe par une perte de poids trop rapide, la consommation de mauvais gras ou l'adoption du régime de manière non équilibrée, d'autres facteurs qui influencent la perte de poids qui ne sont pas considérés tels que le sommeil, les hormones, l'activité physique, le niveau de stress par exemple, l'adoption du régime sans aide d'un professionnel de la santé pour s'assurer de votre bonne santé. Où me trouver: Instagram: @nutri.keto Website: www.nutri-keto.com Facebook: https://www.facebook.com/Nutri-Keto-1...​

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Struggling to stay energized and lose weight after baby #4? I got you! 💥 Here's exactly what I eat in a day to feel my best and keep the weight loss going! From a smoothie that fuels me all morning 🥬🍓 to a satisfying lunch and my favorite low-calorie chocolate mocha to power through the day ☕. Plus, my go-to electrolytes to stay hydrated and on track! 💧 It's all about finding that balance that works for YOU-let me show you how!👇 #PostpartumJourney #WeightLoss #HealthyMeals #StayEnergized #SmoothieRecipe #LunchIdeas #Electrolytes #HealthyEating #TiffanyPlate #PostpartumWeightLoss #HealthyChoices

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GLP‑1 medications like Ozempic, Mounjaro, and Wegovy are transforming weight loss journeys—but they’re also having a noticeable impact on the face. In this video, Dr. Lindsey Pennington explains how these powerful medications are accelerating facial volume loss and increasing skin laxity, especially in the lower face and neck. As a double-board-certified facial plastic surgeon, Dr. Pennington has seen a growing number of patients experiencing what is now commonly referred to as the "Ozempic face"—a hollowed, sagging appearance resulting from rapid weight loss. She breaks down why this happens, what it means for skin elasticity, and how it’s shifting the timeline for when patients start considering facelift surgery. Whether you're currently using a GLP-1 medication or simply curious about how weight loss can impact facial aesthetics, this video provides valuable insights into how facial plastic surgery can help restore balance and confidence. 💬 Ask your questions in the comments. ✨ Connect with Dr. Pennington Instagram: @penningtonfacialplastics Website: www.penningtonfacialplastics.com Book a consultation: https://penningtonfacialplastics.com/request-consultation/

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