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🌿Fat-Loss Friendly Burrito Bowl – High in protein and fiber, perfectly balanced, and keeps you full for hours without feeling heavy. Plus, it’s hella delicious! You’ve got to try it. High protein Burrito bowl 🌿high fibre 🌿fat loss friendly INGREDIENTS: 🌈For chipotle dressing: 🌿2 dry chipotle chillies(Use dry red chilli if you don’t have chipotle) 🌿1 cup yoghurt 🌿Salt 🌿1 tsp ACV 🌿1 tsp ground cumin 🌿3-4 garlic cloves 🌿1/2 inch ginger ☀Just blend everything and keep in refrigerator until you make other elements 🌈For herbed rice: 🌿1 tsp oil 🌿1.5 cup boiled rice 🌿1 tsp mixed herbs 🌿1 tsp red chilli flakes 🌈For pinto/kidney beans 🌿1 cup boiled beans(add sliced onion, green chilli and salt in cup of boiling water- cover and cook until beans are done and water disappears) 🌈For sautéed veggies: 🌿1 tsp oil 🌿Veggies of choice( m using lots of zucchini, Brussels sprouts, carrots, bell peppers, corn, onion) 🌿Salt 🌿Pepper ☀Add oil to a pan and veggies with salt & pepper. Cover and cook until slightly tender. 🌈For tofu crumble: 🌿1 tsp oil 🌿1 tbsp soy sauce/tamari 🌿300gm tofu 🌿Ground cumin 1 tsp 🌿Chilli flakes ☀Crumble tofu well in the pan and let it cook on low heat, keep stirring in between until it gets bit crispy 🌈Arrange all this on a bed of lettuce. I used 6-7 lettuce leaves and chopped them in big chunks 🌻Macro Split (Per Serving, 3 Servings Total): • Calories: ~460-500 kcal • Protein: ~25-30g • Carbs: ~55-60g • Fats: ~15-18g • Fiber: ~10-12g 🌿I’ve had burritos so many times, always assuming they were a traditional Mexican dish- no idea why! But when I finally made it to Mexico, I realized that’s not the case. However, to bring out the true Mexican flavour, I had to use asli chipotle-because not using chipotle in Mexico would have been a crime🤭 If you don’t have chipotle chilli, just roast dry red chilies over open flame to get that smoky depth- it won’t be exactly the same, but trust me, it’ll still be damn good! 🔥 . . . . . . #nutritionistapproved #healthyeating #burrito #burritorecipe #highprotein #highfiber #nutritionistindia

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Looking to lose weight effortlessly? Watch this video for proven tips on intermittent fasting, fitness, nutrition, and what to eat in a day for weight loss. In this video, I'm sharing my incredible weight loss journey where I lost 40 pounds using simple and sustainable steps you can follow too! I'll reveal the exact nutrition plan and workout routine that helped me achieve my transformation. If you're struggling with belly fat and want to lose weight fast, this video is for you. I'll share my top tips and tricks to help you start your own journey. From creating a calorie deficit for fat loss to incorporating intermittent fasting, I'll cover it all. Whether you're looking for a weight loss diet or motivation to get started, this video has you covered. So, if you're ready to lose weight without exercise and start your fitness journey, keep watching until the end! Hashtags : #WeightLoss #HealthyLiving #LoseWeight #FitnessTips #HealthyHabits #DietTips #WeightLossJourney #HealthyLifestyle #NutritionTips #FatLoss #WorkoutRoutine #HealthyEating #FitnessGoals #WeightLossMotivation Keywords : weight loss, simple weight loss steps, lose weight fast, healthy weight loss, weight loss tips, diet for weight loss, exercise for weight loss, easy weight loss, weight loss journey, fat loss tips, how to lose weight, weight loss plan, quick weight loss, healthy diet tips

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Brand new booty and legs workout to help you work that butt of yours. You can do this with or without resistance bands, and with or without weights. Smash the like button and drop me a comment! ✚ 2020 2 Weeks Shred Challenge Schedule: https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html Episode 1 - https://youtu.be/Crda1Sv9mks Episode 2 - https://youtu.be/h8ctkfSx6R0 Episode 3 - https://youtu.be/VlkL3kg2Nno Episode 4 - https://youtu.be/_Y2k5O6Puik Episode 5 - https://youtu.be/Sc-2yZaKsBU ✚ Help subtitle this video http://www.youtube.com/timedtext_video?ref=share&v=_Y2k5O6Puik ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.com/invite/f7NY5VK My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ ✚ Music by Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix] https://youtu.be/wqhZVwjFpEw Dylan Locke - https://www.youtube.com/user/RadialCreations NEFFEX - Sometimes https://youtu.be/jE60NVXscis NEFFEX - Grateful Airmow Remix https://youtu.be/9fEXlE_sgS0 Nodis - Feel Something https://youtu.be/xvl8LNyQSNU www.instagram.com/nodismymusic Nodis - Stone Cold https://youtu.be/xVffVJm6zoI https://open.spotify.com/track/3KMwf44uy6UkmXzJd6lPsG #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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Semaglutide oral weight loss is a new medication that has been gaining popularity for its effectiveness in helping people lose weight. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was originally developed to treat type 2 diabetes but has since been studied for its potential weight loss benefits. This medication works by mimicking the effects of GLP-1, which is a hormone that helps regulate blood sugar levels and appetite. By activating the GLP-1 receptors in the brain, semaglutide can help decrease hunger and increase feelings of fullness, making it easier for people to eat less and lose weight.

How does Semaglutide Oral Weight Loss Work?

Semaglutide oral weight loss works by binding to GLP-1 receptors in the brain, which helps regulate appetite and food intake. When semaglutide activates these receptors, it can help reduce hunger and increase feelings of fullness, leading to a decrease in caloric intake. This medication can also slow down the emptying of the stomach, which can further help people feel satisfied for longer periods and prevent overeating.

Additionally, semaglutide has been shown to have other beneficial effects on weight loss, such as improving insulin sensitivity and reducing inflammation in the body. These effects can help improve overall metabolic health and make it easier for people to lose weight and keep it off in the long term.

One of the key benefits of semaglutide oral weight loss is that it is a once-daily medication that can be taken in the form of a pill, making it more convenient and easier to adhere to compared to other weight loss medications or injections. This can be especially beneficial for people who struggle with adherence to medications or who may have a fear of needles.

Benefits of Semaglutide Oral Weight Loss

There are several benefits of using semaglutide oral weight loss for people looking to lose weight. One of the main benefits is its effectiveness in helping people lose a significant amount of weight. Clinical trials have shown that people taking semaglutide can lose an average of 15-20% of their body weight, which is significantly higher than other weight loss medications or lifestyle interventions.

In addition to its weight loss benefits, semaglutide has also been shown to have other positive effects on overall health. For example, this medication can help improve blood sugar control, reduce blood pressure, and improve lipid levels in the blood. These effects can help reduce the risk of developing type 2 diabetes, heart disease, and other obesity-related conditions.

Another benefit of semaglutide oral weight loss is that it is generally well-tolerated and has a low risk of side effects. The most common side effects of this medication include nausea, diarrhea, and constipation, but these are typically mild and improve over time. Overall, semaglutide has been shown to be safe and effective for long-term use in helping people achieve their weight loss goals.

Is Semaglutide Oral Weight Loss Right for You?

Before starting semaglutide oral weight loss, it is important to consult with a healthcare provider to determine if this medication is right for you. This medication is typically recommended for people who have a body mass index (BMI) of 27 or higher and who have at least one obesity-related health condition, such as type 2 diabetes or high blood pressure.





Your healthcare provider will evaluate your medical history, current medications, and weight loss goals to determine if semaglutide is the right option for you. They will also discuss the potential risks and benefits of this medication and help you create a personalized treatment plan to help you achieve your weight loss goals safely and effectively.

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