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What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.” TEDArchive presents previously unpublished talks from TED conferences. Enjoy this unedited talk by Laurie Coots . Filmed at TEDUniversity in 2015.

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15 minute full body walking workout to burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts, 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s ✅Click here and sign up for the NEW YOU 14 Day Challenge...https://challenges.fabulous50s.online/weight-loss ✅PLEASE SUBSCRIBE FOR MORE FREE VIDEOS 🙌 ☞ https://www.youtube.com/c/fabulous50s?sub_confirmation=1 🦋TAKE THE 30-DAY MINDFULNESS CHALLENGE https://challenges.fabulous50s.online/mindfulness Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands! By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50. If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌 If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos. 🤗 LET’S BE FRIENDS ❤️ 🟢 WEBSITE: https://fabulous50s.com 🟣 INSTAGRAM: https://www.instagram.com/fabulous.50s/ 🟡 FACEBOOK: https://www.facebook.com/fabulous50ss/ 🔵PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024 🟠PINTEREST: https://www.pinterest.com.au/SchelleaF/ ✅ 30 MINUTE INDOOR WALKING WORKOUTs 30 Minute GET FIT Indoor Walking Workout For Women Over 50! https://youtu.be/kp67VFhbpsQ 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! https://youtu.be/g8Bc1TA6pbM 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s 🔷 JOIN THE 14 DAY CHALLENGE: https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s ▶️ SHARE FABULOUS50S WITH SOMEONE YOU CARE ABOUT: https://www.youtube.com/c/fabulous50s/?sub_confirmation=1 **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. #14daychallenge #fabulous50s #workout 💌EMAIL ALL ENQUIRIES TO:[email protected] 📧MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 #fabulous50s #walking #stayhome #staysafe

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When it comes to weight loss, the keto diet has been all the rage in recent years. Focusing on high-fat, low-carb eating, the ketogenic diet forces the body to burn fats rather than carbohydrates for energy, resulting in rapid weight loss. However, sticking to a keto diet can be challenging, especially when cravings for sweets strike. That’s where keto gummies come in. These delicious treats are packed with all the fat-burning benefits of the keto diet, making it easier than ever to stay in ketosis. And now, you can find keto gummies at Chemist Warehouse, Australia’s leading pharmacy retailer.

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Keto gummies are a convenient and tasty way to maintain ketosis while satisfying your sweet tooth. Made with high-quality ingredients like MCT oil and collagen, these gummies provide a boost of energy and promote healthy skin, hair, and nails. Plus, they taste delicious! With just a few gummies a day, you can stay on track with your keto diet and reach your weight loss goals faster than ever before.

Chemist Warehouse is now offering a wide selection of keto gummies, making it easier than ever to incorporate these fat-burning treats into your daily routine. Whether you prefer fruity flavors or rich chocolatey goodness, there’s a keto gummy for everyone at Chemist Warehouse. And with their affordable prices, you can stock up on your favorite varieties without breaking the bank.

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The Benefits of Keto Gummies

1. Convenient Ketosis: Maintaining ketosis can be challenging, especially when you’re on the go. With keto gummies, you can enjoy the benefits of the keto diet wherever you are. Simply pop a few gummies in your bag and you’ll have a convenient and delicious snack to keep you on track.

2. Boosted Energy Levels: MCT oil, a key ingredient in keto gummies, is known for its ability to increase energy levels and improve cognitive function. By incorporating keto gummies into your daily routine, you can experience a sustained energy boost throughout the day.

3. Improved Skin, Hair, and Nails: Collagen, another important component of keto gummies, is essential for healthy skin, hair, and nails. By consuming collagen-rich gummies regularly, you can improve the overall appearance of your skin and promote hair and nail growth.

FAQ: Everything You Need to Know About Keto Gummies

1. What are keto gummies made of?
Keto gummies are typically made with ingredients like MCT oil, collagen, gelatin, and natural flavors. These ingredients work together to help you stay in ketosis and support your overall health.

2. How many keto gummies should I eat per day?
The recommended serving size of keto gummies varies depending on the specific product. It’s best to follow the dosage instructions on the packaging or consult with a healthcare professional for personalized advice.

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3. Are keto gummies safe for everyone to consume?
While keto gummies are generally safe for most people, it’s essential to read the ingredient list carefully, especially if you have any food allergies or dietary restrictions. If you have any concerns, speak with a healthcare provider before adding keto gummies to your diet.

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GI side effects include nausea, vomiting, diarrhea, constipation, and abdominal pain, and there are measures weight-loss drug users can take to try to minimize them. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-control-the-side-effects-including-ozempic-face-of-glp-1-drugs and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how-to-control-the-side-effects-including-ozempic-face-of-glp-1-drugs. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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