My Weight Loss Journey Teaching Myself The Splits

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IBS is a functional gastrointestinal disorder characterized by chronic abdominal pain, bloating, and changes in bowel habits such as constipation or diarrhea or alternating between the two. Several people suffer from it and unfortunately conventional medicine doesn't have a diagnosis or treatment for IBS. But the good news is that alternative school of medicine such as Functional Medicine has been able to diagnose and treat people with IBS. And first line of defense is Dietary changes. In this video, Dr. Anshul Gupta, MD talks about Foods that harm your IBS and Foods that help your IBS. Watch this video to learn more about the best diet for IBS. 00:00 Introduction 00:49 Ideal diet for IBS 01:14 Foods harmful to IBS 01:18 Dairy is bad for IBS 01:31 Why is dairy bad for IBS? 01:53 Eliminate Gluten for IBS 02:20 Sugar and Processed Food are bad for IBS 02:52 Soy is harmful for IBS 03:10 Why is corn bad for IBS? 03:31 Caffeinated drinks and IBS 03:46 Vegetables and Legumes that trigger IBS 04:05 Fruits that trigger IBS 04:19 Foods that are good for IBS 04:26 Dairy Free Milk alternatives are good for IBS 04:44 Gluten free grains for IBS 05:20 Vegetables that are good for IBS 05:46 Fruits that are good for IBS 06:00 Good quality proteins heal IBS 06:26 Good quality fats heal IBS 06:43 Spices that heal IBS *** KNOW MORE AT *** https://www.anshulguptamd.com/ ***Check out our India-specific Website*** https://drguptafunctionalcenter.com/ *** Schedule a functional medicine consultation with Dr. Anshul Gupta *** https://www.anshulguptamd.com/work-with-me/ ***Check out Dr. Anshul Gupta MD's book on Reversing Hashimoto's*** https://reversinghashimotobook.com/ *** Take This Thyroid Quiz & Evaluate Your Thyroid Health *** https://www.anshulguptamd.com/thyroid-quiz/ CONNECT ON SOCIAL - Instagram : https://www.instagram.com/anshulguptamd/ Twitter: https://www.twitter.com/anshulguptamd Facebook: https://www.facebook.com/drguptafunctionalmedicine/ Pinterest : https://www.pinterest.com/anshulguptamd"

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What's up with those supplements appearing on the Shark Tank TV show? 🔴 🔴Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW 🔴🔴 🔴Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR 🔴🔴🔴 My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc 🔶 ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS degree in exercise science and a BS degree in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Videos do not take the place of a medical exam and consultation with a physician. You should not make changes to your health regimen or diet before first speaking with your physician. Always seek the advice of a physician or other qualified health provider when you have questions about your medical condition. I participate in the Amazon Associates Program. #sharktank #keto #shorts

Double Tap Fat Burner Reviews: Twice the Impact on Your Weight Loss?

GLPbook.com Amazon is silencing the voices of people living with obesity, and we need to fight back. The first thing you can do is share this article. This weekend, Amazon removed my book from their store, claiming it “disappoints customers.” But let’s be clear—this book isn’t just mine. It tells real stories from real people fighting obesity, stigma, and bias every single day. 🚨 This is not just about a book. This is about Amazon deciding whose stories deserve to be heard. 🚨 📢 Amazon is silencing us.📢 Amazon is erasing our voices.📢 Amazon is making it harder for people struggling with obesity to be understood. This book is not some medical “how-to” guide. It’s a collection of personal stories—mine and ten others from my community—documenting our struggles and triumphs. It’s about equipping people with the words they need when family, friends, and doctors dismiss their experiences. It’s about breaking the cycle of stigma. And yet, Amazon says that books like this are "disappointing." 📞 CALL & EMAIL AMAZON KDP Amazon’s system is mostly run by AI, and getting a real person on the phone is key. If we flood them with messages, we can push for an actual review. 📞 Call Amazon KDP Support: (888) 280-4331 📧 UPDATED INSTRUCTIONS FOR SENDING A MESSAGE Since Amazon no longer accepts direct emails, we need to use their official contact form to send messages. How to Submit a Message to KDP 1. Go to KDP Contact Form 2. Select Amazon Store & Conten 3. Choose “My Books Book Was Removed or Blocked” 4. In the message box, copy and paste the following: SAMPLE MESSAGE TO SUBMIT VIA KDP FORM 🚨 When you message KDP, make sure to include the book's ISBN: 979-8303353107 and demand a manual review. Here’s a sample email you can use: 📧 Sample Message to KDP Subject: Urgent Review Request – ISBN: 979-8303353107 Dear Kindle Direct Publishing, I am writing to formally request a manual review of the book Decoding GLP-1: A Guide for Friends and Family of Those On The Pen (ISBN: 979-8303353107), which has been wrongfully removed from Amazon. This book provides real stories from people struggling with obesity and the stigma they face. It is not a generic guide but an essential resource helping families understand and support their loved ones. The book has nearly 500 sales and 50+ positive reviews, proving its value to readers. By removing this book, Amazon is silencing the voices of people living with obesity and taking away a much-needed resource for those seeking support. I urge you to reconsider this decision and reinstate the book. Thank you for your time, [Your Name] 📢 FLOOD SOCIAL MEDIA Amazon needs to hear us loud and clear. ✅ Repost this article. Share it everywhere. ✅ Tag @Amazon and @KindleDirectPublishing. Make them see us. ✅ Use the hashtags: #AmazonSilencesObesity and #OnThePen ✅ Post this to Instagram: Share this post The more noise we make, the harder it will be for them to ignore us. ✍️ LEAVE A REVIEW Astonishingly, It doesn't appear that it is too late to leave a review on Amazon! If you’ve read the book, please take one minute to submit a review here: Leave a review Positive reviews show how much this book matters and I would think it would make it harder for Amazon to justify keeping it off their platform. We Need to Act NOW This isn’t just about my book. This is about whether people living with obesity get to tell their own stories or if Big Tech gets to silence us. Amazon won’t reverse this decision unless we demand it. So let’s make them listen. 🔥 CALL. TAG. SHARE. REVIEW. EMAIL. 🔥 Let’s show Amazon that we are not going anywhere. #AmazonSilencesObesity #GLP1 #ObesityAwareness #OnThePen #WeightLoss #Advocacy

How Glp1 Medications Aid Weight Loss Weightloss

Are onions the secret weapon for unleashing the power of Ackermansia in your gut? Find out why! 🧅 Onions are rich in prebiotics, supporting the growth of beneficial bacteria. Discover how Ackermansia Muciniphila improves gut health and insulin resistance. 🌿 Learn more about this probiotic powerhouse! #Wellness #Health #InsulinResistance #AkkermansiaMuciniphila #AkkermansiaProbiotic

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Do the changes seen while using GLP 1 drugs last? This is a clip from episode 33 of the What Worked For Me Podcast. In this clip Jennifer tells of her experience getting off of GLP 1 drugs and how the problems came back worse then ever. She gained 40 lbs in 5 months and said she couldn't stop herself from compulsively eating until she got back on GLP 1 drugs.

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This video is my Lipozem review about the supposed weight loss scam product endorsed by "America's top endocrinologist" named Dr. Julian Ross. However, Dr. Julian Ross is apparently a made-up name. I found no Google search results credibly mentioning anything about a person named Dr. Julian Ross practicing in endocrinology, nor did I locate any data showing any such person endorsed or created Lipozem. Also, the Lipozem website falsely says the FDA approved the supplement product. That's quite the bold claim. The FTC might be very interested in such a brazen move by the people or company who promote this scam. In this video, I showed how this scam begins in online video ads or even display ads claiming, "Go to your kitchen now and try this turmeric hack to melt two or more pounds almost overnight — better than Ozempic." My best advice is to make a doctor's appointment and to speak with a medical professional. Do not buy weird supplements advertised online. (Also, Lipozem is not Lipozene.) The video ad for Lipozem that I looked at led me to the Lipozem website that asked, "Can This 'Turmeric Hack' Outshine Ozempic? In This Exclusive Interview, Dr. Julian Ross, the Renowned Celebrity Doctor, Emphatically Says Yes!" The website displayed a much longer video claiming that a man named Mark Palmer interviewed Dr. Julian Ross and his wife, Kate Ross, for something called "Better Health." However, again, there's no evidence that any Dr. Julian Ross actually exists. The people in the video appeared to be actors. The video claimed Lipozem helped 40,000 people lose weight and presented no evidence to back up this claim. In my video of my Lipozem review, I showed the many red flags associated with the weight loss product. I also noted various misleading and evidence-free aspects of how the people behind the product — who apparently hide because they know what they're doing is inauthentic — presented the marketing of the whole scheme. Basically, the Lipozem scam follows the same tired playbook of so many other scams before. Is it the same thing as FitSpresso, except with a new name and label? Maybe. I don't know. Also, is Mark Palmer even standing in the same room as the other two people in the long video? Possibly. Maybe he's looking at cue cards. Either way, the video is super weird. I hope that this glimpse at the Lipozem scam stops people from falling for it and instead leads them to call a doctor and make an appointment. Speak to a medical professional. Don't buy strange products you find online, especially if they're advertised in scammy ways. Thank you for watching.

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Welcome to my GLP-1 Week 1 & 2 update! In this video, I share my real experience using GLP-1 medications like Wegovy, Ozempic, and semaglutide during the first two weeks of my journey. Whether you’re just starting GLP-1s, considering a prescription, or already on your weight loss journey, this video is for you! 🌟 In this video, I cover: What to expect during Week 1 and Week 2 of GLP-1 treatment Common semaglutide side effects Tips to manage nausea and appetite changes My personal weight loss progress and results Honest thoughts on Wegovy Daily routine and diet while on GLP-1 medications If you're curious about using GLP-1 receptor agonists for weight loss, blood sugar control, or managing type 2 diabetes, this video breaks down what it really feels like during the first two weeks. I share the real results, not just the hype — perfect for those looking to make informed decisions before starting. 👀 Who this video is for: People currently using Wegovy or Ozempic Anyone exploring GLP-1 weight loss results New users looking for a GLP-1 guide or diary Curious about how semaglutide works week-by-week 💬 Don’t forget to like, comment, and subscribe if you find this helpful — I’ll be sharing weekly updates, tips, and results as I continue my GLP-1 journey! 📌 Subscribe for more content on: #GLP1 #Wegovy #Ozempic #Semaglutide #GLP1Results #GLP1Week1 #GLP1Week2 #WeightLossJourney #OzempicForWeightLoss #WegovyResults #GLP1SideEffects #SemaglutideWeightLoss #GLP1Medication #OzempicJourney