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🔥 GLP-1 Weight Loss LIVE – Our Unfiltered Experience & Your Questions Answered! 🔥 We’ve lost over 150 pounds on Zepbound, Mounjaro, tirzepatide, and we’re going live to talk about it all! If you're on this adventure, thinking about starting, or just curious, this is your chance to hear the real talk—no fluff, no sugar-coating. 💬 Got questions? We’ve got answers! Side effects, success tips, plateaus, weird cravings—nothing’s off-limits. This is your time to ask, share, and connect with a community that gets it. Check your batch number on Mochi https://www.blogs.joinmochi.com/blogs/aequita-quality-reports
Apex Keto’s Launch on Shark Tank: Did It Reach the Apex of Success?
Press play and get ready to lose weight your way on a GLP-1!
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https://www.youtube.com/watch?v=8_JGarGAPg4&t=520s
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Glp1 Receptor Agonists Revolutionizing Weight Loss And Diabetes Care
In this video, we look at the science behind high intensity interval training (HIIT) and LISS (low intensity stead state). ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) Get The Ultimate Guide to Body Recomposition! ‣ https://www.jeffnippard.com/nutrition-plans/nutrition-guide More info on the nutrition guide: This 250+ page Ultimate Guide to Body Recomposition includes everything you need to know about: • How to set up calories & macros for recomp • What foods to eat • Nutrient timing (pre/post workout, pre-bed, etc.) • Refeeds/carb cycling • Feeding vs fasting • Supplementation • How to self-coach • And much, much, more! If you want to learn how to transform your body by building muscle while losing fat, this is the ultimate science-based guide to do it! It includes: • 15 Chapters and over 140 scientific references • Sample Meal Plans • Specifics on Your Pre and Post Workout Nutrition • A Progress Tracking Sheet • A Guide for Maximizing Recovery Factors (Sleep, stress, etc.) • A full chapter on solving “Skinny Fat” Go to ▹ ▹ https://www.jeffnippard.com Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% ▹ RISE Training Gear and Sportwear ‣ http://bit.ly/Rise-Jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes (The Jeff Nippard Podcast coming soon!) ------------------------------- SOURCES: Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/17101527 ‣ https://www.ncbi.nlm.nih.gov/pubmed/28513103 ‣ https://www.ncbi.nlm.nih.gov/pubmed/28401638 Helpful Resources and Attribution Credits: ‣ https://alanaragon.com/aarr/ ‣ https://bodyrecomposition.com/fat-loss/steady-state-versus-intervals-and-epoc-practical-application.html/ ‣ https://bodyrecomposition.com/research-review/research-review-effects-of-exercise-intensity-and-duration-on-the-excess-post-exercise-oxygen-consumption.html/ ‣ https://bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html/ MUSIC ‣ Ryan Little - Day 15 ‣ https://www.youtube.com/user/TheR4C2010 Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A6500 Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimer: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
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Your bmi should be the key point of your weight loss plan. Once this step is completed you can move on to body fat loss methods and selecting one.
Exclusive 'Extreme Weight Loss' Contestant Gets Pushed Over The Brink
The examples I made in this video are based on my stats. Use your stats in calculating BMR and TDEE. This video is based on scientific-based research and solely for educational purposes 🙏💚 Reference: 1. Johnstone AM et al.? Factors influencing variation in basal metabolic rate include fat-free mass, fat mass, age, and circulating thyroxine but not sex, circulating leptin, or triiodothyronine1. Am J Clin Nutr 2005; 82: 941-948. 2. https://www.calculator.net/bmr-calculator.html Connect with me: Instagram: carayoungmd Facebook: Carasharyl Young Music: Stay a minute Composed by: Bumsool Kang and Sunwoo Han #bmr #fatloss #calories #fatburn
Liza's Breast Reduction After A Massive Weightloss And This Could Have Saved Her Life
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Day 4 Of Week 6 Staying Consistent Losing Weight 3 Mile Run Morning Run In Oregon
Unlock the secret to natural weight loss with our powerful guide on the Nozempic Diet! In this video, we dive into how you can achieve your weight loss goals without the need for expensive injections or harmful drugs. Discover how the Nozempic Diet mimics the effects of GLP-1 and helps regulate your appetite, boost metabolism, and support sustainable weight loss. From high-fiber foods to lean proteins and gut-boosting fermented options, we’ll show you the best natural foods to include in your weight loss journey. Say goodbye to expensive treatments and hello to a healthier, more energetic you. Watch now for actionable tips to start your transformation today! Timestamps: 0:00 - Introduction to Nozempic Diet 1:00 - What is the Nozempic Diet? 2:30 - Benefits of the Nozempic Diet 4:00 - Foods That Mimic Ozempic 5:30 - The Science Behind GLP-1 6:30 - How to Start the Nozempic Diet 8:00 - Conclusion & Next Steps #ozempicDiet #NaturalWeightLoss #WeightLossJourney #LoseWeightNaturally #SustainableWeightLoss #HealthyEating #GLP1Diet #HealthyLifestyle #NutritionTips #WeightLossFoods #LoseWeightWithoutDrugs #FatLoss #MetabolismBoost #HealthyHabits #MindfulEating #WellnessJourney #WeightLossSuccess #Transformation #DietTips #NoMoreInjections #HealthyLiving