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Joanna Gaines Keto Gummies: How Joanna Gaines Incorporates Keto Gummies into Her Diet

If you’ve been stuck in the cycle of either trying to lose fat OR build muscle—listen up. There’s a better way to do both at the same time. The secret? 💊🚨 High-protein nutrition + strength training + strategic movement. 🔑 Here’s how it works: 1️⃣ Prioritize Protein 🍗 Aim for 0.8-1g per pound of body weight to support muscle growth & fat loss. Protein keeps you full, helps maintain lean mass, and boosts metabolism. 2️⃣ Lift Heavy & Train Smart 🏋️‍♀️ Strength training signals your body to preserve muscle while burning fat. Focus on progressive overload (lifting heavier over time). Resistance training 3-5x a week = body recomposition magic. 3️⃣ Increase NEAT (Non-Exercise Activity Thermogenesis) 🚶‍♀️ Walking, standing, and daily movement = extra calorie burn without stress on your body. Aim for 8k-12k steps/day—this alone can accelerate fat loss. 4️⃣ Dial in Your Calories Wisely 📉 Small calorie deficit (not extreme cuts!) helps you lose fat while fueling workouts. Reverse dieting post-fat loss allows for muscle-building without unnecessary fat gain. 5️⃣ Consistency over Perfection 💡 Results come from stacking small, daily wins. There’s no magic—just a smart, sustainable approach. 🚀 This is how you reshape your body—without crash diets, endless cardio, or extreme restrictions. 📩 DM me “LEAN STRONG” if you’re ready to start burning fat, building muscle, and transforming your body in a sustainable way! #femalecoach #BuildMuscle #LoseFat #coachingwomen #howtolosebellyfat #BodyRecomposition

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Powerful Foods That HELP You Burn Fat After 50 | #seniorhealth Just Eat These Every Day and You Will Live to 100! (Science-Backed Foods for Longevity) Want to live a longer, healthier, and more vibrant life? The secret isn't a miracle pill-it's in your kitchen! In this video, I reveal the 6 science-backed foods eaten daily by people in the world's Blue Zones, where living past 100 is common. These foods can help boost energy, sharpen your mind, and keep your body strong-no extreme diets or expensive supplements needed! 🔹 Foods You'll Learn About: ✅ Beans & Lentils – The #1 longevity superfood ✅ Leafy Greens – Slows brain aging by 11 years! ✅ Nuts & Seeds – Repairs DNA damage ✅ Olive Oil – "Liquid gold" for your heart & brain ✅ Fermented Foods – The gut-health secret ✅ Berries – Turns off aging genes 👵 Perfect for seniors (60+) looking to feel younger, lose weight naturally, and stay active for years to come! 📌 WATCH NEXT: ➡️ 💬 COMMENT BELOW: Which of these foods will YOU start eating more of? Let me know! 👍 If you found this helpful, please LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL so you don't miss more life-changing health tips! #LiveTo100 #LongevityFoods #HealthyAging #Over60Health #BlueZoneDiet #AntiAging #SeniorHealth #EatHealthy #LongLifeSecrets **Disclaimer:** This video is intended for educational and informational purposes only. It does not provide medical advice. For personalized guidance and safety recommendations, please consult a qualified healthcare professional. your quarries:- 1)After 60 health tips 2)Science-backed habits for seniors 3)How to live longer after 60 4)Senior wellness tips 5)Healthy aging after 60 6)Longevity tips for seniors 7)Habits to add 10 years to your life 8)Senior health and wellness 9)Tips for healthy aging 10)How to stay young after 60 11)Senior fitness tips 12)Brain health after 60 13)Prevent memory loss after 60 14)Senior nutrition tips 15)Sleep tips for seniors 16)Stress management for seniors 17)Social connections for longevity 18)How to stay active after 60 19)Senior lifestyle tips 20)Golden years wellness 21)Healthy habits for seniors 22)How to age gracefully 23)Senior mental health tips 24)How to stay independent after 60 25)Senior happiness tips 26)How to boost energy after 60 27)Senior self-care tips Hashtags: #After60 #HealthyAging #SeniorWellness #LongevityTips #ScienceBackedHabits #GoldenYears #HealthyHabits #SeniorHealth #AgingGracefully #LiveLonger #SeniorFitness #BrainHealth #MemoryCare #SeniorNutrition #SleepTips #StressFreeLife #SeniorLifestyle #StayActiveAfter60 #SeniorIndependence #HealthyLiving #SeniorHappiness #AgingWell #SeniorTips #WellnessAfter60 #GoldenLife

Keto Maxx on Shark Tank: Maximizing Ketosis

This is a clip from interview of Ash Silver Follow us on: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview

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Lizzo on Ozempic & Weight Loss: Her Honest Experience & The Hollywood Trend In this candid video, Grammy-winning artist Lizzo opens up about her personal journey with weight loss and addresses the growing conversation surrounding medications like Ozempic. As a prominent figure who has long advocated for body positivity and self-acceptance, Lizzo's perspective offers a unique and much-needed voice in the often-oversimplified discourse around celebrity weight loss. The video delves into Lizzo's decision to explore Ozempic, providing viewers with an intimate look into her motivations, expectations, and the realities of using such a medication. She shares her honest experience, discussing not just the physical changes, but also the emotional and psychological aspects of navigating weight loss in the public eye. This isn't just about a before-and-after; it's about the complexities of health, body image, and societal pressures faced by individuals, especially those in the entertainment industry. Beyond Lizzo's individual story, the discussion broadens to explore the increasing trend of celebrities using GLP-1 agonists like Ozempic, Wegovy, and Mounjaro for weight management. The video implicitly or explicitly touches upon the reasons behind this surge, from the intense scrutiny celebrities face regarding their appearance to the desire for quick results in a demanding industry. It invites viewers to consider the ethical implications, potential side effects, and the long-term impact of these medications, not just on individual health but on broader societal perceptions of beauty and wellness. Lizzo's narrative serves as a powerful starting point for a wider conversation about the pressures to conform to certain body ideals, the role of medication in health journeys, and the importance of a holistic approach to well-being that goes beyond just the number on a scale. She likely touches upon the importance of consulting with healthcare professionals, understanding the risks and benefits, and prioritizing mental and emotional health alongside physical changes. Her openness can help de-stigmatize conversations around weight and medical interventions, encouraging a more nuanced understanding rather than judgmental assumptions. Furthermore, the video may touch upon the intersection of diet culture, social media influence, and the wellness industry, highlighting how these elements contribute to the widespread interest in quick-fix solutions. Lizzo, having been a vocal advocate for self-love and body neutrality, might offer insights into how these new trends conflict with or align with her long-standing message. This creates a compelling dialogue for anyone interested in celebrity culture, health trends, and the ongoing evolution of body image discussions in the modern era. Ultimately, this video offers more than just a celebrity's take on a popular drug; it provides a platform for a deeper exploration of health, self-acceptance, and the complex relationship individuals have with their bodies in a world constantly dictating what is considered "ideal." Lizzo's journey, whether it involves Ozempic or other approaches, continues to be a powerful testament to the ongoing pursuit of personal well-being and authenticity. Tags: Lizzo, Ozempic, weight loss, celebrity weight loss, body positivity, health journey, GLP-1, Wegovy, Mounjaro, celebrity health, body image, self-acceptance, Eonline, entertainment news, diet culture, wellness, medication, pop culture, honest experience, celebrity interview, health trends, weight management, Lizzo interview, health and wellness. Stay Tune With The Hollywood Celebrity Relationships. Thank You For Your Support Good bye

Lizzo Looks Slimmer Than Ever In Bra And Panty Selfie After Reaching Her Weight Loss Goal

JJ Virgin is a celebrity nutritionist, personal trainer, fitness hall of famer, NYT best-selling author and a leading voice in the health and fitness space. Today on the show we discuss: how to actually lose body fat without losing muscle, JJ’s favorite workout program and diet tips, how to stick to your fitness plan long term, why she thinks you should focus on aging “powerfully,” why lifting weights won’t make women bulky, how to effectively track your progress and much more.  Today's sponsor: LivOn Labs Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from https://www.livonlabs.com. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov

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Hey friends, welcome back to another chit chat video. Today's topic is a sensitive one and I don't want to offend anyone using the drugs I am mentioning here to lose weight. But I have personally gotten multiple offers to receive these GLP-1 Agonists for free if I would be willing to share my experience here on my channel. I have declined every single offer and they still continue to roll in weekly from different telehealth companies. Ozempic, Weygovy, Rybelsus, Mounjaro and the like are incredibly easy to gain access to these days. I just don't feel like I am personally a good candidate for these types of drugs myself. I know why I am currently 20 pounds overweight and it's not due to a health condition (I mean I guess perimenopause doesn't help but nothing else is causing my weight gain other than my own personal decisions). I do think these drugs have a time and a place. But it seems as if they are being offered so freely these days, without long term studies being available about what life looks like after coming off of these weight loss drugs. I am just very curious to hear from those of you who have been on these drugs or are currently on them. Do you feel like they were helpful? Have you maintained your loss if you have come off of them? I would love it if you could share your experience. Please subscribe if you are new! #weightloss #weightlossdrugs #ozempic #semaglutideweightloss ********************************************************* Discount Codes (These would be considered affiliate discount codes.): Rakuten - Get PAID to shop online! No strings attached: https://www.rakuten.com/r/MRKONG?eeid=28187 MitoPro Red Light Panel - http://www.MitoRedLight.com/discount/MrKongsMomredirect=%2F%3Fafmc%3DMrKongsMom Use code MrKongsMom to save 5% Save 15% at Homeworx.Shop with code MELANIEP in your cart - https://homeworx.shop/melaniep Save 15% at Kringle Candle with code MELANIE15 - https://kringlecandle.com/mrkongsmom TriPollar Devices - https://mytripollar.com/?ref=VbPHaDh0gmMQBk Use code MRKONGSMOM20 to save 20% If you'd like to save 20% on anything from Farmacy Beauty you can use this link to save 20%: https://www.farmacybeauty.com/discount/MRKONGSMOM20?oid=1&affid=34 Save on 20% on DRMTLGY Skincare by using this link (or use code J3833 at checkout): https://www.drmtlgy.com/?rfsn=4330074.d9c1e9 Save 25% off your Skinstore order by using code MrKongsMom at checkout: https://go.magik.ly/ml/12r75/ Save 15% at City Beauty with code MRKONGSMOM at check out - https://get.aspr.app/SHFdN ********************************************************** Find me on Instagram: MrKongsMom Please read: In case you are curious, the vast majority of what I feature on my channel is purchased by me. Occasionally, I will agree to partner with certain companies who will provide me with their product for consideration. I will ALWAYS mention in the video if a product is provided to me for review. I also make sure that the company I am working with knows that I only share my honest review of their products. If I love it, I will share that. If I dislike it, I will share that as well. I will also always tell you why I love or hate a product. Also, I utilize Magiclinks to link my products for you. These are affiliate links which means if you use the link to make a purchase, I will receive a small commission from the sale. I also feature affiliate discount codes. Using these will provide me with a small commission. I always appreciate you using my links to shop! Thank you as always for watching and take care!

Simply Health ACV Keto’s Path to Success on Shark Tank

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