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In today’s episode of Oi Let's Talk, we’re talking all about body recomposition for women—how to lose fat while building muscle at the same time. We answer your most asked questions! Enjoyed the episode? Leave a review and share it with a friend! You can find Kate here: https://www.instagram.com/thekatemorris/ https://www.instagram.com/katemorrispt/# www.katemorriscoaching.com You can find Gemma here: https://www.instagram.com/coachgemma/ https://www.instagram.com/upliftmvmt/

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Christina Aguilera recently caused a stir among fans with her noticeable weight loss, showcased in an Instagram video following her celebration at Barry’s gym for the 25th anniversary of her debut album. Many followers expressed concern over her health, speculating whether her new figure is the result of diet fads like Ozempic. In response to the speculation, Aguilera emphasized the importance of self-acceptance and disregarding others' opinions about her body. Explore the ongoing conversation about celebrity health, body image, and the impact of societal beauty standards in Aguilera’s journey.

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Hello! Please check the bottom of the this description box for info on ads, affiliate links and gifted items. #mounjarodiary #mounjaroreview OTHER PLACES TO FIND ME ONLINE: Instagram: @caroline_mrsm https://www.instagram.com/caroline_mrsm/ My Book Club Group: https://www.facebook.com/groups/2300157093630707 Facebook: https://www.facebook.com/mrsmsmeanderings/ ADS, AFFILIATE LINKS & GIFTED ITEMS: Any links that are followed by '*' are affiliate links. If you purchase something using one of these links, I make a small percentage from that sale. This doesn't cost you any more. ad-PR Gifts that are mentioned within the video are marked with ** ad-PR Discounted items are marked with *** Often items are sent to me for free and the brands that send these know that I cannot guarantee them specific coverage. If I don't like an item I have been sent for free I just won't mention it, so please know you can still trust my opinion even on gifted items. Any paid for advertisements I do, you will see 'paid promotion' written on the screen during the first 20 seconds of the video, and the section of the video which is paid will be watermarked with AD on the screen throughout. An AD means I have been paid by a brand to talk specifically about a product or service. I only work with brands I genuinely like and would recommend.

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CINCINNATI (Liz Bonis) -- When it comes to the power of pot a number of states now say it can legally be used to treat health concerns.You might be surprised to hear that it's hotly debated if weight loss is one of them.Unless you talk to Art Glass, the author of the book, The Marijuana Diet. Local 12 talked to him by Skype from a state where he admits he can't legally use pot yet for this purpose in spite of that he claims that after several years on the diet he's dropped 65 pounds.Here's how he says the marijuana diet works: you smoke one to three inhales of marijuana, eat superfoods such as blueberries or green leafy vegetables, juice with green smoothies and fast intermittently.Then you do what Art calls, sofa exercises, which he showed Local 12 by Skype.Glass says the weed is what works for weight loss and he has studies and testimonials to back it up.Because marijuana has cannibinoids in it, it is the only plant that has that, and cannibinoids do incredible things for peoples minds and their bodies.So the real question then Liz Bonis had to ask is, is it really the marijuana? Or perhaps the reduced calorie intake that might be leading to weigh loss. And as you might imagine, experts have a bit of a mixed opinion about using controlled substances to help you lose weight. Doctor George Kerlakian is a bariatric surgeon who reviewed the marijuana diet and some of the studies Glass claims support weed for weight loss:When you look at studies like the ones that have been reported, you really have to look very carefully at the statistics, and whether or not in what we call in statistics are confounding factors. In the sampling of patients in their study, they could have included a lot of patients who initially were depressed or ill with chronic illnesses who then tried to use marijuana or other types of substances, but nonetheless, started out much smaller , with smaller waistlines, and lower cholesterol etc.Doctor Kerlakian says he would not recommend the marijuana diet for any of his patients. And when Local 12 asked if pot helps you drop pounds?I don't believe so, I think that is a myth, and if anything as you are well aware, often marijuana is recommended as a prescribed substance for patients who have chronic illnesses, cancer, HIV aids to improve their appetite.He says it's likely to increase, rather than decrease, eating.Because obviously it gives the patient some euphoria some feeling better and in touch with themselves and maybe improves their appetite this way.Art Glass doesn't disagree that marijuana can give you the munchies. But studies have shown that people who smoke marijuana eat more and weigh less.Doctor Kerlackian says in spite of that claim, if you weed out the facts, would he suggest marijuana diet for anyone who wants to lose weight?I would not. Absolutely not.

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Retatrutide Week 1 to 12: What to Expect on Your Fat Loss Journey Thinking about starting Retatrutide or already a few weeks in and wondering what’s normal? In this video, I break down exactly what to expect week by week from Week 1 to Week 12 while using Retatrutide for fat loss—based on research, real-world experience, and results I’ve seen firsthand. ⸻ What You’ll Learn: • How Retatrutide works in the body • What you can expect in the first few weeks (and when fat loss really kicks in) • Side effects like nausea, appetite suppression, fatigue • How to maintain muscle while losing fat • What to stack with Retatrutide for better results • How to track progress and stay consistent for 12 weeks ⸻ This video is perfect for anyone using Retatrutide or just researching GLP-1/GIP receptor agonists. Whether you’re on your first dose or prepping for a full 3-month cut, this guide lays it all out. ⸻ Subscribe for more content on peptides, fat loss stacks, and muscle-building strategies. Drop a comment with your experience or questions—I respond to everyone. Not medical advice. #Retatrutide #FatLoss #Peptides #GLP1 #WeightLossJourney #BodyOptimization #PeptideStack ⸻

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To maximize the effects of GLP-1 drugs and to maintain overall health, it is still essential to have a nutrition strategy in place to support your health goals. Small, consistent changes make a big difference over time. Join us as we discuss strategies for your nutrition plan that will help optimize results and make you feel great whether you are taking these medication or not. Get more helpful tips about wellness and healthy living for Food City's Registered Dietitians here: https://www.foodcity.com/content/107/ Get coupons, expert wellness advice and more when you join the Food City Wellness Club: https://www.foodcity.com/wellness #dietitian #dietitiantips

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In this insightful episode, Joe Rogan delves into the growing popularity of Ozempic for weight loss and examines its risks and benefits. Joe discusses how this diabetes medication has become a trendy option for those seeking rapid weight reduction, but at what cost? From potential side effects to the long-term impact on metabolism and overall health, Joe explores the facts and controversies surrounding Ozempic. Whether you're curious about its effectiveness or concerned about its safety, this episode covers everything you need to know about using Ozempic for weight loss. 📢 Subscribe for more health insights, scientific breakdowns, and discussions on trending medical topics! #joerogan #jre #politics #science #ai #technology #freespeech #debate #podcast #trending #shorts #breakingnews

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Looking for an effective medical weight loss solution in Plano & Wylie, TX? 📉💉 Semaglutide is an FDA-approved injection that helps with weight loss, appetite control, and blood sugar regulation—making it a game-changer for those struggling with excess weight. 🔹 Benefits of Semaglutide for Weight Loss: ✅ Reduces cravings & suppresses appetite ✅ Supports long-term weight management ✅ Promotes fat loss while preserving muscle ✅ Regulates blood sugar levels for improved metabolic health ✅ FDA-approved & clinically proven for effective weight loss 💖 At Healthy By Hillary in Wylie, TX & Plano, TX, we provide Semaglutide injections as part of our personalized medical weight loss programs to help you reach your goals! 📍 Book Your Consultation Today! Source: https://healthybyhillary.com/semaglutide-weight-loss-wylie-tx/ Website: https://healthybyhillary.com/ #Semaglutide #WeightLoss #PlanoTX #WylieTX #MedicalWeightLoss #FatLoss #HealthyLiving #WeightManagement #HealthyByHillary #WeightLossJourney