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Kelly Clarkson recently embraced her iconic status during her Las Vegas residency, "Chemistry…an Intimate Night With Kelly Clarkson," where she playfully addressed her weight loss. In a viral TikTok video, the Grammy winner engaged with fans, even taking a celebratory shot with someone marking their 22nd birthday. Clarkson, donned in a snug jumpsuit, humorously remarked on the outfit's limitations, attributing the wardrobe choice to her styling team's enthusiasm for her slimmer figure.
The entertainer's weight loss journey, shared in a People cover story, was supervised by a doctor, and notably, she did not use Ozempic. This transformation aligns with Clarkson's positive post-divorce phase after separating from Brandon Blackwood. Court documents revealed Blackwood's past comment that Clarkson wasn't enough of a "sex symbol" to judge The Voice, asserting she was "too similar" to Blake Shelton. Despite this, Clarkson not only joined The Voice as a judge in 2018 but also achieved four victories before departing in 2023. This resilient response showcases her strength and success in the face of challenges.
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Early data from the first clinical pilot trial of the ketogenic metabolic intervention for serious mental illness shows promising results that could transform how the field of psychiatry understands and treats serious mental illness. “In this pilot study, we taught 22 patients with severe bipolar disorder or schizophrenia how to maintain a ketogenic diet. It was all real-world, meaning we didn’t control food intake in a temporary inpatient setting and we didn’t deliver meals, but instead taught patients how to buy and prepare their own food. Despite the severity of their mental illness, our patients were able to successfully adopt the ketogenic diet as a lifestyle change. However, there is a selection bias, as those who entered the study may have been a more motivated population. After four months, our preliminary results were very encouraging: They included a 30% reduction in central abdominal fat, an 11% drop in BMI and a 17% drop in cardiac inflammation, as measured by a marker called high-sensitivity C-reactive protein. Perhaps most importantly, we saw a 30% improvement in our patients’ clinical global impression inventory, which is the gold-standard psychiatric assessment we use to evaluate symptoms of mental illness. Additionally, we saw improvements in sleep.” Dr. Shebani Sethi - Stanford Metabolic Psychiatry Clinic Dr. Shebani Sethi is a board-certified physician in psychiatry and obesity medicine, a clinical assistant professor of psychiatry at Stanford University, and the founding director of Stanford's metabolic psychiatry clinic. In this talk, she describes the preliminary findings from her pioneering study on ketogenic diets and mental illness. Bio: https://profiles.stanford.edu/shebani-sethi Twitter: @ShebaniMD This video was recorded at the first ever Metabolic Psychiatry roadmap retreat, hosted by Baszucki Group and the Milken Institute for Strategic Philanthropy in May, 2022 in Santa Barbara. The conference brought together physicians, neuroscientists, dieticians, entrepreneurs, venture capitalists and philanthropists to build community in the emerging field of Metabolic Psychiatry. Learn more about metabolic psychiatry and meet the visionary Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission over time will be to provide resources and build community in metabolic psychiatry. JOIN OUR MAILING LIST AT https://metabolicmind.org/ Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders: Diagnosis Diet - https://www.diagnosisdiet.com/ New Study: Serious Mental Illness Improves on Ketogenic Diet - https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/ Chris Palmer MD - https://www.chrispalmermd.com/ Stanford Metabolic Psychiatry- https://metabolicpsychiatry.com/ What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Baszucki Group - https://baszuckigroup.com/our-work/metabolism-mental-health/ BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw https://twitter.com/IainCampbellPhD Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllnessTreatment #MentalHealthIsMetabolicHealth
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This video I describe my recent experience starting to take Semaglutide as a 6'5 big man. Discussing semaglutide benefits (think ozempic). I forgot to mention the only side effects I had for a few days was headache and nausea for three days. Chillombia discusses self improvement, career, dating, positive male empwoerment and advice for younger professional men on the journey to continuing their success. The message is also for big and tall guys who may need the support most can't relate.
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Abnehmen ist für viele Menschen eine Herausforderung, aber im Alter von 60 Jahren oder älter kann es besonders schwierig sein. Der Stoffwechsel verlangsamt sich, körperliche Aktivitäten können eingeschränkt sein, und es können gesundheitliche Probleme auftreten, die das Abnehmen erschweren. Aus diesem Grund ist es wichtig, speziell auf die Bedürfnisse von Senioren einzugehen, die Gewicht verlieren möchten. In diesem Artikel werden die Herausforderungen und Tipps für Senioren, die abnehmen möchten, untersucht.
Herausforderungen im Alter von 60 Jahren und älter
Im Alter von 60 Jahren und älter können verschiedene Faktoren das Abnehmen erschweren. Der Stoffwechsel verlangsamt sich im Laufe der Jahre, was bedeutet, dass weniger Kalorien verbrannt werden. Darüber hinaus können altersbedingte gesundheitliche Probleme wie Arthritis, Diabetes oder Herzerkrankungen die körperliche Aktivität einschränken. Dies kann dazu führen, dass Senioren weniger aktiv sind und weniger Kalorien verbrennen.
Ein weiteres Problem im Alter ist der Verlust von Muskelmasse, der mit dem Altern einhergeht. Muskelmasse trägt dazu bei, den Stoffwechsel anzukurbeln, und ein Mangel an Muskelmasse kann den Stoffwechsel weiter verlangsamen. Dies bedeutet, dass Senioren mehr Mühe haben können, Gewicht zu verlieren, selbst wenn sie weniger essen.
Zusätzlich können emotionale Faktoren wie Einsamkeit, Depressionen oder Stress im Alter das Essverhalten beeinflussen. Senioren könnten sich trösten oder belohnen, indem sie mehr essen, was zu einem Überschuss an Kalorien führen kann. Es ist wichtig, diese emotionalen Faktoren zu berücksichtigen, wenn Senioren versuchen, Gewicht zu verlieren.
Tipps für Senioren, die abnehmen möchten
Obwohl das Abnehmen im Alter Herausforderungen mit sich bringt, gibt es dennoch verschiedene Tipps, die Senioren dabei helfen können, ihre Ziele zu erreichen. Ein wichtiger Schritt ist es, eine ausgewogene Ernährung zu befolgen, die reich an Obst, Gemüse, Vollkornprodukten und magerem Eiweiß ist. Diese Lebensmittel können helfen, den Stoffwechsel anzukurbeln und den Körper mit wichtigen Nährstoffen zu versorgen.
Es ist auch wichtig, körperlich aktiv zu bleiben, auch wenn es im Alter schwieriger werden kann. Senioren können auf sanfte Übungen wie Spaziergänge, Schwimmen oder Yoga zurückgreifen, um fit zu bleiben. Regelmäßige körperliche Aktivität kann helfen, Muskelmasse aufzubauen, den Stoffwechsel zu steigern und das Abnehmen zu unterstützen.
Zusätzlich kann es hilfreich sein, einen Ernährungsplan zu erstellen oder sich von einem Ernährungsberater beraten zu lassen. Ein Ernährungsplan kann Senioren dabei helfen, sich bewusst zu ernähren und ihre Kalorienzufuhr zu kontrollieren. Ein Ernährungsberater kann individuelle Empfehlungen geben und bei der Umsetzung eines gesunden Ernährungsplans unterstützen.
Weitere Maßnahmen zur Unterstützung des Abnehmens im Alter
Neben einer ausgewogenen Ernährung und körperlicher Aktivität gibt es weitere Maßnahmen, die Senioren ergreifen können, um das Abnehmen zu erleichtern. Dazu gehört eine ausreichende Hydratation, da Wasser dabei helfen kann, den Stoffwechsel zu unterstützen und den Appetit zu kontrollieren. Senioren sollten auch darauf achten, ausreichend Schlaf zu bekommen, da Schlafmangel den Stoffwechsel beeinträchtigen und zu Gewichtszunahme führen kann.
Es kann auch hilfreich sein, Stress zu reduzieren und Bewältigungsstrategien zu entwickeln, um mit emotionalen Herausforderungen umzugehen. Dies könnte Entspannungstechniken wie Meditation oder Atemübungen beinhalten. Senioren sollten sich außerdem bewusst sein, dass das Abnehmen im Alter möglicherweise langsamer verläuft als in jüngeren Jahren, und geduldig mit sich selbst sein.
Zusammenfassend ist das Abnehmen im Alter von 60 Jahren und älter eine Herausforderung, aber mit der richtigen Strategie und Unterstützung können Senioren erfolgreich Gewicht verlieren. Es ist wichtig, eine ausgewogene Ernährung zu befolgen, körperlich aktiv zu bleiben und zusätzliche Maßnahmen zu ergreifen, um den Stoffwechsel zu unterstützen. Senioren sollten sich bewusst sein, dass das Abnehmen Zeit und Geduld erfordern kann, aber es lohnt sich für ihre Gesundheit und Wohlbefinden.
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In this short video, we're going to talk about 3 habits you can start TODAY that will help you get lean and burn fat! If you're looking to lose weight and improve your health, then this is the video for you. We're going to talk about the benefits of making these 3 habits a part of your everyday life, and how they can help you get lean and burn fat quickly. Get ready to start seeing results! In this short video, I'm going to teach you 3 habits that will help you get lean and burn fat.This is one of the most important things you can do for your health, and it doesn't take a lot of time or effort. By following these simple tips, you'll be on your way to getting lean and burning fat quickly! How to get lean and burn more fat fast.You won’t see a day and night difference, but there are things you can do to look better in just days if you’ve really dropped the ball on shredding down. Of course, staying close to beach-ready all the time will be your best bet in the long run.
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Are you looking to achieve a physical transformation that will improve your health and confidence? If so, you may be interested in the revolutionary weight loss drug, Semaglutide 6-Week Belly Ozempic. This medication has been shown to help individuals shed excess weight and improve their overall well-being. In this article, we will explore the benefits of Semaglutide 6-Week Belly Ozempic and provide before and after results to showcase its transformative effects.
The Power of Semaglutide 6-Week Belly Ozempic
Semaglutide 6-Week Belly Ozempic is a potent weight loss medication that works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. This hormone is responsible for regulating appetite, food intake, and body weight. By increasing the levels of GLP-1 in the body, Semaglutide 6-Week Belly Ozempic helps individuals feel full faster, consume fewer calories, and ultimately lose weight.
In clinical trials, individuals who took Semaglutide 6-Week Belly Ozempic experienced significant weight loss compared to those who took a placebo. On average, participants lost around 15% of their body weight after 6 months of treatment. This dramatic weight loss can have a profound impact on overall health, reducing the risk of obesity-related conditions such as heart disease, diabetes, and hypertension.
Unlike other weight loss medications, Semaglutide 6-Week Belly Ozempic is administered via a once-weekly injection, making it convenient and easy to incorporate into your routine. The medication is also well-tolerated, with minimal side effects reported in clinical trials. This makes it a safe and effective option for individuals looking to kickstart their weight loss journey.
Before and After Results
To demonstrate the transformative effects of Semaglutide 6-Week Belly Ozempic, let’s take a look at some before and after results from individuals who have tried the medication. One study followed a group of participants over a 6-month period, tracking their weight loss progress. At the end of the study, participants had lost an average of 25 pounds, with some individuals losing even more.
One participant, Sarah, started taking Semaglutide 6-Week Belly Ozempic after struggling to lose weight through diet and exercise alone. Within the first month of treatment, Sarah noticed a significant decrease in her appetite and cravings for unhealthy foods. As a result, she was able to make better food choices and stick to a healthier eating plan.
After 6 months of treatment, Sarah had lost 30 pounds and was thrilled with her transformation. Not only did she look and feel better, but her confidence and self-esteem had also soared. Sarah’s success story is just one example of how Semaglutide 6-Week Belly Ozempic can help individuals achieve their weight loss goals and improve their overall quality of life.
FAQ
Q: Is Semaglutide 6-Week Belly Ozempic safe to use for weight loss?
A: Yes, Semaglutide 6-Week Belly Ozempic has been approved by the FDA for weight loss and is considered safe and effective when used as directed by a healthcare professional.
Q: How quickly can I expect to see results with Semaglutide 6-Week Belly Ozempic?
A: Results may vary, but many individuals start to see weight loss within the first few weeks of treatment. Maximum results are typically achieved after 6 months of consistent use.
Q: What are the potential side effects of Semaglutide 6-Week Belly Ozempic?
A: Common side effects may include nausea, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as the body adjusts to the medication.
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ORFORGLIPRON Explained: The Mysterious GLP-1 Everyone’s Talking About! Discover the Mysterious ORFORGLIPRON: Unraveling the Enigma Behind This Cryptic Term. Get ready to dive into the unknown as we explore this upcoming GLP-1. What are the trials saying? When will it come out? Grab your water and let's find out. 💬 Let’s Connect: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1medication #weightlossjourney #glp1journeyinreview #orforglipron
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Have you ever noticed how you lose weight when you're sick? But at what cost? Losing weight by starving your body doesn’t just strip away fat—it strips away your health too. Here’s the truth: 🌟 Your body needs nutrients to keep your internal organs strong and functioning. 🌟 Cutting calories drastically leaves your cells hungry, making you weak and prone to illness. So, what’s the solution? ✅ Focus on balanced nutrition. Eat nutrient-rich foods that fuel your body while maintaining a healthy weight. ✅ Aim for a fit, strong, and internally healthy body—not just a lighter one. Don’t sacrifice your health for weight loss. Choose strength and vitality instead! 🌱 #shivangidesai #healthcoach #HealthyWeightLoss #NutritionMatters #StrongBody #BalancedDiet #HealthOverWeight
