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This is the story of how I transformed my body 3 times in 9 months. Chasing my Physique from 15 years ago. If you need some motivation to make a change whether your in your 40's or your 20's. This is the video for you. Everything you need to drive a change is in this video. From Fatso to Runner to Gymbro this is my fitness journey at 45. 0:00 Intro 0:46 Please Like My Video 2:50 Transformation 1 5:10 Transformaiton 2 9:10 Transformation 3 12:48 Final Comparison

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