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Contact Email: [email protected] Disclaimer: This video is purely educational and does not constitute any medical advice. Use of this information is at your own risk as this video is only my personal opinion. Dr Kidd will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, illness, injury, mental stress or death. This also includes any advice in the comments section that he provides. References: Zepbound - https://pi.lilly.com/us/zepbound-uspi.pdf Ozempic - https://www.novo-pi.com/ozempic.pdf Wegovy https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-1-results.html https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html - https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://www.novomedlink.com/obesity/products/treatments/wegovy/efficacy-safety/clinical-trial-5-results.html

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We all have the same 24 hours. It’s not about “having time.” It’s about choosing where your time goes. Your health, your body, your mindset, that’s on you to make non-negotiable. Stop with the excuses. It’s not about finding perfect moments to work out or eat right. It’s about carving out those 20 or 30 minutes every day no matter what. The small steps add up. Every decision to choose health over convenience counts. So, if you’re still waiting for the “perfect time” to make a change, here’s a reality check: There isn’t one. You have the time, and now it’s time to make it count. It’s that simple. No more waiting, no more “I’ll start tomorrow.”

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For more information on diabetes or #YaleMedicine, visit: https://www.yalemedicine.org/news/managing-diabetes-a-look-at-medications. For some people with diabetes, dietary, exercise, or other lifestyle changes aren’t enough to control blood sugar. If that’s the case, you may need medication. Treatment for diabetes is focused on keeping blood sugar (glucose) levels at a normal range. In people with Type 1 diabetes, the body makes little to no insulin, which means taking insulin (usually by injection) is necessary. For those with Type 2 diabetes, in which the body is unable to properly use insulin, too much glucose is often produced, so the first line of treatment might be an oral medication such as metformin, which lowers blood glucose levels. Metformin, explains Yetunde Asiedu, MD, a Yale Medicine primary care physician, also helps the body respond better to its own insulin. “It’s a popular medication because it's effective at treating diabetes and the cost is low,” she says. “That is usually our first go-to, but if you’ve had a heart attack or you have congestive heart failure, there are specific types of diabetes medications that may be even better for you.” There are even medications for diabetes that can help with weight loss. A class of drugs called GLP-1 (glucagon-like peptide-1) restores the signal to your brain that you are full after you eat, a signal that is believed to be less sensitive in people with diabetes, explains Edgar Albuja, a Yale clinical pharmacist. The medication also slows down digestion so that sugar isn’t absorbed as fast in the bloodstream, helping the body to produce its own insulin. “These medications are injectable, but they're not insulin. And most of them require injections just once a week. It's a little bit easier to take than let's say, once-daily insulin injections,” says Kasia Lipska, MD, MHS, a Yale Medicine endocrinologist. So, what’s the right medication for you? That, she says, will be the one you will take regularly, gives you the least side effects, and works best at reducing your blood sugar levels and risk of complications. Taking your diabetes medications is of the utmost importance and if there are any problems that make this difficult for you, talk to your pharmacist, Albuja says. “They can help you figure out how to manage your medications—the important thing is to take your medication.”

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Thinking about stopping your GLP-1 medication like Ozempic, Wegovy, or Zepbound? You’re not alone—but the research shows that 90% of people regain most or all of their lost weight within two years after stopping. In this video, we explore why that happens, what people often forget when deciding to stop, and why it’s not about willpower—but about biology. I'll discuss the many reasons people want to stop from cost, stigma, the desire to not be on a long-term medication, or the belief that you've “got this now.” What does the long-term safety data show? We don’t shame people for wearing glasses, taking thyroid medication, or managing blood pressure—so why are we still shaming those who need ongoing treatment for obesity? If you’re navigating this decision, this is a compassionate, science-backed conversation that will help you feel informed and supported. https://youtu.be/hLoqVvAUy4U?si=LcPDev3weXC_F0UN ~Juls My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior

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With all of our travel we have the opportunity of meeting and working with all kinds of interesting people, and Hilda is definitely one of those people. She was kind enough to share her story of how she lost over 170lbs through Crossfit and how she has found an outlet to express her fitness with Misfit Athletics on a daily basis. Be sure to visit us at www.misfitathletics.com ! Instagram: http://instagram.com/misfitathletics Apply to host a Camp: http://misfitathletics.com/camps Facebook: https://www.facebook.com/misfitathletics Twitter: https://twitter.com/misfitathletics Thanks for clicking like and don’t forget to subscribe!