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Are you tired of battling those stubborn extra pounds? In this video, our weight loss guru unveils the secret reasons you may be struggling in your weight loss journey. Uncover the insights that can help you smash through barriers and reach your goals! Join us as we dive into powerful strategies, tips, and expert advice to guide you toward a healthier lifestyle. Don’t forget to like, subscribe, and hit the notification bell for more amazing content!
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Dietitian Laura Zavadil says drugs like Ozempic are more of a band-aid but shouldn't be solely relied upon as a full fix to weight loss.
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Metformin, a widely prescribed medication for managing type 2 diabetes, is often linked to weight loss. But how does this actually occur? Primarily, metformin helps reduce blood sugar levels by improving the body's sensitivity to insulin. This process indirectly aids weight loss by decreasing appetite, leading some individuals to consume fewer calories. Moreover, metformin may alter the way your body stores and uses fat, which can contribute to shedding pounds. However, while many people experience modest weight reduction, metformin is not a weight loss drug per se. It's essential for patients to combine its use with a healthy lifestyle, including diet and exercise, for optimal results. Ultimately, metformin's role in weight management remains a beneficial yet supportive element in diabetes care. #healthylifestyle #weightloss #healthyfood
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- 💌 **Join My Exclusive Community for Free** for Expert Health Insights: https://www.medicalwisdom.org/ -- Are you struggling with weight regain after bariatric surgery? Are GLP-1 medications a viable solution for weight regain after bariatric surgery? In this video, Dr. Omar delves into the frustrating issue of weight regain post-bariatric surgery and explores potential solutions. Join us as we dissect two significant studies investigating the efficacy of GLP-1 medications, including Liraglutide (Saxenda) and Semaglutide (Wegovy), in preventing weight regain. Dr. Omar describes how these studies offer promising insights into how GLP-1 medications could help individuals maintain weight loss after surgery. He analyzes the results, discusses safety considerations, and compares the effectiveness of different GLP-1 treatments. If you're navigating weight management post-bariatric surgery, this video provides valuable insights and considerations for effective intervention strategies. Don't miss out on understanding these crucial findings in the battle against weight regain. ✨ Welcome to **Medical Wisdom with Dr. Omar, M.D., Ph.D.** ✨ – your trusted source for health insights and medical knowledge. Join our community of health-conscious individuals and gain exclusive access to a wealth of information that empowers your health and wellness journey. 🔔🔔 **Subscribe Now** for Health Tips & Medical Explainers: https://www.youtube.com/channel/UCeR7zEzoilZKhhtua8BYr_A?sub_confirmation=1 📩 **Got Questions or Topics You’re Curious About?** Let us know in the comments! Dr. Omar personally reads your feedback and loves to tailor content to your interests. 💡👇 👭📲 **Share the Knowledge** 💌💪 : Know someone who could benefit from this video? Spread the health by sharing it with someone you care about: ➡️ https://youtu.be/mOaXAXGC-70 👀🎥 **Must-Watch Next**: Dive deeper into your health and wellness for more insights: https://www.youtube.com/@medicalwisdom/videos - 📘 Meta/Facebook: https://www.facebook.com/medicalwisdomwithdromar - 📸 Instagram: @medicalwisdomwithdromar https://www.instagram.com/medicalwisdomwithdromar/ - 🐦 X/Twitter: @medicalwisdom_ https://x.com/medicalwisdom_ 🚨 **Disclaimer**: This content is for educational and entertainment purposes only and in case a medical topic is discussed, the information presented is in no way medical advice; please consult with your healthcare provider for personalized medical advice; also, the views expressed here are Dr. Omar's alone, and do not represent any other organization or group to which he is affiliated. 🚨 🌟 **Why Subscribe?** 🌟 By subscribing to our channel, you’re not just joining a community; you’re gaining access to a wealth of knowledge that can make a real difference in your life. From breaking down complex medical topics into easy-to-understand videos to providing actionable health tips, Dr. Omar, M.D., Ph.D. a Harvard Medical School honors graduate with his unique expertise, is here to guide you through your health and wellness journey. Plus, you’ll be the first to know when we post new videos and updates! #GLP1medications #weightregain #bariatricsurgery #Liraglutide #Saxenda #Semaglutide #Wegovy #weightlossmaintenance #surgery #health #weightmanagement #obesity #medicalresearch #clinicalstudies #weightlossjourney #healthylifestyle #medicaladvancements #healthcare #treatmentoptions #obesitymanagement #patientcare #healthcareinnovation #nutrition #fitness #medicalscience
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Hello everyone today I have explained How to make abs at Home, how to do abs workout at home, how to make a six pack at home, weight loss, abs kese banaye, abs bnane ka asaan tarika. So all the topics are covered in this video. I hope you will love this video. And don't forget to subscribe to my channel and like this video as well as share this video as much as possible to your friends and family. I'll see you next Sunday till then take care and stay healthy and fit.
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Are you ready to transform your body and achieve your dream weight? In this video, I’ll reveal the secrets to losing weight fast with effective exercises and proven strategies. Whether you’re a beginner or looking to accelerate your weight loss journey, this video is packed with tips that actually work!
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MUST WATCH MY THESE VIDEOS AS WELL 👇
MY PREVIOUS VIDEOS LINKS 👇👇
Lower body workout
https://youtu.be/p_OQpt35pbU
Diet plan for weight loss
https://youtu.be/U5pHqeEJWQ4
6 PACK ABS AT HOME
https://youtu.be/aBOD_FK5Zno
HOW TO MAKE ABS VISIBLE
https://youtu.be/2qP-oTZ1d48
DIET PLAN TO LOSE WEIGHT FAST
https://youtu.be/EH1OZ3FBEp8
3 HACKS TO LOSE WEIGHT FAST
https://youtu.be/gha8kGwUFcU
FASTEST WAY TO LOSE WEIGHT
https://youtu.be/o_RJ8Q-mbAw
TOP 4 MISTAKES TO AVOID DURING FAT LOSS
https://youtu.be/etfEHmNcVhM
HOW TO LOSE WEIGHT WITHOUT EXERCISE
https://youtu.be/LrkVD4nll1k
REAL TRUTH OF PLANT PROTEIN
https://youtu.be/1shTLGTsT_o
HOW TO LOSE WEIGHT FAST
https://youtube.com/shorts/8PvWUVUh6Rw?feature=share
IMPORTANT NOTES
carbohydrates - it is a very essential element that the body requires to work with, it is High in fiber, improves heart health, and manages blood sugar levels
protein is a muscle building element in the body and helps to recover muscle too, it improves bone density and keeps you full so automatically you will be in a calorie deficit.
fats it gives instant energy to the body and supports organs and helps to cell growth. we should have good fats in the body.
vitamin and mineral helps us fight through infections, helps in wound healing, makes bone strong
water intake should be between 4-5 lts per day. it helps in skin glow, increases metabolism, improves physical performance, energy spike, helps to remove waste from the body.
so drink as much water as you can for weight loss.
SO I HOPE GUYS YOU LIKED THE VIDEO, DON'T FORGET TO SUBSCRIBE TO MY CHANNEL AND LIKE THE VIDEO AND ALSO FOLLOW ME ON INSTAGRAM.
I'll catch you next week till then bbie take care.