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Thank you for watching!!! 💪🏽🏋🏽♀️ If you enjoyed this video be sure to LIKE, COMMENT, & SUBSCRIBE!! #ozempic #ozempicweightloss #glp1 #glp1forweightloss #semaglutide #semaglutideweightloss #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training
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One week out from the WBFF World Finals, where he's competing as a muscle model, the awesome James Alexander-Ellis shows us how he's been mixing up his cardio and fat-burning regime in preparation for the World stage. For most people, cardio means running on a treadmill. James is known for loathing running machines, so he's found a way of mixing steady state and HIIT cardio through strongman training, weights, even going out rowing. James, dubbed 'The Body of 2012' on this channel after winning his first competition (thanks for the 1.5 million hits guys), made a rapid progress through the WBFF, moving up from Fitness Model to Muscle Model. On Aug 24, he takes on the best in the world in Las Vegas. Show available on PayPerView at WBFF Shows. If you want to train with James, his video series 'Train Through the Pain', illustrating a range of plateau-busting techniques in the gym, is available for sale at: http://www.myvideopt.com/ Thanks to Matt Marsh for use of the GoPro camera. Kayaking footage courtesy of BodyPower.TV
The Ultimate Summer Weight Loss Diet Plan
For more info on candida symptoms and treatment: https://draxe.com/candida-symptoms/ This video includes specific diet, supplements and treatment tips to eliminate candida quickly. 1) Foods to Remove - sugar, grains and foods that are cold. Sugar - A white thrush on your tongue shows that yeast is feeding on excess sugar in your body. Grains - Grains break down into sugar quickly. Cold foods - Ice water, ice cream and cold smoothies will burden your spleen as opposed to warm foods. 2) Candida Cleanse - 3-day cleanse before starting the diet Consume a bone broth and vegetable soup for 3 days consisting of: chicken broth, vegetables (onions, celery, garlic and kale) as well as a small amount of chicken and sea salt. 3) Candida Diet Steamed vegetables (Easier to digest) Fermented vegetables (Sauerkraut and kimchi) Bone broth Organic meat (organic chicken, wild-caught salmon etc.) 1-2 servings per day of starchy vegetables (butternut squash, spaghetti squash, pumpkin etc.) Replacing grains and sugars with these will help nourish the spleen and body. More information about the candida diet is found at: https://draxe.com/candida-diet/ 4) Supplements Pau d’Arco Tea - drink 3 glasses a day Essential Oils (Clove, Oregano and Myrrh ) - rub on your abdomen and neck or diffuse. Take caprylic acid supplements, berberine supplements and coconut oil. For more information on candida, visit http://draxe.com/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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In this video i have shown pomegranate Smoothie for weightLoss It's super delicious,super healthy and super easy good for weightloss #ReflectOnYourLife #PomegranateSmoothieForWeightLoss
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The Role of Microdosing GLP-1 Semaglutide for Weight Loss and Other Health Benefits. Exploring the frequency and goals of microdosing #Microdosing #GLP1 #semaglutide #healthjourney #healthresearch #biohack #longevity #weightloss Microdosing GLP-1 semaglutide is a technique that involves taking small, sub-therapeutic doses of the drug to achieve specific health goals. GLP-1 (glucagon-like peptide-1) is a hormone that helps regulate blood sugar levels and promotes insulin release. Semaglutide is a medication that mimics the effects of GLP-1 and is commonly used in the treatment of type 2 diabetes. The frequency and goals of microdosing GLP-1 semaglutide vary depending on the individual's specific health needs. Some people may choose to microdose on a daily basis, while others may choose to do it a few times per week. The goal of microdosing is typically to enhance the benefits of GLP-1 semaglutide while minimizing potential side effects. One common goal of microdosing is weight management. GLP-1 semaglutide has been shown to reduce appetite and promote feelings of fullness, leading to weight loss in individuals with obesity. Microdosing can help individuals achieve a lower daily dose of the medication while still getting the desired weight loss effects. Another goal of microdosing is to manage blood sugar levels and improve insulin sensitivity. GLP-1 semaglutide can help regulate glucose metabolism in individuals with diabetes, leading to better blood sugar control. Microdosing may be used to maintain stable blood sugar levels without the need for higher doses of the medication. There is also research exploring the potential benefits of microdosing GLP-1 semaglutide for other health conditions. For example, studies have shown that GLP-1 semaglutide may have cardiovascular benefits by reducing the risk of heart disease and stroke. Microdosing could be used as a way to potentially access these benefits while minimizing the risks associated with higher doses. Overall, microdosing GLP-1 semaglutide can be a useful technique for individuals looking to achieve specific health goals while using lower doses of the medication. It is important to consult with a healthcare professional before starting microdosing to ensure it is appropriate and safe for your individual health journey.
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You Must Visit: http://www.lose-weight-411.com for a full review of this product. This is an in depth personal review you can't afford to miss.
