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This week on my GLP-1 journey with Zepbound, things took an unexpected turn — and not in a good way. I switched my injection site in hopes of reducing nausea, but instead, it hit earlier and stuck around longer than usual. And just when I thought it couldn’t get worse… I found a tick embedded in my chest. Yep, real life. In this week 11 Zepbound update, I’m sharing the full story — from tick bites and antibiotics to navigating double nausea from both the GLP-1 injection and Vibramycin (doxycycline). If you’re using GLP-1 medications like Zepbound, Mounjaro, Ozempic, or Wegovy, and dealing with nausea side effects, this video might hit close to home. Topics covered in this video: ✔️ GLP-1 side effects (specifically nausea) ✔️ Zepbound week 11 weight loss update ✔️ How a tick bite led to antibiotic treatment ✔️ The ironic overlap of nausea from Zepbound AND Vibramycin ✔️ My current weight loss and blood pressure progress ✔️ Real talk about navigating tough weeks on a weight loss journey 🎯 Total weight loss so far: 12.5 lbs 💊 Blood pressure: 128/83 and still off meds! ⛺️ Mentioned video: Want to hear the full tick removal story? Check it out on my RV channel, @theOrderlyRV Bitten by a Tick: What I Learned About Safe Removal and Treatment 👋 If you're new here, I'm documenting my journey on Zepbound for weight loss and overall health. Subscribe to follow along — the wins, the weirdness, and everything in between! ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw This video is not sponsored. Some product links are affiliate links meaning, if you buy something I may receive a small commission. #Zepbound #GLP1 #WeightLossJourney #ZepboundSideEffects #TickBite #Vibramycin #ZepboundNausea #Mounjaro #Wegovy #Ozempic #ChronicIllness #HormonalWeightLoss #Healt

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Going on Vacation on a GLP-1 | What I Eat & How I Handle It So you are going on vacation. Do you take your shot? Are you watching what you eat? Let me tell you how I am going to handle it. Grab your water and let's dive in. 💬 Let’s Connect: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview Subscribe for More: Follow GLP 1 Journey in Review for healthy recipes, weight loss tips, and personal insights into life on GLP-1 medications. #glp1medication #weightloss #glp1journeyinreview #glp1 #zepbound #ozempic #vacationmode #trizepatide #mounjaro #ozempic #wagovy #weightmanagement #semaglutide #howtostartweightlosejourney

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Wondering what it's really like to be on a GLP-1 for weight loss? 🤔💉 In this video, I’m answering the top 10 questions I get asked most often about my GLP-1 journey — from side effects to results, dosing, mindset, and everything in between. Whether you're just starting out, considering GLP-1s like Wegovy, Ozempic, or Mounjaro, or already on your own journey, this video is packed with real, honest answers based on my personal experience. 🔔 Don’t forget to subscribe for weekly updates on my GLP-1 journey and tips to help you stay motivated and informed. Let me know in the comments which question resonated most with you or what you'd like me to cover next! #GLP1Journey #WeightLossJourney #Ozempic #Wegovy #GLP1WeightLoss #Mounjaro #GLP1FAQ #WeightLossSupport

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🔥 Want to lose weight fast without going to the gym or buying expensive diet pills? In this video, I’ll show you the simple steps I used to burn fat, get in shape, and feel more confident — all from home! No matter your fitness level or budget, these tips will help you: ✅ Eat smarter with affordable, fat-burning foods ✅ Do short, effective home workouts with no equipment ✅ Drink more water and improve sleep for faster results ✅ Avoid common weight loss mistakes that slow you down Whether you're a beginner or restarting your fitness journey, this guide will get you real results — fast. 💪 Subscribe for more fitness and weight loss videos every week! 🔗 Follow Me for More: 📸 Instagram: https://www.instagram.com/pmevayen?igsh=MXZyZTJ6czZpYmcyMQ== 🎵 TikTok: https://www.tiktok.com/@pascal.mevayen?_t=ZM-8wmVfLDPj5c&_r=1 📘 Facebook: https://www.facebook.com/profile.php?id=100087361477990 📧 Business Inquiries: [email protected] #WeightLoss #LoseWeightFast #HomeWorkout #FatLossTips #BeginnerFitness #MevayenPascal #WeightLossJourney #NoGymWorkout #FitnessMotivation

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💥 Busting Protein Myths in Indian Food | The Truth About Protein in Indian Diets (Vegetarian + Non-Vegetarian) 💥 Did you know that India is considered a protein-deficient country? Shocking, right? According to multiple national surveys and reports (like the Indian Market Research Bureau studies), more than 70% of Indians do not meet their daily protein requirements, leading to what's called "protein deficiency" or "hidden hunger." 👉 In this video, I’m exposing the BIGGEST protein myths that are common in Indian households — from “vegetarians can’t get enough protein” to “you need expensive supplements to meet your protein goals.” Whether you are vegetarian, vegan, or non-vegetarian, this video will guide you on how to get enough protein from your daily Indian food — without breaking the bank! Fit With Mohit | Best Dietitian in Chandigarh 🔥 Why is protein so important? ✅ Protein is the building block of your body — from muscles to hair, skin, and even hormones ✅ Essential for muscle growth, fat loss, and repair ✅ Helps you stay fuller for longer, reducing unnecessary snacking ✅ Crucial for immunity, energy levels, and recovery after workouts 🌱 Why India faces a protein problem: – Traditional Indian diets are often high in carbs (rice, roti, potato) but low in protein – Many people think dal and sabzi are enough — but often, the quantity of dal eaten is too low to meet protein needs – There is a lack of awareness about affordable, high-protein foods in India – The myth that protein is only for gym-goers or bodybuilders still exists 🥗 What should you eat for a protein-rich Indian diet? Here’s the good news — you don’t need fancy imported foods or costly powders! ✅ Vegetarian Protein Sources: – Soya chunks / soya granules (52g protein per 100g) – Paneer (18g protein per 100g) – Lentils (dal), rajma, chana, moong, lobia – Sprouts (moong sprouts, chana sprouts) – Quinoa, amaranth (rajgira), buckwheat (kuttu) – Peanuts, almonds, seeds (chia, flax, pumpkin) ✅ Non-Vegetarian Protein Sources: – Eggs (6g protein per egg) – Chicken breast (31g protein per 100g) – Fish (rich in protein + healthy fats) ✅ Dairy: – Curd (especially Greek-style curd), milk ✅ Bonus tip: Combine cereals + pulses (like rice + dal, roti + chana) for a complete amino acid profile! THIS PLAN INCLUDES 🧡❤️ ° 6 MONTHS OF CUSTOMISED DIET PLANS ° 6 MONTHS OF CUSTOMISED WORKOUT PLANS ° 1-1 VIDEO CALL WITH ME PERSONALLY FOR PROGRESS CHECKS AND QUERIES. VISIT MY WEBSITE TO BOOK AN APPOINTMENT https://fitwithmohit.com/ #weightlosstips #weightlossdiet #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #dietplan #dietfood #diettips #fitwithmohit #bestdietitianinchandigarh ⚡ Myths busted in this video: ❌ Indian vegetarian food has no protein — FALSE! You just need to plan your meals smartly. ❌ You need protein powder to meet your goals — FALSE! Whole foods can meet your needs if consumed correctly. ❌ Protein-rich diets are only for bodybuilders — FALSE! Every human being needs adequate protein for basic health. 📈 What you’ll gain by watching this video: 💡 Understand how much protein you really need per day (for fat loss, maintenance, or muscle gain) 💡 Learn affordable, natural ways to meet protein goals with Indian foods 💡 Stop wasting money on unnecessary supplements — get facts, not fads! 💬 Long-tail search queries covered in this video: Is India a protein-deficient country? How to get enough protein on an Indian vegetarian diet Best protein sources in Indian food High-protein Indian meal ideas Protein for weight loss in the Indian diet Affordable protein foods for vegetarians in India Does Indian food have enough protein? Daily protein requirements for Indians Follow Me for More: 🌐 Website: https://fitwithmohit.com/ MY PREVIOUS VIDEOS LINKS 👇👇 5 MISTAKES you make when losing WEIGHT https://youtu.be/QPouv1GJd2Y Worst Morning Routine vs Best Morning Routine for Weight Loss https://youtu.be/lb16pkDlXM8 FAST WEIGHT LOSS Secrets Revealed https://youtu.be/5W8mhQHAKzI 5 Mistakes that stop weight loss https://youtu.be/0tpFyxKeM30 What's Holding You Back from Losing Belly Fat https://youtu.be/41TKc-jGTYA I Lost 45 Pounds in 3 Months with This FAST WEIGHT LOSS Diet Plan https://youtu.be/Lc2lnIeTq4Y Lower body workout https://youtu.be/p_OQpt35pbU Diet plan for weight loss https://youtu.be/U5pHqeEJWQ4 6 PACK ABS AT HOME https://youtu.be/aBOD_FK5Zno HOW TO MAKE ABS VISIBLE https://youtu.be/2qP-oTZ1d48 DIET PLAN TO LOSE WEIGHT FAST https://youtu.be/EH1OZ3FBEp8 3 HACKS TO LOSE WEIGHT FAST https://youtu.be/gha8kGwUFcU FASTEST WAY TO LOSE WEIGHT https://youtu.be/o_RJ8Q-mbAw TOP 4 MISTAKES TO AVOID DURING FAT LOSS https://youtu.be/etfEHmNcVhM HOW TO LOSE WEIGHT WITHOUT EXERCISE https://youtu.be/LrkVD4nll1k REAL TRUTH OF PLANT PROTEIN https://youtu.be/1shTLGTsT_o HOW TO LOSE WEIGHT FAST https://youtube.com/shorts/8PvWUVUh6Rw?feature=share

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CONHECE ESSE MEDICAMENTO QUE EMAGRECE? SERA QUE ESSE MEDICAMENTO EMAGRECE MESMO? Estamos em Indaiatuba - SP! ✔ WhatsApp exclusivo para agendamento de consulta: https://api.whatsapp.com/send?phone=5519999759933 ✔ Telefone da Clínica Yano: (19) 3770-3554. ✔ Link para todos meus conteúdos: https://linktr.ee/dr.yano Olá amigo do coração. Seja bem vindo ao meu canal do Youtube! Aqui você estará sempre recebendo informações de como cuidar da saúde do seu coração. Se você não é inscrito no canal, se inscreva e clique no sininho para receber todas as notificações. Vídeos que você não pode perder: 5 maneiras de evitar a Embolia Pulmonar. https://www.youtube.com/watch?v=Q9Ln_8V2kt0&t 5 alimentos que desinflamam. https://www.youtube.com/watch?v=0rVYeK9aTNA&t 5 sintomas de rins fracos. https://www.youtube.com/watch?v=OYYCv1ueXik&t Câncer de Intestino. Sintomas! Tem cura? https://www.youtube.com/watch?v=6xDEDsARGSQ Posso tomar tadalafila todo dia? Tadalafila uso diário? https://www.youtube.com/watch?v=9KRHcEGntQo&t 7 benefícios do café! Como o café pode proteger o seu coração? https://www.youtube.com/watch?v=w-A4_JCWIgg Qual pressão é mais perigosa ao coração? A pressão alta ou a baixa? https://www.youtube.com/watch?v=t4VjJKwmk2s Sintomas de coração fraco. Você conhece os sintomas de um coração fraco? https://www.youtube.com/watch?v=-ADzpyQ78-c&t 8 fatores de risco para o INFARTO! https://www.youtube.com/watch?v=JNQgkMzm_g0&t 5 Sintomas da arritmia cardíaca! https://www.youtube.com/watch?v=tlyAxZ8fiFQ&t 5 sinais da trombose! https://www.youtube.com/watch?v=Dhp9YW-_7DI&t 5 alimentos que vão inflamar o seu corpo. https://www.youtube.com/watch?v=XFYaMfZazZc É verdade que vinho evita Infarto? https://www.youtube.com/watch?v=Dson_0b0OvM&t 7 exames de sangue que previnem um infarto https://www.youtube.com/watch?v=SdpzArwk8C0 5 Sinais de que o seu CORAÇÃO pode estar FRACO. https://www.youtube.com/watch?v=SXnsmxSegnM 3 tipos de alimentos para evitar um ataque cardíaco. https://www.youtube.com/watch?v=Wi8CppWy6Xo ✔ Meu Telegram: https://t.me/robertoyano ✔ Site Facebook: Dr. Roberto Yano ✔ Meu Instagram: @dr.yano

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What I eat in a day losing weight 23kgs down so far…🤗 Choc fruit and nut protein protein Skim cappuccino Chicken ceasar wrap Cup of tea Spaghetti Mini banana and raspberry bread Calories: 1751 Protein: 119g #lowcaloriemeals #fooddiary