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🚨 Ladies, let's talk about menopause and its impact on our health! 😱 Did you know that the loss of sex hormones during this transition can lead to metabolic dysfunction and obesity? 🙅‍♀️ But wait, there's more! Insulin resistance, diabetes, and even Alzheimer's can be linked to hormonal changes. 😮 Don't worry though, in our midlife reboot, we're diving deep into brain health and how to prevent these issues. 💪 Join me as we make lifestyle choices to combat cardiovascular problems, chronic inflammation, disrupted sleep, and oxidative stress. 💥 Let's take control of our health together! 💃 #MenopauseMatters #BrainHealth #MidlifeReboot This month I am helping you drop belly fat. I'm sharing... how to become a fat burner (#168, #8 and #56) - most of you are NOT tapping into your stored fat how your hormones affect belly fat (#169) how when you eat affects belly fat (#170 - airs Jan 9th) how walking affects belly fat (#171- airs Jan 23rd) and how muscle affects belly fat (#172 - airs Jan 30th) 🎧 Listen now to understand how to become the CEO of your health so that you can drop that belly fat for good! Listen on Spotify and Apple, You Tube https://podcasts.apple.com/us/podcast/169-lose-belly-fat-hormones-part-2/id1661982133?i=1000683311414 https://spotifycreators-web.app.link/e/3ChOZDweHPb https://youtu.be/m-SpKe_QjD8 #shorts

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Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! And with simple belly fat exercises, you can prepare yourself to lose stomach fat in just 30 days! Welcome to another 30-day belly fat loss challenge!! If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 30-minute at-home workout that will make your lower body work hard to create a well-toned midsection. No equipment needed for this workout. It all depends on your strength and body weight! Let's begin!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!**

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The (Ozempic-Like) Ayurvedic Diet for Boosting GLP-1 | Dr. John Douillard's LifeSpa Read the associated article: https://lifespa.com/health-topics/weight-management/glp1-boosting-diet Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ Ozempic is taking the world by storm, but is there a natural alternative? Delve into the science behind GLP-1 (Glucagon-like peptide 1) and its role in weight loss, blood sugar control, and appetite regulation. Explore natural ways to boost GLP-1 levels through an Ayurvedic diet, featuring seasonal foods like nuts, avocados, and soluble fiber. RELATED ARTICLES: Superfoods for Your Body Type: Winter Edition -- https://lifespa.com/diet-detox/diet/3-season-diet/superfoods-body-type-winter-edition How Olive Oil Promotes Autophagy and Longevity -- https://lifespa.com/health-topics/aging-longevity/olive-oil-autophagy-longevity Rev Up Your Gut Immunity and Microbiome with This High-Fiber Protocol -- https://lifespa.com/health-topics/gut-health/high-fiber-microbiome #johndouillard #ayurveda #weightloss #ozempic #stressrelief #seasonaleating #lifespa #ancientwisdom #modernscience #ayurvedatips #ayurvedicmedicine #ayurvedicherbs #ayurvedicwisdom #naturalhealth #wellness

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🔥 The Truth About Semaglutide: A Game-Changer for Weight Loss! 🔥 🚫 Tired of diets that leave you hungry and frustrated? It’s not just about willpower! Licensed nutritionist Catina Wilson dives into how Semaglutide—a cutting-edge GLP-1 medication—is transforming weight loss by addressing biological factors, not just calorie counts. 🩺✨ 💡 How Semaglutide Works: 🔹 Silences "food noise"—no more constant cravings 🍕❌ 🔹 Slows digestion—so you feel full longer 🍽️ 🔹 Regulates blood sugar—supporting better energy levels and fat loss 🔥 Originally developed for Type 2 diabetes, doctors saw patients shedding pounds effortlessly, leading to its approval for weight management. With results averaging 5-7 lbs per week and 20+ lbs per month, this is more than just another trend—it’s a science-backed revolution! 🚀 💬 Ready to take control of your weight loss journey? Visit online or call now for a free consultation! Your future self will thank you! 📞💙 #Semaglutide #MedicalWeightLoss #ScienceBackedResults To learn more about Atlanta Wellness Clinic visit: https://www.ATLWellnessClinic.com Atlanta Wellness Clinic 1827 Powers Ferry Rd. SE, Bldg 1 STE 250 Atlanta, Georgia 30339 770-726-8978

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Diabetic Retinopathy & GLP-1 Medications: Myth vs. Reality If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – You’ve probably seen the headlines screaming that GLP-1s like Ozempic and Wegovy cause blindness. But is there actually any truth to that? I’m breaking down everything you need to know about diabetic retinopathy and GLP-1 medications. We’ll talk about what diabetic retinopathy is, why it happens, and the real reason some people see worsening symptoms when starting a GLP-1. Spoiler: it’s not the medication itself—it’s how fast blood sugar drops. If you’ve been worried about your eye health while taking a GLP-1, stick around. I’ll explain what’s really going on, who should be cautious, and how to protect your vision while managing diabetes or weight loss. Thanks for watching! 📌 Timestamps: 00:00 The Internet Says GLP-1s Cause Blindness… Do They? 00:38 What Is Diabetic Retinopathy (DR) & Why Should You Care? 01:31 💰 Get Rewarded for Your Obesity Journey (Use my code: LYG4G8) 02:18 How DR Develops: The Slow Damage You Might Not Notice 03:00 Can GLP-1s Actually Cause Diabetic Retinopathy? Let’s Talk Science 03:59 Should You Be Worried? Here’s Who Needs to Pay Attention 04:46 🚀 Level Up Your Health with Dr. Dan’s Empowerment Hub 05:30 Are You at Risk? Key Warning Signs to Watch For 06:12 The Bottom Line: What You NEED to Do Next – 🎯 Why Join Dr. Dan’s Empowerment Hub? ✨ No more struggling alone—Get expert guidance & real support! 🔥 Price: $15/month or discounted $145/year 🆓 First 7 days are free—No risk, no commitment! 🔗 Sign up now & take control of your health! – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. For a limited time, you can earn $50 for completing their Obesity Program survey. 👉 Download the Blue Charm App Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $55 for ~30 minutes of your time! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #DiabeticRetinopathy #ObesityMeds