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Downsides of Fat Loss | Dr Mike Israetel #shorts Credit: Dr. Mike Israetel’s Ground Rules for Losing Fat and Building Muscle by Thomas Delauer Losing fat is great, but have you considered the downsides? Dr. Mike Israetel explains the potential drawbacks of fat loss, including energy levels, muscle retention, and overall performance. Before you jump into a diet, make sure you know what to expect! Watch now to learn more. The content shared on this platform is not owned by me. All rights and credits go to the original creators. My goal is solely to share this content with a wider audience, ensuring it reaches more people who may find it valuable and insightful #FatLoss #WeightLoss #DrMikeIsraetel #FitnessTips #Health #bodybuildingmotivational
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If you want to burn calories after eating food then today's video workout is for you!
As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating.
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💉 What is GLP-1 and should you be taking it? In this video, we break down everything you need to know about GLP-1 receptor agonists — the trending medications behind weight loss drugs like Ozempic, Wegovy, and Mounjaro. 🎯 We cover: ✅ What GLP-1 actually is and how it works in the body ✅ The pros and cons of using GLP-1 for weight loss ✅ Who it’s designed for — and who should avoid it ✅ What happens when you stop taking GLP-1 ✅ Natural alternatives and lifestyle considerations ✅ How we approach sustainable fat loss at Fitagain, especially for people over 40 and 50 ⚠️ This video is for educational purposes only and is not medical advice. Always consult your GP before starting any medication. 🏋️♀️ At Fitagain, we specialise in helping people over 40 and 50+ achieve lasting weight loss, improve strength, and feel confident in their bodies again — without fads or quick fixes. 👉 Learn more or book your free consultation: www.fitagain.co.uk 📲 Follow us on Instagram: @fitagain.uk 📍 Based in the Devon countryside 🔔 Subscribe for weekly advice on weight loss, strength training, and health over 50. #GLP1 #Ozempic #Wegovy #WeightLossOver40 #GLP1Explained #fatlossover40 #MenopauseWeightLoss #fitagain #fitnesseducation #SustainableWeightLoss #seniorfitness #devon #personaltrainer #healthyliving #fatlosstips
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✖️GET YOUR PROGRAM NOW ! : https://tinyurl.com/OurFitnessJourneyGuide THIS WORKOUT VIDEO IS REAL TIME - DO IT WITH ME ! An Intense Abs Workout Routine : 10 Mins Flat Belly Exercise , Burn fat and build muscle with no equipment at all. NO EXCUSES . Abs Routine | Abs Exercise | Workout at Home | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout | Fitness Routine | Lose Fat | Shredded | Abs Workout ►► ♥ HELP US GROW THE CHANNEL, JOIN THE TEAM, SUBSCRIBE HERE: http://goo.gl/TMxeoO ♥ ◄◄ 🌟❤️ ▼ * LAST VIDEO (WHAT I EAT): https://youtu.be/ixGN_OSpmyw *WHO ARE WE ? We are a couple of young artists, passionate about fitness who love to travel and discover new things.I'm Sébastien, I'm french born in Ecuador, I speak french, spanish and english. I'm Clémentine, born and raised in France, and together we want to share our journey with you. Our motto is "BE CREATIVE, INSPIRE PEOPLE" ! L I N K S ▼ ▼ ▼ ► [email protected] BLOG ► http://ourlovelyjourney.tumblr.com/ INSTAGRAM • @_______clementine : https://www.instagram.com/_______clementine • @____sebastien : https://instagram.com/____sebastien ►@ourlovelyjourney_ : https://www.instagram.com/ourlovelyjourney_ ►@sdcreate : https://instagram.com/sdcreate ►@seboblavie : https://instagram.com/seboblavie FACEBOOK ►OurFitnessJourney : https://www.facebook.com/OurLovelyJourney ► https://www.facebook.com/sebastiendrayphotography WEBSITE ►http://sebastiendray.jimdo.com MUSIC ►https://soundcloud.com/sebastiendray SHOW US SOME LOVE, LEAVE us a LIKE & SHARE the video with your friends ♥ don't forget to be creative and inspire people ! MUSIC 1. http://tinyurl.com/WATEVA-See-U-feat-Johnning // WATEVA - See U (feat. Johnning) [NCS Release] 2. http://tinyurl.com/Raven-Kreyn-So-Happy // Raven & Kreyn - So Happy [NCS Official Video] 3. http://tinyurl.com/Blazars-Northern-Lights // Blazars - Northern Lights [NCS Release] 3. http://tinyurl.com/Domastic-Weird-Dream // Domastic - Weird Dream [NCS Release]
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These 5 foods silently sabotage your fat loss goals. Cut them out and you’ll see the difference in days not months. 🚫 Beer – sky-high glycemic index & cortisol trigger 🚫 Sugary sodas – loaded with empty sugar 🚫 Chips – zero nutrition, full of refined fats 🚫 White bread – spikes blood sugar, stores fat 🚫 Quick-cooked rice & rice cakes – processed carbs that bloat you If nature didn’t make it, don’t take it. Make the switch and start seeing real fat loss results. ✅ Backed by science ✅ Easy to follow ✅ Visible changes ✅ Safe and natural Subscribe for daily natural health hacks & fat loss tips 💪🌱 #FatLossFoods #LoseBellyFat #WeightLossTips #HealthyChoices #CutTheFat #BurnFatNaturally #FitnessShorts #BellyFatBurn #NutritionTips #YouTubeShorts
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