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First the bad news: You could gain 12 pounds during the holidays. The good news is the hottest diet around could help you drop 10 to 12 pounds in 17 days! Dr. Mike Moreno, creator of the 17 Day Diet, explains how to shrink your waistline fast. Then, Kim says her weight is out-of-control, but she says her husband, Clint, sabotages her efforts to slim down. Clint is a chef, and Kim says it’s hard to say no to his delicious cuisine, especially during the holidays. Dr. Mike tells the couple how they can work together to achieve their weight loss goals. And, Becky says she went from Barbie to unbearable in four years. She says she weighs more than 200 pounds, and she gained 40 over the holidays last year. Her husband, David, says he feels like a single parent because Becky is so ashamed of her body, she won’t take their 3-year-old son out to play. Dr. Phil and Dr. Mike tell Becky the most important thing she can do to take charge of her weight. And, learn how to eat healthy at holiday dinners and get tips to avoid packing on the pounds this season! (2309059) Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé, Inside Edition, and Marrying Millions. #weightloss #marriage #relationship Check your local listings for ALL-NEW Dr. Phil episodes! https://drphil.com Facebook: https://facebook.com/drphilshow Instagram: https://instagram.com/drphil/ TikTok: https://tiktok.com/@drphil Twitter: https://twitter.com/drphil Do you want to be on the show? https://bit.ly/BeOnDrPhilShow
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Are you a fan of the keto diet but also have a sweet tooth? If you’re looking to satisfy your cravings without straying from your low-carb lifestyle, keto gummies could be the perfect solution. These delicious treats are not only keto-friendly but also convenient for on-the-go snacking. Chemist Warehouse is known for its wide range of health and wellness products, so it’s a great place to start your search for keto gummies. In this article, we’ll show you how to find keto gummies at Chemist Warehouse and make your keto journey a little sweeter.
Look in the Supplements Aisle
When you walk into Chemist Warehouse, make a beeline for the supplements aisle. This is where you’ll find a variety of vitamins, minerals, and other nutritional supplements, including keto-friendly products like gummies. Keep an eye out for labels that indicate low sugar content and high fat content, as these are usually indicators that the product is keto-friendly. If you’re having trouble locating the gummies, don’t hesitate to ask a staff member for assistance.
Check the Online Store
If you prefer to shop from the comfort of your own home, you can also check Chemist Warehouse’s online store for keto gummies. Simply visit their website and use the search bar to look for “keto gummies.” You’ll likely find a selection of options to choose from, allowing you to compare brands, prices, and ingredients. Keep in mind that online availability may vary from store to store, so it’s a good idea to check if the gummies you want are in stock at your preferred location.
Read Product Reviews
Before making a purchase, take the time to read product reviews from other customers. This can give you valuable insights into the taste, texture, and overall quality of the keto gummies you’re considering. Look for reviews that specifically mention the gummies’ keto-friendly attributes, such as low carb count and sugar alternatives like stevia or erythritol. Positive reviews can help guide your decision and ensure you’re getting a product that meets your expectations.
Ask for Recommendations
If you’re new to the world of keto gummies or simply unsure where to start, don’t be afraid to ask for recommendations. Whether you’re speaking to a staff member at Chemist Warehouse or seeking advice from fellow keto dieters online, getting personal recommendations can help narrow down your options and lead you to gummies that are both delicious and compliant with your dietary goals. Be sure to mention any specific preferences or dietary restrictions to receive tailored suggestions.
Join the Loyalty Program
If you’re a frequent shopper at Chemist Warehouse, consider joining their loyalty program to enjoy exclusive discounts and perks. This can be especially beneficial when purchasing keto gummies regularly, as you may be able to save money on your favorite brands or access special promotions. Keep an eye out for member-only deals and promotions on keto-friendly products, making it easier and more affordable to stock up on your go-to gummies.
Summary
Overall, finding keto gummies at Chemist Warehouse is a rewarding experience that can enhance your keto lifestyle without sacrificing taste or convenience. By exploring the supplements aisle, checking the online store, reading product reviews, asking for recommendations, and joining the loyalty program, you can easily locate and enjoy a variety of keto-friendly gummies that fit your preferences and dietary needs. Start your search today and take your keto snacking to the next level with delicious gummies that satisfy your cravings while supporting your health and wellness goals.
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Honest Weight Loss Journey: 10 Months on Mounjaro (5mg). In this video, I'm sharing my personal experience with Mounjaro, including the side effects I've encountered and why I've come to the conclusion that they're not worth it for me. From constant constipation and brain fog to fatigue, starvation feelings, bloatedness, brittle bones, backache and dependency on the medication just to silence food noise... I'm opening up about the realities of long-term use. If you're struggling with similar side effects or concerned about dependency, I want to hear from you! Share your own Mounjaro experience in the comments below and let's support each other in finding sustainable, healthy weight loss solutions. Follow the whole weightloss series on this playlist https://youtube.com/playlist?list=PLfxUz45SAgmRIZGXqnDJ-TVKZQhzbkgkV&si=mEchD5z5Vkkg9n6_ #MounjaroSideEffects #WeightLossJourney #GLP1Medication #MounjaroReview #WeightLossStruggles #HealthyWeightLoss #SustainableWeightLoss
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http://www.NoseSinus.com/ https://www.google.com.sg/maps/place/Dr+Kevin+Soh,+Ear+Nose+Throat+Sinus+Head+%26+Neck+Clinic/@1.3049229,103.8331258,17z/data=!4m5!1m2!2m1!1skevin+soh+review!3m1!1s0x31da1992e3f9ff57:0x61af1e7fa8129600 3 Mount Elizabeth, #07-02, Mount Elizabeth Medical Centre, Singapore 228510 Dr Kevin Soh describes how a neck mass or lymph node excision is performed. He uses interesting graphics, animation and video to demonstrate the operation. If you have any comments, PLEASE do not be afraid to ask. Please SUBSCRIBE, SHARE, and COMMENT on this video. If you prefer to read, rather than watch the video, here’s the transcript. 0:09 – Case Presentation: A 40 year old lady has a mass on the left side of her neck, measuring 3 cm in size. The mass lies close to the external jugular vein. I can hide her scar by making my incision on the lower skin crease. 0:35 –Surgery video demo: I inject lignocaine (to reduce post-operative pain) and adrenaline (to induce vasoconstriction and reduce bleeding during surgery). I stretch the skin tight in order to facilitate neat skin incision. Because of the adrenaline, the incision is dry and bloodless. 1:11 – I have just cut through the epidermis and dermis. Next, I have to go through the platysma muscle, and search for the mass in the subcutaneous fat. The mass lies in the subcutaneous fat. 1:34 – Surgery is like painting. I use fine gentle strokes. Now I am identifying the platysma muscle. I cut through the platysma muscle. 2:18 – There are important structures in the neck that I need to look out for. Spinal accessory nerve supply motor fibers to the sternomastoid and trapezius muscles. Greater auricular nerve receives sensation from the skin below the ears. 2:44 – I dissect the subcutaneous fat to remove the mass. The mass has to be separated from all its attachments before it can be delivered. 4:41 – I close the wound in layers. I start by suturing the platysma muscle. I suture the platysma muscle in such a way that the knot is buried deep in the wound. 5:33 – Next, I suture the dermis. The needle must bite just the right amount of dermis in order to obtain perfect skin apposition. It is very important to bury the knot. The sutures used for platysma and dermis closure are absorbable sutures. They do not need to be removed. They are absorbed through the process of inflammation. 6:17 – Finally I close the epidermis. Instead of interrupted sutures, I use a continuous subcuticular suturing technique. The epidermis closes when I pull both ends of the suture. For the epidermis, I use non-absorbable sutures that need to be removed 7 days later. Non-absorbable sutures cause less inflammation and scarring. The end result is a very nice cosmetic aesthetic concealed invisible scar. 7:17 – All suture knots (especially absorbable sutures) have to be buried. Unburied absorbable suture knots will result in suture abscess, pain and redness. I also avoid interrupted sutures for the epidermis, because they cause ugly rail-road track or caterpillar marks. Steristrips are applied to provide strength to the wound. They also cover the wound and prevent contamination.
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These aren’t your average supplements. In this video, Chase Irons breaks down the Top 5 Fat-Burning Peptides that have helped him (and many others) torch body fat, boost endurance, and preserve lean muscle. Timestamps: 00:00 – Intro: Top Fat-Burning Peptides 00:28 – All of these peptides stack well together 01:01 – #5: Injectable L-Carnitine 01:20 – Why injectable is better than oral carnitine 02:07 – L-Carnitine benefits & dosing (500–1000mg daily) 03:20 – #4: MOT-c – Metabolic and insulin sensitivity booster 04:04 – MOT-c dosing: 7–10mg per week (microdose daily or split) 04:43 – #3: SS-31 – Mitochondria support & neuroprotection 05:18 – SS-31 dosing: 5mg every other day 06:16 – #2: SLU-PP-332 – Exercise mimetic with insane endurance boost 07:37 – Oral dosage: 250mcg 3x/day (up to 1.5mg daily) 08:48 – #1: Retatrutide (GLP-3) – Crushes appetite, boosts energy 09:57 – Stack synergy: burn more + eat less 11:01 – Improved insulin sensitivity & reduced inflammation 12:11 – Can you bulk with these? Yes – if dosed right 12:49 – Final thoughts & how to connect on Discord DO YOUR BLOODWORK: https://www.algodx.ai/?ref=CHASE 10% off with code: Chase Join my membership: www.youtube.com/chaseirons/join Buy my Cold Tub: https://revxwellness.com?bg_ref=Z86QvoRpL4 10% off Semen Evaluation: https://www.givelegacy.com/chaseirons/ Book a 30 min consultation call: https://cal.com/chaseirons?redirect=false for $300 off your next MRI scan: https://prenuvo.com/Chaseirons Buy my shirts: https://chaseirons.myspreadshop.com/men?q=D1 Everything I use from Amazon: https://www.amazon.com/shop/chaseirons Follow me: Instagram: chaseirons Email: [email protected]
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