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#mounjaro #zepbound #glp1 #mounjaroresults #glp1 💉 Thinking about starting Mounjaro or just got your first pen? This is the complete beginner’s guide I wish I had when I started. 💉 I’m Aly — 51, from Scotland — and after 4 months on Mounjaro, I’ve seen real weight loss results and learned a lot along the way. In this video, I break down everything you need to know if you’re new to Mounjaro or just thinking about it. I've done all the hard work so you don't have to. From how it works, where to buy it, and how to inject it, to what to expect in the first few weeks, side effects, food tips, mindset — it’s all here in one place. 👉 Whether you’re overwhelmed, confused, or just looking for real advice from someone who’s done it — this guide will save you time, stress, and money. 🔗 Helpful links are in the description! ✅ Join the FB group -https://www.facebook.com/share/g/14HsPQjgoUQ/?mibextid=wwXIfr ✅ Price comparison tool - https://monj.co.uk ✅ TDEE Calculator - https://tdeecalculator.net ✅ My favourite side effect remedies listed below ✅ Shotsy App for logging your injections & Side effects - https://shotsyapp.com If this helps you, please like & subscribe — I reply to every comment! 💬 Let’s support each other on this journey. You’re not alone. https://www.youtube.com/playlist?list=PLLQK3-F20DAElDtPa-T65QRPBIY0hUr3u 0:00 Intro, before & After pics 1:41 Beginner Guide part 1 5:00 Injection time 9:36 Beginner Guide part 2 17:47 Quick fire Questions 20:02 Outro Below are links to my must have cupboard stores and what I use to make my YouTube videos (Some links are affiliate links. I may earn a few Pennies commission at no extra cost to you — thank you for supporting the channel!) 🙂‍↔️ Imodium diarrhoea tablets - https://amzn.to/4dNN9vt 🚰 High zero electrolyte tablets - https://amzn.to/4mMvDf5 💊 Buscomint peppermint oil capsules for stomach issues - https://amzn.to/4km7TNf ✨ Probiotics and prebiotics tablets - https://amzn.to/3HnltkL 🦴 Psyllium husk tablets with peppermint and ginger - https://amzn.to/4dO9RmX 💪 Activated charcoal for bloating - https://amzn.to/3T6jRyu ⚡ Pepto Bismal for sulphur burps - https://amzn.to/3FAuEOq 💧 Electrolyte complex tablets - https://amzn.to/45DTSpx 🐟 Multivitamins and iron tablets - https://amzn.to/3FGZtRu ✨ Collagen tablets for skin - https://amzn.to/43NFt7Q Weight tracking and exercise - ⚖️ Renpho smart scales for accurate weight tracking - https://amzn.to/3HHbmaz ⌚ Apple watch - https://amzn.to/3Tn7xtZ What I use for my videos - 📱 Iphone 15 pro max - https://amzn.to/3Zn93Qa 📹 Velbon Sherpa Tripod - https://amzn.to/4mSg8SG 🎤 Wireless Lavalier Microphone for iPhone - https://amzn.to/3ZXgAFq keywords - Mounjaro, Mounjaro weight loss, Mounjaro UK, Mounjaro 5mg, Mounjaro side effects, Zepbound, Zepbound update, GLP-1 weight loss, GLP-1 journey, Ozempic, Wegovy, Tirzepatide update, food noise, Mounjaro community, mental health and weight loss, weight loss update, weight loss results, obese to healthy, side effects, injections, dosage, BMI, mounjarojourney, beforeandafter, weightlosstransformation, glp1weightloss, Wellness, medicine, semaglutide, tirzepatide, weight loss, weight loss injections, mounjaro pen use, mounjaro pen how to use video, mounjaro injection how to use video, mounjaro injection use, mounjaro uk, beginners guide to mounjaro, mounjaro newbies, step by step guide to starting mounjaro, golden dose

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Part-11 Simple Easy Full Body Fat Loss Weight Loss At Home 🏡 #shorts #extremeweightloss #shortsfeed Note:- All Asanas Or Exercises Should be Done With in Your Limit & Speed. Before Practice Or ( Any Information ) Consult Yourself From Professional & Expert 🙏 Thankyou For Watching 😊🙏😊 Contact Mail Id.👇   Email📧:- [email protected] 💥HarishKumar Yoga & Fitness YouTube channel link💥 https://m.youtube.com/channel/UCOj0o_Taa-4lzoTIc68d5sA ☀️Yoga & Fitness In A Minute 😊 https://www.youtube.com/playlist?list=PLtbsR363yYkQ2m0ifDAFzMa9j6_jjCbJF 💥Top Yogasana💥 https://www.youtube.com/playlist?list=PLtbsR363yYkS2jsOUM_YA10J0UR4Blend&feature=share 💥Useful Information💥 https://www.youtube.com/playlist?list=PLtbsR363yYkQA-7NMUqwfFHFOSg5e2uxj&feature=share 💥Sun & Moon Salutations and it's Variation💥 https://www.youtube.com/playlist?list=PLtbsR363yYkTnVGUGwO92s8ybrW74O9KO&feature=share 💥Yoga Dance💥 https://www.youtube.com/playlist?list=PLtbsR363yYkQah_MOjU0CmfD_cpFUZZRs&feature=share 💥Hath Yoga|Advance & Intensive Yoga💥 https://www.youtube.com/playlist?list=PLtbsR363yYkSjRH9ABj7jJuSeWwtHiipC&feature=share 💥Fat Loss || Weight Loss Yoga Management💥 https://www.youtube.com/playlist?list=PLtbsR363yYkTBCG-Urm7GO_etIHa0zuTq&feature=share 💥Pain Management💥& Yoga Special Population🧘🏻‍♂️ https://www.youtube.com/playlist?list=PLtbsR363yYkTNofma_2eH4N59BSsHSoY4&feature=share 💥Pranayama(Breathing Exercise)💥 https://www.youtube.com/playlist?list=PLtbsR363yYkR-4T1RpdJMk4ueH6ffZY8h&feature=share 💥Vlog💥 https://www.youtube.com/playlist?list=PLtbsR363yYkSf7EYbRYie54rWjObUxTAt See You In Next Video 😁🙏😀

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Are weight loss supplements the solution you've been searching for, or just another health fad? In this eye-opening video, we delve into the effectiveness of weight loss supplements, exploring their types, benefits, and the science behind them. Discover why some people thrive with these products while others don’t see results, and learn the importance of patience, consistency, and understanding your body’s unique needs. We’ll share actionable tips on how to maximize your results, from choosing the right supplements to combining them with a balanced diet and exercise. Ready to separate fact from fiction? Join us on this journey to unveil the truth about weight loss supplements! Like and share this video, and comment your experiences below! Ready to start your weight loss journey? If you’re inspired to try weight loss supplements after watching this video, we’ve got you covered! Check out the link below for a curated selection of supplements that are safe, effective for most people, and highly rated by users just like you. 👉 Click here to explore weight loss supplements: https://bit.ly/NutriSupplements #WeightLoss #Supplements #HealthJourney #FitnessGoals #Wellness OUTLINE: 00:00:00 Do They Really Deliver? 00:01:00 Fat Burners, Appetite Suppressants, and Metabolism Boosters 00:02:09 The Science Behind Weight Loss Supplements 00:02:58 Why Supplements Affect Us Differently 00:04:07 Diet, Exercise, and Professional Guidance 00:05:19 Navigating Natural Supplements 00:06:31 Understanding Your Body and Staying the Course

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Do abs exercises burn belly fat? So you want to know the truth about abs exercises? Do they really help burn belly fat? The answer is YES! But there's more to it than just doing abs exercises. You need to focus on your diet and calorie intake as well. You can do a million crunches a day, but if you're not following a healthy diet, you won't see results. .......................................................................... ✨ Become An Ashram Member ✨ Join ASHRAM membership and access over 200 yoga, meditation and fitness videos for all levels. Explore daily practices, workshops, in-depth training and exclusive content. 👉 https://www.ashramapp.com .......................................................................... Find More Tips On My Social Account: ⦿ FACEBOOK: https://idankirshner.com/facebook ⦿ INSTAGRAM: https://idankirshner.com/instagram ⦿ PINTEREST: https://idankirshner.com/pinterest ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Welcome to my channel! Here, I’m taking you along on my personal journey through weight loss, health exploration, and the impact of GLP-1 prescriptions. Follow me as I tackle the ups and downs of my wellness journey, from breakthroughs to setbacks. I’ll be sharing it all—my real-life experiences with nutrition, fitness, mindset shifts, and how GLP-1 prescriptions are shaping my progress. Let’s dive into what it truly takes to transform our health and live a happier, more vibrant life—one step at a time. Every video is an open invitation to join me, learn from my challenges, and celebrate the victories together. Hit subscribe and let’s make this journey even more meaningful—together! *Not medical advice, talk to your own healthcare provider. ► JOIN MOCHI: https://joinmochi.com Give $40, get $40 using code: GAGA0Y ► LINKTREE: https://linktr.ee/JenelleKetcham ► ANCHEER Walking Pad: https://urlgeni.us/amzn/JenelleKetcham ► ORDERLY MEDS https://orderlymeds.com?orid=83839&opid=40 ► FUNCTION HEALTH REFERAL CODE https://my.functionhealth.com/signup?... ► LUMEN METABOLIC TRACKER (use code: Ketcham for 10% off) https://www.lumen.me/shop?fid=11669&u... ► MY WEIGHT LOSS ESSENTIALS Walking Pad: https://urlgeni.us/amzn/JenelleKetcham Raesyn: https://raesyn.com/ Smart Body Scale: https://amzn.to/4bILs0A Food Scale: https://amzn.to/3VjbQbg CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Apple Watch Bands: https://amzn.to/3PH7vLz Food Journal: https://amzn.to/4gpMv8h Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD ► MY FAVORITE SUPPLEMENTS: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne Probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/... Motive Pure Electrolytes: https://amzn.to/3KqI2mM Control Underarm Sweat: https://amzn.to/4aA0IeI Barebells: Protein Bars: YUM https://amzn.to/3V3VfXX ► MY SKIN AND HAIR CARE ESSENTIALS Eminence Skincare: https://eminenceorganics.com/ (do not buy from amazon) Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Innersense: https://amzn.to/4c5cqzh Hair Towel Wrap: https://amzn.to/3QT62Tk ► FOLLOW ME IG: https://www.instagram.com/jenelle_ketcham Business Contact: ► [email protected] ​⁠ ​⁠ ​⁠ @JenelleKetcham ​ #mounjaro #tirzepatide #zepbound #ozempic #mounjarojourney #weightgain #injectionsites #mounjaroweightloss #mounjarodose #macros #glp1 #glp1forweightloss #glp1journey

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