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Transform your morning routine into a powerful strategy for burning calories and managing weight effectively. 1. Morning Drinks: Start with warm lemon water with ginger, turmeric and black pepper water, or methi water for detoxification. 2. Physical Activity: Begin with a brisk 30-45 minute morning walk to burn calories and enhance mood. Follow with 20 minutes of Yoga Asanas, including Surya Namaskar, Yogendra Chakrasana, and Yogendra Sarvangasana, ending with Shavasana. 3. Breakfast: Opt for protein-rich options like Besan Chilla, Sprouted Moong Salad, Oats with Lentils, or Poha with Peanuts to maintain muscle and boost metabolism. 4. Holistic Tips: Incorporate dry brushing, taking cold showers, morning meditation, hiking, and extra movement in chores to enhance calorie burning and overall health. 5. Discipline: Emphasize the importance of consistency and discipline in maintaining long-term health benefits through these practices. 00:01 Introduction 00:24 Healthy morning drinks 1:28 Physical activity & Asanas 3:25 Protein-rich breakfasts 3:57 Holistic Tips Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our video on "" by clicking the link below: https://youtu.be/... Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://youtube.com/@theyogainstituteshorts1313 https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]
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IMU-856, an orally available and systemically acting small molecule modulator that targets SIRT6 (Sirtuin 6), demonstrated a dose-dependent increase of endogenous glucagon-like peptide-1 (GLP-1) levels in a post hoc analysis of patients from its phase 1b clinical trial in celiac disease. IMU-856 also showed a dose-dependent reduction of body weight gain and food consumption in preclinical in vivo testing. These effects may indicate the potential for IMU-856 as an oral treatment option for weight management. 0:00 Opening of IMU-856 GLP-1 Webcast 1:41 Introduction 3:03 GLP-1 and Its Effects 4:44 Overview New Clinical and Preclinical Results 6:24 Preclinical In Vivo Results 7:19 Post Hoc Data from Phase 1b Celiac Disease Trial 10:36 SIRT6 Target and Gut Epithelial Cells 14:53 Obesity Market 15:47 Summary and Outlook 17:33 Q&A Session 29:58 Closing of Webcast
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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth Weight Loss & Detox Yoga Meltdown For Beginners - 20 Minute Fat Burning Yoga Workout Visit Courtney Bell's website at http://www.YogaCurrent.com In this Yoga video workout Day 3, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility. Follow along with this 20 minute fat burning workout. Courtney Bell teaches classes in Austin, Texas. Official Courtney Bell Yoga Playlist http://www.youtube.com/playlist?list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos Beautiful Morning Yoga Stretch For Beginners! 20 Minute Energy & Flexibility Workout Routine https://www.youtube.com/watch?v=PUwIloJTJo8&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class https://www.youtube.com/watch?v=WfzS2Ov6_1o&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class - Day 2 https://www.youtube.com/watch?v=45xxsNhaEvg&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Beginners Yoga For Weight Loss & Flexibility # 3 Workout - Fat Burning 20 Minute Class https://www.youtube.com/watch?v=BnEDlb5CBRg&list=PLvP8YsX0ebXZBNfbQzyF4LxdemdPZoU1B Music by iChill Music Factory http://www.ichillmusic.com Song: Secret of India Album: Gaia © Copyright 2014 Target Public Media, LLC. All Rights Reserved.
