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In today’s News in 30s: Novo Nordisk has ended its deal with telehealth company Hims & Hers amid allegations that the latter promoted unsafe, counterfeit versions of the weight-loss drug Wegovy. Hims’ stock plunged nearly 30%, while Novo shares dropped 6%. Hims plans to offer "personalized" Wegovy doses starting at $165/month, but Novo says only FDA-approved versions will be available through its NovoCare Pharmacy. Follow News in 30s for quick finance, health & tech news. #Wegovy #NovoNordisk #Telehealth #NewsIn30s #himsstock

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If you’re taking a GLP-1 like semaglutide or tirzepatide, you might be wondering: How much weight should I be losing each week? Here’s the honest answer → Weight loss isn’t linear. Some weeks, the scale might move a lot. Other weeks, it might not budge at all (even when you’re doing everything “right”). 💡 But on average, most people lose: ➡️ 0.5 to 2 pounds per week on a GLP-1, especially when paired with lifestyle changes like nutrition, movement, and stress management. And that slower pace? It’s actually a good thing. Sustainable weight loss means less muscle loss, better metabolic health, and a higher chance of keeping it off long-term. 🎯 Remember: The goal isn’t rapid weight loss—it’s lasting weight loss. Progress looks different for everyone. Plateaus are normal (and often temporary). ✨ Trust your timeline. Stay consistent. And don’t forget to celebrate the non-scale wins along the way. Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.

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Apple cider vinegar and keto gummies have been gaining popularity in recent years for their potential health benefits. These two products are often used as supplements to support weight loss, improve digestion, and boost overall health. Integrating apple cider vinegar and keto gummies into your diet can be a great way to enhance your health and well-being. In this article, we will explore the health benefits of these products and provide tips on how to incorporate them into your daily routine.

Benefits of Apple Cider Vinegar

Apple cider vinegar is a type of vinegar made from fermented apple juice. It is rich in acetic acid, which has been shown to have several health benefits. Some studies suggest that apple cider vinegar may help lower blood sugar levels, improve insulin sensitivity, and aid in weight loss. Additionally, apple cider vinegar may also help improve digestion, boost skin health, and support heart health. By incorporating apple cider vinegar into your diet, you may be able to experience these benefits and more.

When choosing apple cider vinegar, it is important to opt for raw, unfiltered vinegar that contains the “mother.” The mother is a collection of beneficial bacteria and enzymes that are formed during the fermentation process. This component is believed to be responsible for many of the health benefits associated with apple cider vinegar. You can easily incorporate apple cider vinegar into your diet by using it in salad dressings, marinades, or diluted in water as a daily tonic.

It is important to note that while apple cider vinegar can offer several health benefits, it should be consumed in moderation. Excessive consumption of apple cider vinegar may lead to stomach issues, tooth enamel erosion, and negatively impact potassium levels. To avoid these potential side effects, it is recommended to limit your intake to 1-2 tablespoons per day, diluted in water or other beverages.

Benefits of Keto Gummies

Keto gummies are a convenient and tasty way to incorporate the principles of the ketogenic diet into your daily routine. The ketogenic diet is a high-fat, low-carb diet that has been shown to help individuals lose weight, improve blood sugar levels, and boost cognitive function. Keto gummies are typically made with ingredients such as gelatin, coconut oil, and low-carb sweeteners like stevia or erythritol.

One of the main benefits of keto gummies is their ability to provide a source of exogenous ketones. Exogenous ketones are supplemental ketones that can help your body enter a state of ketosis more quickly. Ketosis is a metabolic state where your body utilizes fat for fuel instead of carbohydrates, which can lead to increased fat burning and weight loss. By consuming keto gummies, you may be able to support your ketogenic diet goals and experience enhanced energy levels and mental clarity.

In addition to providing exogenous ketones, keto gummies are also a convenient snack option for those following a ketogenic diet. These gummies are easy to take on the go and can satisfy your sweet tooth without derailing your diet. However, it is important to choose keto gummies that are free from artificial additives and sweeteners to ensure you are maintaining a healthy ketogenic diet.

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How to Incorporate Apple Cider Vinegar and Keto Gummies Into Your Diet

Now that you are aware of the health benefits of apple cider vinegar and keto gummies, you may be wondering how to incorporate these products into your diet. One simple way to include apple cider vinegar in your daily routine is to start your day with a glass of water mixed with a tablespoon of apple cider vinegar. This can help kickstart your digestion and provide a source of beneficial bacteria for your gut.

When it comes to keto gummies, you can enjoy these as a midday snack or dessert alternative. You can also add them to your meal prepping routine by making a batch of keto gummies at the beginning of the week to enjoy throughout the week. Additionally, you can use keto gummies as a pre-workout snack to give you a boost of energy before hitting the gym.

It is important to remember that while apple cider vinegar and keto gummies can offer health benefits, they should not be viewed as a magic solution for weight loss or overall health. It is important to prioritize a balanced diet rich in whole foods, regular physical activity, and adequate sleep for optimal health. By incorporating apple cider vinegar and keto gummies into a healthy lifestyle, you can enhance your well-being and support your health goals.

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FULL VIDEO: AMPK Activators: What They Are & Why They Matter WATCH HERE: https://youtu.be/u2dilD68vQQ Check out the high-quality supplements we discussed in this video - links below for your convenience! 1) Berberine Pro: https://flussonutrients.nutridyn.com/berberine-pro 2) Alpha-Lipoic Acid: https://flussonutrients.nutridyn.com/alpha-lipoic-acid-r270 3) Curcumin 400x: https://flussonutrients.nutridyn.com/curcumin-400x-r268 4) ALL PROFESSIONAL QUALITY SUPPLEMENTS: https://flussonutrients.nutridyn.com & https://us.fullscript.com/welcome/flussonutrients (5% discount on all products, for all people, always!) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . FROM OUR SISTER COMPANY, OSWALD DIGESTIVE CLINIC: 1) Schedule your INITIAL APPOINTMENT (We Take Insurance!): https://www.oswalddigestiveclinic.com/schedule 2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health: https://www.healyourgut.care/FreeGuide Berberine: Unlock Fat Burning & Balance Blood Sugar! Hi, and welcome back to our channel. Today we're going to be talking about AMP activators, what they are and why they matter. And before we dig in, my name is Marcie Vaske. I'm a licensed nutritionist with Flusso Nutrients. At Flusso Nutrients, we work very hard to help you understand different types of supplementation, adaptogens, and different things that you can add in. Now there's a world of supplements out there and there's new ones being made every day, but how to incorporate them, do you even need them? And so that's what we try to answer questions about today. Like I said, I'm going to talk about AMPK activators. And just a reminder, this is just information. You want to always make sure that you talk to a supplement literate specialist who understands maybe the medications you're on or even other supplements to make sure that nothing is contraindicated. So without further ado, let's dig into the topic of today. www.oswalddigestiveclinic.com www.oswalddigestiveclinic.com *This content is strictly the opinion of Oswald Digestive Clinic and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Oswald Digestive Clinic nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! https://youtube.com/shorts/1EADnYIYPkU #ibssupport #guthealthtips #functionalnutritionOzempic For Weight Loss The Truth They Don Tell You Extremeweightloss Ozempic Ketoclubindia

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Thank you guys so much for watching the second episode of Love to Live Healthy with Josephine (THE SERIES!!). If you are celebrating Passover, or Easter or any holiday at all, I hope you learned from these tips, how to stay on track with your weight loss goals while still celebrating with friends/family. If you are vacationing or staycationing, I hope you learned a little more about how to plan your meals the best you could, and feel free to follow any of these methods.Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in starting the program, and getting a personalized menu to meet your weight loss goals and 24/7 text support from me about any questions, go on our website. The link is innovationweightlossandfitness.com. Go to PROGRAMS, and then click ENROLL NOW! Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitness.com/passover-week-4/

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Aashika Bhatia Revealed Secrets Of Her Shocking Weight Loss Transformation After Losing 30 Kilos

Ein gesundes Abendessen ist entscheidend für eine ausgewogene Ernährung und kann dabei helfen, Gewicht zu verlieren oder zu halten. Es ist wichtig, auf eine ausgewogene Ernährung zu achten, um den Körper mit allen notwendigen Nährstoffen zu versorgen. Mit den richtigen Rezepten zum Abnehmen kann man köstliche Mahlzeiten zubereiten, die nicht nur gut schmecken, sondern auch beim Gewichtsverlust helfen.

Vegetarische Gemüsepfanne

Die vegetarische Gemüsepfanne ist eine leichte und gesunde Mahlzeit, die sich perfekt für das Abendessen eignet. Man kann eine Vielzahl von Gemüsesorten wie Paprika, Zucchini, Pilze und Tomaten verwenden und sie in einer Pfanne mit etwas Olivenöl braten. Mit frischen Kräutern wie Petersilie oder Basilikum kann man der Pfanne eine leckere Note verleihen. Diese Gemüsepfanne ist reich an Ballaststoffen und Vitaminen und sättigt zugleich.

Gegrilltes Hähnchen mit Quinoa

Gegrilltes Hähnchen mit Quinoa ist eine proteinreiche Mahlzeit, die ideal für das Abendessen ist. Das Hähnchen wird mariniert und gegrillt, bis es goldbraun und saftig ist. Quinoa ist eine gute Alternative zu Reis und liefert wichtige Nährstoffe wie Eisen und Magnesium. Zusammen mit einem knackigen Salat ergibt diese Mahlzeit eine ausgewogene Kombination aus Proteinen, Kohlenhydraten und Vitaminen.

Gebackener Lachs mit Süßkartoffeln

Gebackener Lachs mit Süßkartoffeln ist eine nahrhafte Mahlzeit, die reich an Omega-3-Fettsäuren und Antioxidantien ist. Der Lachs wird mit Zitrone und Kräutern gewürzt und im Ofen gebacken, bis er zart und saftig ist. Süßkartoffeln sind eine gesunde Alternative zu gewöhnlichen Kartoffeln und enthalten viele Ballaststoffe und Vitamine. Diese Mahlzeit ist leicht verdaulich und sättigt ohne dabei schwer im Magen zu liegen.

Vollkornnudeln mit Pesto und Cherrytomaten

Vollkornnudeln mit Pesto und Cherrytomaten sind eine leckere und gesunde Option für das Abendessen. Vollkornnudeln sind reich an Ballaststoffen und halten lange satt. Das selbstgemachte Pesto aus frischem Basilikum, Pinienkernen, Knoblauch und Olivenöl verleiht den Nudeln eine aromatische Note. Die Cherrytomaten sorgen für eine fruchtige Frische und liefern wichtige Vitamine. Diese Nudeln sind schnell zubereitet und eignen sich perfekt für einen genussvollen Abend.

Quark mit Früchten und Haferflocken

Quark mit Früchten und Haferflocken ist eine leichte und proteinreiche Option für das Abendessen. Der Quark liefert hochwertiges Eiweiß und ist dabei kalorienarm. Frische Früchte wie Beeren, Äpfel oder Bananen geben dem Quark eine natürliche Süße und liefern wichtige Vitamine. Die Haferflocken sorgen für Ballaststoffe und machen die Mahlzeit besonders sättigend. Dieses Gericht eignet sich auch hervorragend als Dessert oder Snack.

Zusammenfassung

Ein gesundes Abendessen ist wichtig für eine ausgewogene Ernährung und kann beim Abnehmen helfen. Mit den richtigen Rezepten kann man köstliche Mahlzeiten zubereiten, die reich an wichtigen Nährstoffen sind. Es ist ratsam, auf eine ausgewogene Kombination aus Proteinen, Kohlenhydraten, gesunden Fetten, Ballaststoffen und Vitaminen zu achten. Ein gesundes Abendessen sättigt gut und versorgt den Körper mit Energie für den nächsten Tag. Mit ein wenig Kreativität und Experimentierfreude lassen sich köstliche Gerichte zaubern, die nicht nur gut schmecken, sondern auch beim Abnehmen unterstützen.

Meghan Trainor Finally Cops To Using Weightloss Drug Amid Shocking Transformation 'I Feel Great'

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