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Curious about what to eat for breakfast while on GLP-1 medication like Tirzepatide (Zepbound)? In this video, I'll share one of my go-to healthy and simple breakfast dish that help me stay full, energized, and on track with my weight loss journey. This meal is easy to prepare and perfect for anyone using GLP-1 medications to support their health goals. If you're looking for breakfast ideas that work well with GLP-1 treatments, stick around-I'll show you what's working for me. ***************************************************************************** Don't forget to like, comment, and subscribe for more updates on my weight loss journey and helpful insights on GLP 1 medications. *************************************************************** Disclaimer: I'm not a medical professional or provider. The topics/suggestions that I talk about in my videos, are the things that have worked and helped throughout my weight loss journey, and that I've consulted with my own medical provider before adapting, this is not medical advice. Before you adapt anything that I may talk about in my videos, please consult your own medical provider. *********************************************************************#simplebreakfastidea #WeightLossJourney #Zepbound #Trizepatideforweightloss #GLP1Medication #GLP1WeightLoss #WeightLossTransformation #HealthyLiving #FitnessGoals #SustainableWeightLos #managingsideeffects #ExerciseForWeightLoss #HealthyDiet #Ozempic #Wegovy #Mounjaro #TirzepatideForWeightLoss #LoseWeight #WeightLossMotivation #fitnessjourney #WeightLossTips #weightlossjourney2021 #BecomingTheBestMe #HealthyLiving #WeightLossMotivation #NSV #HealthJourney #FitnessJourney #WellnessTransformation #mindsetchange ****************************************************************************** Email: [email protected]

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Metformin is a commonly used medication for diabetes but you may have also heard about Metformin helping with weight loss. Is there any truth to this? Our weight loss specialist explains how Metformin works. ----------- ABOUT DR. RAJ Hi, I’m Dr C. Rajeswaran (known as Dr. Raj), Consultant Endocrinologist (Hormone specialist) and a Bariatric (Obesity) physician working in the UK and India. I am also serving as the Medical Director and Co-Founder of Simplyweight. I have been working in the field of Obesity for the last 20 years, having managed thousands of patients in the UK and worldwide. Losing weight is a sensitive issue. People who are overweight or obese have several medical and psychological issues. It is not only important to lose weight but also be happy, healthy and confident. Each one of us has a different genetic makeup, environment, likes and dislikes. So, any weight loss plan should be personalised to your needs. Through this YouTube channel, I want to help people understand their own body, their hunger and metabolism. This will help them achieve a healthy weight and a good quality life. The internet contains a huge amount of (mis)information about weight loss. I want to ensure that the right, evidenced based guidance reaches people so that they do not subject their body to unnecessary and dangerous weight loss interventions. You can visit my website to learn more: https://www.docrajeswaran.com/ ----------- ABOUT SIMPLYWEIGHT We wanted to bring decades of clinical expertise and personal insight into a single, affordable package so that we can help as many people as possible. Our Simplyweight Online Plan aims to do just that. We offer numerous useful features such as home workouts, portion and weight tracking, weight loss resource articles, video lessons, guided meditations and more. Our UK website: https://simplyweight.co.uk/ Our India website: https://simplyweight.in/ ----------- BOOK AN APPOINTMENT AT OUR CLINICS Simplyweight runs a number of specialist clinics which offer bespoke, medical weight loss plans involving specialists with decades of clinical experience. We help treat weight related conditions such as Type 2 Diabetes, Infertility, Hyperthyroidism, Fatty Liver, IBS, Erectile Dysfunction, Childhood Obesity & more. INDIA CLINICS Visit our clinic in T.Nagar, Chennai, India: https://thelondonobesityclinic.co.in/ UK CLINICS Visit our clinic at 10 Harley Street, London, UK: https://www.thelondonobesityclinic.com/ Visit our clinics in Bradford, Leeds and Sheffield, Yorkshire, UK: https://yorkshireobesityclinic.co.uk/ If you enjoy our content and wish to see more, please subscribe to our channel and click the bell icon to get notifications for our latest videos. ----------- FOLLOW US ON SOCIAL MEDIA Instagram: https://www.instagram.com/simplyweight/ Pinterest: https://www.pinterest.co.uk/Simplywei... Twitter: https://twitter.com/simplyweight Facebook: https://www.facebook.com/simplyweight ----------- DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content on Simplyweight's YouTube channels or other social media channels, including any social media channels associated with our brand or our clinics, is meant for informational purposes only and is not a substitute for seeking medical advice or treatment from a prescribed healthcare professional. We always recommend that you consult with your physician or relevant healthcare professional before starting any new weight loss plan, activity, altering the dose of any medication or starting a new medication. Readers/viewers who take any advice given or gleaned in isolation that is without prior consultation with their health care provider do so at their own risk. ----------- Declaration: It is always a good practice to declare any conflict of interest. Dr C. Rajeswaran is a director of Simplyweight. Dr Rajeswaran has been a speaker and/or attended advisory board meetings for the following pharmaceutical companies: Boehringer Ingelheim Ltd, Sanofi, MSD, Novo Nordisk, Knapp, Janssen, Sunovion, Pfizer, Astra Zeneca and Eli Lilly. #weightloss #loseweight #weightlossplan #clinic #chennai #london #doctor #obesityspecialist #metformin #diabetes #pills #type2diabetes #tablet #expert #questions

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ABC 7 News report about the new book explaining the ground-breaking weight loss methods created by psychotherapist William Anderson, LMHC, who lost over 100 pounds over twenty years ago, and has gone on to teach hundreds how to succeed as he has.

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Join the Free 7-Minute and 7-Day Challenge To Lose Belly Fat. This easy at-home workout uses exercises to help reduce excess belly fat which we refer to as visceral fat. FREE 7-Day Healthy Eating Plan here https://lwrfitness.com/2023/12/31/lose-belly-fat-eating-plan-and-7-day-lose-belly-fat-workout-at-home/ All the moves are standing and no jumping. This 7-day challenge is designed for better health and to target stubborn visceral fat we also need to focus on a healthy plan. So I have created a free 7-Day Lose Belly Fat Eating Plan. Start this challenge today, just 7 minutes for 7 days. Cool Down Stretch https://lwrfitness.com/how-to-do-a-cool-down-stretch/ 00:01 Introduction to The Lose Belly Fat Workout 00:26 Quick Mobility and Warm Up 01:20 Exercise 1: Travelling Ab Crunches and Cardio Punches 02:21 Exercise 2: Double Step with Door Slam 03:24 Exercise 3: Crossover Steps and Pull-Down Arms 04:25 Exercise 4: Right Leg Cardio Ab Knee Drives 05:24 Exercise 5: Left Leg Cardio Ab Knee Drives 06:24 Exercise 6: Standing Abs 4 Waist Crunches and 4 Waist Bends 07:28 Exercise 7: Circling Ab Crunches and Cardio Punches 08:21 High 5 08:43 7-Day Belly Fat Challenge - Tick Chart * QUALIFIED TRAINER WORKOUT * ALL STANDING EXERCISES * NO JUMPING * LOW IMPACT * BELLY FAT EXERCISES * EASY TO FOLLOW 7 Minute Workout to Lose Belly Fat - 7-Day Challenge - Standing Workout - No Jumping #7minuteworkout #bellyfatworkout #lowimpactexercise