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What is Ketosis? Let's dig in to the science just a little so you have a better understanding of what it means to become fat adapted. Don't worry, I try to keep it simple! Introduction – Start Here - https://youtu.be/t6IhtEKotMU Day 1: Keep it Simple - Beef, Butter, Bacon and Eggs https://youtu.be/Ty6t4eBrc6Y Day 2: What can you eat? https://youtu.be/y56JH4yfmOw Day 3: What should you NOT eat? https://youtu.be/6DrE85H_yf0 Day 4: What is your WHY? https://youtu.be/CTJ-mXvouGo Day 5: Carnivore Experts https://youtu.be/Hz5AiNyIMOE Day 6: Is it okay to Cheat? https://youtu.be/yhbTKksVoG8 Day 7: What do I say to others? Day 8: But Carnivore is too expensive right? Day 9: Isn't red meat bad for your heart? Day 10: Non Scale Victories Day 11: Science Behind Ketosis Day 12: Meal Prep Tips Day 13: Sugar Cravings Day 14: Carnivore Snacks Day 15: Mental Health Day 16: Skin Health Day 17: Weight Loss Day 18: Digestive Health Day 19: Auto Immune Health Day 20: Should you work out? Day 21: Sleep Improvements Day 22: Fasting Day 23: Breaking thru Plateaus Day 24: Community – It’s SO Important Day 25: Carnivore Vs. Fativore Day 26: Time to clean out the Junk! Day 27: N1 Experiment? What’s the right Carnivore for you? Day 28: 4 weeks in – how do you feel? Day 29: Common Mistakes Day 30: Reflections – What’ Next? Join the Healing Humanity: The Power of a Proper Human Diet movement: Website: https://www.healinghumanity.movie Community Page: https://www.healinghumanity.life Rabbit Hole Videos: Dr. KenDBerryMD – Carnivore FAQ for Beginners - https://youtu.be/t2om-RJbLyg?si=ZGmNPkOurPyzr8EW Kerry Mann – HomesteadHow: I only ate meat for 30 days - https://youtu.be/KQUAFCT7z9c?si=UfmlpIZd50JHshnq I only ate meat for 99 days - https://youtu.be/q7rjHfYA0d8?si=xax7MAkoLop3G4ny Healing story full Video: https://youtu.be/kslwS-_Waro?si=seVPAviWSwnjhoxD Dante Ferrigno – Ferrigno Freedom: Three Years on the Lion Diet: A Look Back (2024) - https://youtu.be/hCKesgHamPA?si=qAOAvH8Nz0PrARee Dr. Tony Hampton - Fat research is WRONG - https://youtu.be/0Htdhp3NYRQ?si=CfPqCZTiG6hGXU0f Diabetes - https://youtu.be/oo5-Q7s3GhM?si=RfMb6b499okawTSC Laura and Chris Spath - https://youtu.be/y9TmGtpbXrA?si=K3UN-zaKrK8xSGdp

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𝐋𝐨𝐬𝐢𝐧𝐠 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭 𝐜𝐚𝐧 𝐛𝐞 𝐚𝐧 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.. I’ve yoyo-ed throughout my fitness journey when I lacked the knowledge and structure to get to my goal Throughout the years of trial and error, I’ve found the most optimal way to see results is by doing these things ✅DITCH THE FAD DIETS -Fad diets are the BIGGEST SCAMS to fat loss. Promising you results through unrealistic processes. The moment I stopped relying on instant gratification, was the moment I started generating results and keeping them for good ✅START STRENGTH TRAINING -Everyone wants to be toned, but is scared to lift weights because they might look “bulky” The only way for you to get bulky is if you train and eat a certain way! Putting on lean muscle mass is the only way for you to get that “toned” look ✅GET ENOUGH REST -Your muscles don’t grow when you’re working out but when you’re resting and recovering. Give your body some time to recover so you can start to see results! ✅GET ENOUGH PROTEIN IN -Protein is such an important macronutrient for muscle building. If you find that you’re eating clean yet not seeing results, keep your protein in check! Share this to a friend who’s struggling to lose body fat! #shorts

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Are you looking for a way to endearingly feed your sweet tooth while remaining in ketosis? Well, look no more because Dischem now sells Keto Gummies to South Africans who are concerned with time and palatability of their keto diet. They serve as convenient low-carb, high-fat ketogenic diets that are perfect grab-and-go snacks. Finally, there’s something guilt free other than cravings-these sweets don’t throw you out of ketosis!

Benefits of Keto Gummies

What makes Keto Gummies so significant for those on keto diet? These gummy bear candies were developed keeping carbohydrate and sugar content extremely low to serve as the best snack for someone maintaining state of ketosis. Its individual servings come packed with keto-friendly elements like MCT oil, collagen and erythritol which may help foster healthy metabolism and satiety.

Keto Gummies are not only delicious but they can also control appetite and provide an immediate energy boost when needed. Moreover, these gummies are suitable for on-the-go snacking or post-workout since they have amazingly packed covers and taste great. In addition; artificial colors, flavors or preservatives have not been used in their manufacture thus one can enjoy them without any worries.

For every person following this lifestyle from beginners through professionals, having Keto Gummies is a must-have in your home cupboard today. With its handy packing and variant flavor these delights definitely will be your go-to-snack whenever you need a quick elevation. Bye to dreary colorless keto nibbles; welcome into the new way of living low-carb style by enjoying this piece of tastiness.

Incorporating Keto Gummies Into Your Routine

Looking for some creative ways to enjoy your jelly bears? Use them as additives to your smoothie breakfasts: it gives extra flavor and nutrients required per serving. Besides that fun aspect which naturally comes with eating such things you can cut them into smaller pieces and pour them as an extra ingredient in your yogurt or oatmeal. They bring a sweet tasting element to any dish due to their chewy texture and fruity taste.

Freezing the Keto Gummies makes for a great refreshing snack on a hot day. Homemade popsicles are another way to enjoy these keto-friendly treats. Hence, with various methods of preparation, it is not difficult to see why this is such an adaptable food for all occasions.

Share the goodness with others! If you know someone who eats according to the keto diet this could be a nice little present instead of traditional sweets. Your friends will love these delightful candies that have been packed cutely and taste absolutely irresistible.

Keto Gummies FAQs

Ozempic The Truth About The Weight Loss Craze Is It Safe For You

Q: Are Keto Gummies suitable for vegetarians and vegans?

A: Of course! Keto Gummies do not contain any ingredients obtained from animals thus are vegan friendly.

Q: Can I have Keto Gummies if I have food allergies?

A: Allergy sufferers can safely use Keto Gummies because they do not include dairy products, gluten, or nuts which are common allergens.

Q: How many gummies should I eat per day?

A: As they are kind of sweeties do not overindulge, either follow the advice concerning serving size as it’s mentioned.

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Are we truly asking the right questions when it comes to accessing GLP1 drugs? 🤔 In this insightful video, we dive into the growing demand for GLP1 medications and explore whether we’re addressing the key factors surrounding their accessibility, safety, and effectiveness. 🌟 GLP1 drugs, widely known for their role in managing diabetes and aiding weight loss, are gaining popularity—but how much do we really know about them? 🩺💊 Join us as we unpack the complexities of affordability, online prescriptions, and the questions we should be asking before taking these medications. From understanding their benefits to weighing the risks, this video provides essential insights for anyone considering GLP1 drugs or advocating for better healthcare options. 🌍✨ Let’s have an open and informed discussion about the future of these life-changing treatments. Don’t forget to like, subscribe, and hit the bell 🔔 for more health and wellness tips. Let’s make informed choices together! 💡💪 #HealthyByGeorge 👉 Watch now and be part of the conversation! 🎥 MC shares that the accessibility of GLP/GIP drugs will become increasingly better at prices between $250-350 per month. Especially if Medicare/Medicaid move forward with approving these medications in the list of drugs they cover. The accessibility of these drugs is a game changer for many people who are suffering from obesity and have tried so much to move their weight with no success. MC shares that this is her story. She has not been able to lose past 245lbs for years, yet she began her weight loss journey with Tirzepatide in August of 2023 and has lost more than 50lbs since then. She is now at a weight she hasn't been since her late teens and feels that without access to this medicine, she would still be stuck despite her vigilance to calories (1500-1700) and exercise - 30-40 minutes a day. Now, there are more than 80 online companies offering access to GLP/GIP drugs. There is a need to be cautious about the issues related to where these companies are getting access to the drug and how you are being educated about these medicines. Three things to consider: 1) Where does the drug come from? Compound pharmacy or the pharmaceutical company 2) Training for how to inject? are you trained by a licensed medical professional 3) How are you educated about side effects and what to do? Constipation, nausea, and vomiting are possible. Using weight loss drugs improves so much related to obesity - an increased risk of cancer, arthritis, diabetes, gallbladder issues, insulin resistance, and much more. Yet insurers have never been ready to cover weight loss drugs in the past and only recently because obesity is now seen as a disease versus a lack of willpower or discipline; there has been some movement of the needle, yet the cost of using a drug for diabetes (co-pay $25) and weight loss (co-pay $250+) sounds ridiculous!! Why the disparity? And now the drug Tirzepatide has been approved for obstructive sleep apnea and semaglutide for cardiovascular disease, the options are increasing for these drugs and their ability to help people earlier before they have a diagnosis of a chronic illness such as diabetes, heart disease, or cancer. We have asked ourselves why insurance companies want to keep us sick? Wouldn't they support care that prevents progression to a chronic or debilitating illness? Wellness care must become the new model as we live longer, and the change needs to start with those of us who contribute to an insurance company every month. MC sometimes wonders what would happen if we all decided to stop paying for insurance and got to a cash payment system? MC has friends with a very high deductible and often asks their medical providers if they can pay for this directly. Guess what? The lower price suddenly appears when you can pay for Medical Care directly. The money saved in chasing the insurance dollars for a medical practice is enormous. Why do we all have such hostile feelings towards insurance companies? We must continue to advocate for better insurance and medical practices that support our wellness rather than our illness. What will it take to shift the world of health in this direction? Let's keep pushing for more wellness care and less illness care. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. ============================ ⚠️ hashtags⚠️ #healthcarequestions #diabetesmanagement #weightlossmedication #healthandwellness #glp1access #medicalawareness #healthylivingtips #medicationsafety #onlineprescriptions #glp1benefits #diabetescontrol #weightlossjourney #healthcareaccessibility #medicalinsights #glp1education #healthylifestyle #pharmacysolutions