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If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. I'm a doctor and a life coach, and I help people with their weight. Here is this week’s Office Hours. I love answering your (not personal) medical questions! Drop Qs below and I’ll add them to the next question list. Question Topics in Order: GLP-1 Medications and Supplements? PSA: Mind Your Meals re: Side Effects Tirzepatide and Low Blood Pressure? Should I Eat When I’m Not Hungry on Mounjaro? If you would like to fix the *one BIG thing* interfering with your weight loss goals, I can help you with that. To schedule a consult call: https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu Not Affiliate Links, Just a Fan: Blazer: @tibi Candle: @kristinabraly www.aembr.co The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.

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Lose 1lb of fat eating McDonald’s? Surely you can’t be serious. I am serious. And don’t call me Shirley. At the end of the day, weight loss comes down to simple math: calories in vs. calories out. If you burn more calories than you consume, you lose weight: simple as that. We know that 1lb of fat eating is equivalent to about 3,500 calories. So if you consumed 3,500 fewer calories over the course of a month, that’s 1lb of fat gone. Now of course this is just one part of the equation: you also need regular exercise (ideally a combination of resistance training and cardio) and a diet comprised mainly of whole, nutritious foods to get the full effect. SUBSCRIBE if you’re ready to start making changes to your lifestyle to lose weight and keep it off for good

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Unlock the secrets to rapid fat loss and sustained energy with these advanced smoothie recipes packed with superfoods, high-protein ingredients, and natural fat burners. Whether you're looking to transform your metabolism, fuel your workouts, or recover faster, these energy-boosting smoothies provide everything you need for optimal performance and results. Designed for maximum calorie burn, muscle recovery, and energy boosting, these smoothies will keep you feeling energized and focused throughout the day. In this video, we dive deep into the power of combining nutrient-dense, fat-burning ingredients with energy-boosting foods. From green smoothies to protein-packed shakes, we’ve curated the best recipes that support both weight loss and muscle gain. Each smoothie is designed to keep you full, curb cravings, and provide the essential vitamins, minerals, and nutrients your body needs for performance and recovery. The key to these fat-burning smoothies lies in the use of natural ingredients that work together to boost metabolism, increase stamina, and enhance recovery. Whether you're hitting the gym or working from home, these smoothies will help you optimize your energy levels and maximize your results. Learn how to prepare these recipes, understand the best combinations of ingredients, and achieve your dream body faster with advanced smoothie strategies. Packed with antioxidants, fiber, healthy fats, and protein, these smoothies will not only help you achieve your weight loss goals but also improve your overall health. So, whether you're looking to burn fat, build muscle, or simply fuel your day, these smoothie recipes will transform your routine and give you the energy to perform at your peak. Supercharge your diet today with these easy-to-make, nutrient-dense smoothies!

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Part-11 Simple Easy Full Body Fat Loss Weight Loss At Home 🏡 #shorts #extremeweightloss #shortsfeed Note:- All Asanas Or Exercises Should be Done With in Your Limit & Speed. Before Practice Or ( Any Information ) Consult Yourself From Professional & Expert 🙏 Thankyou For Watching 😊🙏😊 Contact Mail Id.👇   Email📧:- [email protected] 💥HarishKumar Yoga & Fitness YouTube channel link💥 https://m.youtube.com/channel/UCOj0o_Taa-4lzoTIc68d5sA ☀️Yoga & Fitness In A Minute 😊 https://www.youtube.com/playlist?list=PLtbsR363yYkQ2m0ifDAFzMa9j6_jjCbJF 💥Top Yogasana💥 https://www.youtube.com/playlist?list=PLtbsR363yYkS2jsOUM_YA10J0UR4Blend&feature=share 💥Useful Information💥 https://www.youtube.com/playlist?list=PLtbsR363yYkQA-7NMUqwfFHFOSg5e2uxj&feature=share 💥Sun & Moon Salutations and it's Variation💥 https://www.youtube.com/playlist?list=PLtbsR363yYkTnVGUGwO92s8ybrW74O9KO&feature=share 💥Yoga Dance💥 https://www.youtube.com/playlist?list=PLtbsR363yYkQah_MOjU0CmfD_cpFUZZRs&feature=share 💥Hath Yoga|Advance & Intensive Yoga💥 https://www.youtube.com/playlist?list=PLtbsR363yYkSjRH9ABj7jJuSeWwtHiipC&feature=share 💥Fat Loss || Weight Loss Yoga Management💥 https://www.youtube.com/playlist?list=PLtbsR363yYkTBCG-Urm7GO_etIHa0zuTq&feature=share 💥Pain Management💥& Yoga Special Population🧘🏻‍♂️ https://www.youtube.com/playlist?list=PLtbsR363yYkTNofma_2eH4N59BSsHSoY4&feature=share 💥Pranayama(Breathing Exercise)💥 https://www.youtube.com/playlist?list=PLtbsR363yYkR-4T1RpdJMk4ueH6ffZY8h&feature=share 💥Vlog💥 https://www.youtube.com/playlist?list=PLtbsR363yYkSf7EYbRYie54rWjObUxTAt See You In Next Video 😁🙏😀

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🚨 Keyessuk GLP-1 Drops Review – Weight Loss Miracle or Just Another Scam? 🚨 You’ve seen the ads. One drop a day and you can lose up to 44kg without diet or exercise? Sounds like magic. But is Keyessuk’s GLP-1 slimming drop the real deal — or just a flashy gimmick with no science behind it? In this video, we break down the bold claims, the sketchy ingredients, the fake medical jargon (“mglutide”? Really?), and why this supplement is throwing major red flags. We also dig into the hidden risks, the copy-paste marketing tactics, and the growing complaints from customers who were ghosted after ordering. If you're thinking about buying it — watch this first. 💥 What you’ll learn: The real science behind GLP-1 and why this product isn’t it How scammers mimic prescription meds like Ozempic The truth behind the “FDA approved” claims What to do if you already ordered (and didn’t get what you expected) ⚠️ This video is for informational purposes only. We do not promote or sell any products mentioned. Always consult a healthcare professional before starting any supplement. 📌 Drop your thoughts or experience in the comments — we want to hear from you. 👍 Like | 🔔 Subscribe | 💬 Share #GLP1DropScam #KeyessukReview #WeightLossScam #SupplementScam #OnlineScamAlert #OzempicFake #HealthFraud #ConsumerAwareness #

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Will losing weight reduce stretch marks? Guys, I know your bodies are changing and you have many questions- particularly about stretch marks and loose skin. In today’s video I’m talking about a concern many people on Code Red have - they want to know if their stretch marks will fade or go away once they’ve lost weight. Society has programmed us to believe that stretch marks are ugly and unsightly and that you need to get rid of your stretch marks. Trust me. I understand your insecurities around your stretch marks after losing weight. You’re not alone in being concerned about your skin, whether it be loose skin or stretch marks or both. Watch today’s video to hear my advice on stretch marks and dealing with your changing body and just dealing with your changing skin after losing a lot of weight. Are you concerned about stretch marks? Tell me below in the comments. #CodeRedLifestyle #StretchMarks #WeightLoss Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!!  With absolutely NO pills, powders, shakes, or exercise required. http://bit.ly/10lbTakedown RESOURCES & LINKS: Code Red Coaching: https://bit.ly/3fCZOC3 “What’s Eating You”: https://bit.ly/2KeVPgT “Grief, Loss & Code Red”: https://bit.ly/2YudqGR “Loving the New You”: https://bit.ly/2YeMiAu “Code Red Kids”: https://bit.ly/2YvCwVU Sign up for encouraging updates from Cristy: https://bit.ly/2KeVZF1 CHECK OUT MY OTHER VIDEOS: How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau): https://youtu.be/8KJzVmH1Z8U How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn): https://youtu.be/gx2NnoVRKM8 Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster): https://youtu.be/2twNq9Zdn5U Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?): https://youtu.be/yBjAlLVuAQI Inflammatory Foods To Avoid (Foods That Cause Inflammation): https://youtu.be/QfwS7HbMSYE CONNECT WITH ME: Facebook: https://www.facebook.com/CodeRedLifestyle/ Instagram: https://www.instagram.com/cristycodered/ Twitter: https://twitter.com/cristycodered Website: https://coderedlifestyle.com/