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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Monday 23rd June to Thursday 26th June. Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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Low-carb meals that keep me full on Mounjaro 5mg! My real GLP-1 day of eating ✨ In today’s video, I’m showing you exactly what I eat on a typical Friday while taking Mounjaro(aka Zepbound or Tirzepatide). These low-carb, high protein GLP-1-friendly meals help me stay energized, curb cravings, and continue losing weight! Chapters 00:00 - Intro + My Mounjaro Dose 01:35 - Why I Keep My Meals Simple + Virta Health 02:05 - Breakfast: Collagen Coffee & Egg Whites 04:28 - Lunch: Chili Lime Chicken & Bell Pepper Bowl 06:10 - Dinner: Protein Shake & Hydrating Sides 06:52 - An Easy Snack 07:16 - Your Meals On Injection Day? 07:30 - Outro + What’s Coming Sunday! Please help me to reach my first 1K subscribers ASAP? If so, please click here https://www.youtube.com/playlist?list=PLZZMwTVSmM5dbVRpbow-YOFLQBo9uB-oF 🔹 Boiled egg whites 🔹 Collagen coffee 🔹 Vanilla protein shake with heavy cream 🔹 Plus: a Trader Joe’s chili lime chicken lunch idea Whether you’re just starting your GLP-1 journey or looking for food inspiration that works, this is for you. 💉 Tools That Help Me on GLP-1: Vital Proteins Collagen Peptides https://a.co/d/cTC3kvR Premier Protein Vanilla https://a.co/d/fsCWamE Ozeri Kitchen Scale https://a.co/d/6jbeiHY 💬 Drop your Friday meal ideas in the comments! #Mounjaro#Zepbound #GLP1 #WeightLossJourney #FridayReset #WhatIEat #GLP1Meals #LowCarbLife #ZepboundResults Disclaimer: 🩺 I am not a doctor — this is just my personal journey. The content of this channel is solely based on my experiences and for entertainment purposes only. Please consult a medical professional before making any changes to your nutrition, exercise, or medical plans.

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Enhanced Keto Reviews – Enhanced Keto is a new and highly effective weight loss supplement come in pills form. This follows the ketosis principle for weight loss, and this makes it a great choice for weight loss. Read more: https://www.reviewsforsupplement.com/enhanced-keto/ Get it: https://www.reviewsforsupplement.com/link-enhanced-keto/ What is Enhanced Keto? #Enhanced_Keto is a pill form weight management supplement, also known as Keto Black. This can be considered as the best keto supplement because this is a perfect blend of BHB #ketones. It will burn fat faster compared to other low-fat-diet. What is the Price of Enhanced Keto in Canada? Well, this formula is not cheap but also not expensive. This comes at a reasonable price, the price of Enhanced Keto for a bottle is $57.94 right now(normally $8.95). And this same in Canada and the USA. Customer Service – CUSTOMER SERVICE : 1 (866) 990-6577 Contact us by e-mail: [email protected] Read more: https://www.reviewsforsupplement.com/enhanced-keto/ Get it: https://www.reviewsforsupplement.com/link-enhanced-keto/

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Welcome to my Mounjaro Week 60 Update and this one is BIG. After 60 weeks on this GLP-1 medication, I’m asking myself a hard question: Is it time to rethink my entire weight loss plan? In this video, I share my honest progress, current weight loss results, new challenges, and how my mindset is shifting after over a year on Mounjaro. Whether you’re just starting your journey or hitting a plateau, this update is for you. I’ll cover side effects, 10mg dose, mental health, body composition, and what I might change moving forward. I also talk about emotional burnout, long-term motivation, and strategies to stay committed when the scale stops moving. If you’re using Mounjaro, Ozempic, Zepbound, Wegovy, or any GLP 1 medication for weight loss or diabetes, you don’t want to miss this. 👉 Don't forget to like, comment, and subscribe for weekly updates and real talk from someone on the same journey. Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa PB2 Powdered Peanut Butter Powder: https://a.co/d/g9VJGPm nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy