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Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- WBFF Pro Dusten Nelson discusses ways to build muscle, burn fat AND keep long-term health top of mind. He's a sponsored athlete, sought after trainer in Chicago and holds a Doctorate in Chinese Medicine (DOM). ➢ https://dustennelson.com ➢https://www.instagram.com/dustennelson Following Dusten's 100 day program, Kenneth Yoder lost 8 inches off his waist, drop 36 lbs of fat and build 10 lbs of muscle https://www.nbcchicago.com/news/local/kenneth-yoder-poser-bodybuilding-transformation-320379401.html ➢ Movi iPhone Stabilizer: https://www.talkable.com/x/0uR4wD ➢ This episode is brought to you by MYOXCIENCE Nutrition, supplying high quality fish oil and blood sugar support formulas ➢Monoglyceride fish oil https://amzn.to/2xs08CC ➢Myo-Inositol + Magnesium + Taurine Combo: http://amzn.to/2H1yn4t ➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products. *Save over 20% OFF: https://www.perfectketo.com/HIH -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/2... ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best Vlog Camera Stabilizer: https://amzn.to/2wcoJXZ Vlog Camera Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- Coming soon....

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Muscle loss on GLP-1s is real, and most providers don’t find out until it’s too late. In this case study, we share how one provider flagged rapid weight loss in her patient on a compounded GLP-1. Was it fat? Was it muscle? We ran two InBody scans, four weeks apart. The answer was alarming: significant muscle loss. So, what did our pharmacy team do? 🧠 Lowered the dose to bring back appetite 💪 Prioritized protein intake 📉 Four weeks later, weight was still dropping, but this time it was mostly fat ✨ Sometimes the solution isn’t more medication. It’s a smarter, more strategic plan. If you’re a provider prescribing GLP-1s and wondering what kind of weight your patients are losing, reach out. We offer InBody scans and pharmacist consultations to help you optimize outcomes. 📍Based in Washington State 🧪 Compounding Pharmacy | InBody Testing | Provider Collaboration 👇 Let’s talk: @RxWithOlga #GLP1WeightLoss #MuscleLossAwareness #InBodyScan #CompoundingPharmacy #GLP1SideEffects #FunctionalMedicine #WeightLossSupport #PharmacistTips #FatLossVsMuscleLoss #GLP1Compounds #WashingtonPharmacy #BodyComposition

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➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching ➢Meal Booklet: http://tinyurl.com/MealBooklet ➢Training Plan: http://tinyurl.com/SBSFREE ➢5 Best Meals for Breakfast, Lunches, Dinner, and Snacks Playlist: https://tinyurl.com/Best-Meals Calculate Your Calories: Sculpt By Science: https://sculptbyscience.com/bmr-calcu... Calculator.net: https://www.calculator.net/calorie-ca... ChatGPT: https://chat.openai.com/ FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Are you curious about the latest keto gummies that have been making waves in the health and wellness world? Keto ABC Gummies have been gaining popularity as a convenient and delicious way to support a keto lifestyle. But did these gummies receive backing from the investors on Shark Tank? In this article, we will delve into the world of Keto ABC Gummies and explore whether or not they received support from the sharks on Shark Tank.

The Story of Keto ABC Gummies

Keto ABC Gummies are a unique take on traditional gummy vitamins. These gummies are specially formulated to support individuals following a ketogenic diet. With ingredients like MCT oil and electrolytes, Keto ABC Gummies aim to provide users with an easy way to support their nutritional needs while on a keto diet.

One of the standout features of Keto ABC Gummies is their delicious taste. Many people struggle to find ways to incorporate essential vitamins and minerals into their diet, especially on a keto diet where certain food groups are restricted. Keto ABC Gummies offer a tasty solution, making it easier for individuals to stay on track with their nutritional goals.

These gummies have quickly become a hit among keto enthusiasts who are looking for a convenient and enjoyable way to supplement their diet. Whether you’re looking to boost your energy levels, support your immune system, or simply enjoy a tasty treat, Keto ABC Gummies have something to offer.

Did Shark Tank Back Them Up?

There have been rumors circulating that Keto ABC Gummies received backing from the investors on Shark Tank. However, it’s important to note that not all products featured on the show actually receive investments. While appearing on Shark Tank can provide valuable exposure for a brand, the ultimate decision to invest lies with the individual sharks.

While Keto ABC Gummies may not have received a deal on Shark Tank, that doesn’t take away from the appeal and effectiveness of the product itself. Many successful brands have gone on to thrive without the support of the sharks, relying on their product quality and marketing efforts to reach a wider audience.

In conclusion, Keto ABC Gummies offer a unique and convenient way to support a keto lifestyle. While their appearance on Shark Tank may have raised their profile, the true test lies in the quality and efficacy of the product itself. Whether or not they received backing from the investors on Shark Tank, Keto ABC Gummies continue to be a popular choice among those looking to enhance their keto journey.

FAQs About Keto ABC Gummies

1. Are Keto ABC Gummies safe to consume?

Keto ABC Gummies are generally safe for consumption, but it’s always a good idea to consult with your healthcare provider before adding any new supplements to your routine, especially if you have any pre-existing health conditions or concerns.

2. How should I take Keto ABC Gummies?

It’s recommended to follow the instructions provided on the packaging of Keto ABC Gummies. Typically, adults can take 2 gummies per day, but individual dosage may vary. Be sure to read the label and guidelines carefully.

3. Do Keto ABC Gummies have any side effects?

While Keto ABC Gummies are formulated to be safe for most users, some individuals may experience mild digestive discomfort when first introducing new supplements. This is normal and should subside as your body adjusts to the gummies.

4. Can I take Keto ABC Gummies if I’m not on a keto diet?

Yes, you can still enjoy Keto ABC Gummies even if you’re not following a keto diet. These gummies offer a convenient way to supplement your daily vitamin and mineral intake, regardless of your dietary preferences.

5. Where can I purchase Keto ABC Gummies?

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Keto ABC Gummies are available for purchase online through their official website and select retailers. Be cautious of counterfeit products and ensure you’re buying from a reputable source to guarantee the quality and authenticity of the gummies.

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Rujuta Diwekar PODCAST: In this episode of Problem Kya Hai?, we chat with celebrity nutritionist Rujuta Diwekar about the hype surrounding Ozempic and its effectiveness for weight loss. Is it truly a miracle cure or just another passing trend? She also shares valuable insights on sustainable weight loss, the right way to shed pounds, and why completely cutting out sugar or maida isn’t a lasting solution. If you’re overwhelmed by diet myths and confusing fads, this episode will set things straight. Discover how to approach weight loss in a healthy, balanced way that delivers real, long-term results. Tune in for honest advice, myth-busting, and practical tips to help you get your health journey back on track. Don’t forget to Like, Share & Subscribe for more deep dives on real problems and smart solutions! #ProblemKyaHai #RujutaDiwekar #Ozempic #WeightLossMistakes #CelebrityNutritionist #HealthyWeightLoss #FitTak #Podcast Fit Tak is your go-to platform for everything health, wellness, and fitness. From expert-led podcasts with fitness influencers and celebrity trainers to doctor-led discussions on major health issues, we bring you the best in healthy living. Get quick recipes, fitness tips, stress-relief hacks, and mindset strategies for a balanced lifestyle. Explore skin care routines, effective yoga asanas, weight loss tips, and mental health insights. Plus, enjoy engaging vox pop shows that bring real people's perspectives on health and wellness. Stay informed, stay fit—only on Fit Tak! You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/

Low Fat Diet Vs Low Carb Diet To Lose Weight Hodgetwins

Maintaining a trim midsection does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer. Losing weight, especially belly fat, also improves blood vessel functioning and also improves sleep quality. It’s impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can’t see but that heightens health risks Here’s how to whittle down where it matters most. Try curbing carbs instead of fats. When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those on a low-carb diet lost an average of 10 pounds more than those on a low-fat diet—28.9 pounds versus 18.7 pounds. An extra benefit of the low-carb diet is that it produced a higher quality of weight loss, Stewart says. With weight loss, fat is reduced, but there is also often a loss of lean tissue (muscle), which is not desirable. On both diets, there was a loss of about 2 to 3 pounds of good lean tissue along with the fat, which means that the fat loss percentage was much higher on the low-carb diet. Think eating plan, not diet. Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The benefit of a low-carb approach is that it simply involves learning better food choices—no calorie-counting is necessary. In general, a low-carb way of eating shifts your intake away from problem foods—those high in carbs and sugar and without much fiber, like bread, bagels and sodas—and toward high-fiber or high-protein choices, like vegetables, beans and healthy meats. Keep moving. Physical activity helps burn abdominal fat. “One of the biggest benefits of exercise is that you get a lot of bang for your buck on body composition,” Stewart says. Exercise seems to work off belly fat in particular because it reduces circulating levels of insulin —which would otherwise signal the body to hang on to fat—and causes the liver to use up fatty acids, especially those nearby visceral fat deposits, he says. The amount of exercise you need for weight loss depends on your goals. For most people, this can mean 30 to 60 minutes of moderate to vigorous exercise nearly every day. Lift weights. Adding even moderate strength training to aerobic exercise helps build lean muscle mass, which causes you to burn more calories throughout the entire day, both at rest and during exercise. Become a label reader. Compare and contrast brands. Some yogurts, for example, boast that they’re low in fat, but they’re higher in carbs and added sugars than others, Stewart says. Foods like gravy, mayonnaise, sauces and salad dressings often contain high amounts of fat and lots of calories. Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to the liver. This fat can be harmful to the body but proper measures can be taken to reduce belly fat. That said, spot reduction is not a practice that is recommended by HealthifyMe. However, we look at what one can do to reduce belly fat. Table of Contents: Causes of Belly Fat Tips to Reduce Belly Fat Exercises to Reduce Belly Fat Fat Loss Diet Plan The Dangers of Belly Fat Accumulation Causes of Belly Fat Contrary to popular belief, people with a normal body mass index(BMI), but having excess belly fat, also face increased risk of the above health problems. Here are a few potential reasons for the accumulation of excessive belly fat: Sugary food and beverages: Studies have shown a link between high sugar intake and excess belly fat. This is mainly due to the extra refined sugar added during processing. While excess sugar in any form can be harmful, sugar-sweetened beverages are especially problematic. Alcohol: Another possible cause for sudden belly fat gain is alcohol. Studies have linked the excessive consumption of alcohol to an increase in belly fat, with one study finding that men who consumed more than 3 drinks a day were 80% more likely to have excess body fat. Sedentary lifestyle: One’s activity levels also play a major role in the accumulation of belly fat. A study showed that people who performed resistance training or aerobic exercise for a year after losing weight were able to prevent abdominal fat gain, while those who did not exercise faced a 25-38% increase in belly fat. Stress: Cortisol, commonly called the ‘stress hormone’, is produced by the adrenal glands in stressful situations. While stress drives overeating, cortisol causes the excess calories to be stored as fat in the belly.

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Why You Get Jiggly Fat When Losing Weight And What It Means For Your Progress

Hey everyone! Welcome back to my channel! In today’s video, I’m sharing my journey with Wegovy—a medication-making wave in the weight loss community. I’ll take you through my experience, including everything you need to know about this treatment. 🔍 What I Cover: What is Wegovy? A brief overview of this weight loss medication. How It Works: I’ll explain the science behind Wegovy and how it helps with weight management. My Experience: I’ll share my journey using Wegovy, including the highs and lows. Side Effects: I’ll discuss the side effects I encountered, including a scary ER visit that I didn’t expect. Did It Work for Me? I’ll reveal whether Wegovy helped me achieve my weight loss goals. Final Thoughts: My honest opinion on whether I’d recommend Wegovy to others. If you’re considering Wegovy or are just curious about my experience, this video is for you! I hope my story helps you on your own journey. 💖 Don’t forget to like, subscribe, and share your thoughts in the comments! Tags: #Wegovy #WeightLossJourney #PersonalExperience #WeightManagement #SideEffects #ERExperience #HealthJourney #WegovyReview #HealthyLiving