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Want Real Results? Join Me Here: http://www.TeamSteenFitness.com The " Standing Biceps Concentration Curl" Exercise is a great exercise. It is an awesome functional, athletic movement for you athletes. The fact that you can not go fast with this movement allows more focus, squeeze, and isolation on the biceps. Don't forget to push your upper arm & elbow down through the floor (aim for your big toe) while you squeeze water out of a sponge. Remember, you will work the target muscle better by looking at it and going slow (a 3-1-3 tempo). I started doing these types of movements back in 1983. Basic, compound, power-movements for football. We were taught the big 3, squats, dead lift's, and hang-clean's. The "The Standing Biceps Concentration Curl" Exercise is a vital part of shocking your arms into new growth. This movement really allowed me to take my arms to 20 inches "drug free for life". At the age of 43 years old, I am in the best shape of my life. And You can do it to. All the time it takes is 4-5 hours per week, with a well thought out plan You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com And as you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Of Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com I have personally sold and serviced over 17,000 work-outs, one session at a time. Over 500 people have graduated from my "FATLOSS LIFESTYLE" 12 Week Body Transformation System. Through that experience I have learned a lot about how to motivate, inspire, and inform anyone and everyone on the benefits of living your dreams. Cause as you "Get a better body; you will get a better life". YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A couple of rubber bands & some good exercises is all it takes to get started with your home workouts. You do not need any equipment. In fact most of the clubs are wasting hundreds of thousands of dollars on equipment that is making peoples bodies less functional and worse off. If you sign up for my free "Reach Your True Potential" Newsletter at http://www.fatlosslifestyle.com you will have free access to 10 things that will blowtorch your fat away. You will get all kinds of bonus's like the "No Equipment Needed Exercise of The Month", and "Prepared in 3 Minutes - Fat loss Meal of The Month" every month. I highly advice you to pick one mentor at a time, limit your information, train hard & smart, and expect success!! Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. Some of the people that I respect are Tom Venuto & Burn the Fat, Feed The Muscle, Craig Ballantyne & Turbulence Training, Mike Geary & Six Pack Abdominal Program, Dr. Al Sears & his Pace cardio program, Dr. Mercola, & Depoch Chopra and his spirituality teachings Just Do It!!
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今回は久しぶりにGLP-1受容体作動薬「マンジャロ」の現状について語っていきます!! かなり前から たかし先生が注目し、 このチャンネルでも紹介し、その度に大反響を呼ぶ「マンジャロ」ですが、 今では若者の日常会話やSNSの投稿でも頻繁に出てくるお馴染みの薬となりました! しかし、その手軽さや認知度の高さから、 間違った認識をしている人、間違った情報も散見されるように。。。 今回は日本の「マンジャロ」第一人者でもある、たかし先生が そんな、現状やそれを招いたいい加減な診療をするクリニックに物申します!! マンジャロやウゴービなどGLP-1受容体作動薬によるダイエットを検討している方は是非ご覧ください!! 【関連動画】 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ マンジャロ関連動画 https://youtu.be/oHwomk0jxg0 https://youtu.be/Qed8TaNu9V0 https://youtu.be/2_gbwMH_ZTs ダイエット 再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIhGaLGX48W3BxxDvv8zf97q 肥満治療薬 再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIj3x7TsSOfvE7-Fxt_m552e 血液データ公開 https://youtu.be/CkNY86ynmzU https://youtu.be/9nQfPrXf5qk ウゴービ発売後の続報 https://youtu.be/rphavuDV9Io 10代・20代の美容医療 https://youtu.be/SAgSWbbwhE4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 00:00 動画ダイジェスト 00:21 GLP-1受容体作動薬によるダイエット 00:49 メディカルダイエットの現状 02:25 メディカルダイエットの歴史 11:12 エンディングトーク #美容医療 #美容外科 #glp1 #メディカルダイエット #ウゴービ #マンジャロ #オゼンピック たかし先生のクリニックはこちら!! https://tiara.clinic ★動画に関するご質問はお気軽に以下のメールからお問い合わせください!★ [email protected] ~ たかし先生のカラダキレイ美容ch とは~ 「カラダの内から外から、あなたはもっと「キレイ」になれる!」 ダイエット、脱毛、アンチエイジング、シミ、シワ・たるみ、にきび、ほくろ、AGA など… 「キレイ」になりたいといっても、人には人それぞれのお悩みがありますよね。 でもネットではウソかホントか分からないような情報がたくさん溢れていて、 何を信頼すればいいのか分からず、どんどん悩みが深くなってしまう・・・ なんてことが多いのではないでしょうか? そこでこのチャンネルでは医師として25年以上、美容医療22年の経験をもつたかし先生が、 医学的根拠に基づいた確かな情報を発信していき、 お悩みを抱えている方々にそっと手を差し伸べることができるような チャンネルを目指しています。 ■プロフィール たかし先生 - (髙橋貴志) 1972年徳島県生まれ。貧しい母子家庭に育ち、下宿費用のかかる東京大学進学をあきらめて地元国立徳島大学医学部に現役入学。 国立大学・東京医科歯科大学皮膚科にて、一般皮膚科・形成外科を研修し3次救急総合病院で修業を積む。 その頃から「きれいに縫合する」ことに興味を持ち、美容医療を独学で始め、レーザー等の世界にのめりこむ。 健康のために始めた水泳とダイビングも、趣味が高じてインストラクター(レッスンプロ)の免許を取得し、ダイビングショップやパーソナルトレーニングジムの経営経験も。 2015年ティアラクリニック川越院 院長~(現職) 国際皮膚科学会(ISD)指導医 Mentor 米国皮膚科学会(AAD)専門医 International Fellow 欧州皮膚科性病科学会(EADV) 専門医 International Fellow 米国レーザー医学会(ASLMS) 専門医Fellow 欧州レーザー皮膚科学会(ESLD)Member 正会員 大韓皮膚研究医学会(KSID)Lifetime Member 終身会員 日本皮膚科学会(JDA)正会員 等、その他省略
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Welcome to the 5th Video of this Ah-Maze-Zing Audacity Series. This series is designed to engage viewers in the mental and physical challenges of this GLP1 journey. I hope you find a topic that resonates with you and assist you on moving toward your healthy goals. Thank you for joining! Please Subscribe, Like and Comment. Contact me: @Hardeegirl (IG)
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