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Den Skyr-Cheesecake: https://youtu.be/NGVhj0tCl70?si=yNj9-I1vHDFpW2xi Kann ich Euch empfehlen für das Extra an Eiweiß! Den Hack-Reis-Topf findet ihr hier : ups🙈 ich war der festen Überzeugung ich hätte den schon mal gefilmt, kann ihn aber gerade nicht finden!. also hier das Rezept für den Hack Reistopf( Lieblingsbeschäftigung meiner Kinder) ein bis zwei Zwiebeln Knoblauch nach Geschmack 2-3 Paprika 400 g Hack 1 große Dose Mais 1 Becher Creme fraiche Kräuter 2-3 Tassen Reis 1 bis 1,5 l Gemüsebrühe die Zwiebeln und den Knoblauch fein hacken und glasig andünsten in etwas Öl in einem großen Topf . Danach das Hackfleisch dazugeben und gut durchbraten. nun klein geschnittene Paprika kurz mit dünsten, Reis hinzugeben kurz andünsten und mit Gemüsebrühe aufgießen. das ganze 20 bis 30 Minuten auf niedriger Hitze Köchin lassen, bis die Flüssigkeit verkocht ist. bei Bedarf etwas Flüssigkeit nachgießen. zum Schluss die Dose Mais unterheben und den Becher Creme fraiche einrühren und nach Belieben noch nachwürzen.
