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Send us a message with this link, we would love to hear from you. Standard message rates may apply. (https://www.buzzsprout.com/twilio/text_messages/2346940/open_sms) This episode of Your Checkup examines a recent study investigating the effects of semaglutide, a medication used for weight loss, on individuals with both obesity and knee osteoarthritis. We will delve into how this trial was conducted, the key findings related to weight reduction and pain relief, and what these results might mean for patients experiencing these conditions. The study showed that semaglutide led to significant weight loss and pain reduction in participants. Join us as we explore the potential benefits and considerations of this new treatment approach Support the show (https://buymeacoffee.com/yourcheckup) Production and Content: Edward Delesky, MD & Nicole Aruffo, RN Artwork: Olivia Pawlowski
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Warming up before exercise is crucial as it prepares the body for physical activity by gradually increasing heart rate, blood flow, and muscle temperature. This process helps to enhance muscle flexibility and joint mobility, reducing the risk of injuries such as strains and sprains. Additionally, a proper warm-up primes the nervous system, improving coordination and overall performance during the workout. It also mentally prepares individuals, fostering focus and readiness, which can contribute to a more effective and enjoyable exercise session For my Instagram and Facebook, click below: Instagram: http://www.instagram.com/ghazalsiddiqueofficial Facebook: http://www.facebook.com/ghazalsiddiqueofficial Music Credit (and license reference) ‘Miles to Go’ Music by Jay Man www.ourmusicbox.com
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Some people are bothered with armpit fat and it's just normal! It can be just as bothersome as the rest of the fat in our body that we need to get rid of.
Today's video workout will help burn armpit fat with some easy routines that you can do at home. This workout will help to burn not only armpit fat but it will also help burn the fat in your arms and most of your upper body.
This is an exciting workout that is incredibly helpful so I hope you have fun doing this. Good luck, everyone! Let's do this!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
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