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Ozempic is a prescription medication primarily used to help manage type 2 diabetes. Its active ingredient is semaglutide, which is a GLP-1 receptor agonist (glucagon-like peptide-1). It is also widely known for its weight loss effects, though that specific use is marketed under a different brand name: Wegovy, which also contains semaglutide. What Ozempic Does: Lowers blood sugar by stimulating insulin release when glucose levels are high. Reduces appetite and slows gastric emptying, which can help with weight loss. Lowers the risk of major cardiovascular events (like heart attack or stroke) in adults with type 2 diabetes and known heart disease. How Ozempic Is Used: Administration: It is a once-weekly injection under the skin (subcutaneous) in the thigh, abdomen, or upper arm. Dosage: The dose typically starts at 0.25 mg weekly for 4 weeks, then increases to 0.5 mg. If needed, it can go up to 1 mg or even 2 mg, depending on the patient’s response and the doctor’s guidance. Used alongside: diet and exercise, and sometimes other diabetes medications. Important Notes: Not for type 1 diabetes or people with diabetic ketoacidosis. Common side effects: nausea, vomiting, diarrhea, and constipation. Serious risks (rare): thyroid tumors, pancreatitis, kidney problems.
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#weightloss #fatloss #loseweight #next90fit Are you stuck in a frustrating fat loss plateau despite dieting and exercising consistently? This game-changing strategy will finally break through your stubborn fat loss barriers and get you the lean, defined physique you've been working toward! Whether you've been cutting calories for months with no results or you're constantly yo-yoing between weight loss and regain, this proven approach will transform your body composition faster than you ever thought possible. Why You're Not Losing Fat (Do This Instead) #weightloss #fatloss #fat #bellyfatloss #bellyfatloss
In this comprehensive video, we reveal the often-overlooked fat loss accelerator that most people completely ignore, yet it's the key to unlocking rapid and sustainable fat burning. From metabolic optimization to hormonal balance, we'll show you exactly what you need to start doing TODAY to finally see the scale move and your body transform. If you can't lose fat, start doing this #losefat #bellyfat #howtoburnfat #howtolosefat #weightloss
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0:00 Intro
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You have probably heard of the popular weight loss drugs like Ozempic and Wegovy, in fact, they are so popular there have even been shortages. Empower Pharmacy is the largest compounding pharmacy in the world and has FDA approval to manufacture this group of drugs, like Semaglutide, called GLP-1's to help navigate the shortage. Houston Life’s Melanie Camp visited Empower Pharmacy at their facility in Houston to explore how they are doing it.
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Here's why I think 15% body fat is the right fat loss goal for you on your fitness journey. Coaching: If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-for-15-body-fat to see the results of my coaching program. There you can also apply to work with me. Related videos: 5 KEY Rules for Getting To 10% Body Fat (As a Natural) https://www.youtube.com/watch?v=7l7Vl2baFCI How Long To Get From 25% to 15% Body Fat? (Reality Check) https://www.youtube.com/watch?v=3Bn9GOGS-bU Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit About the video: If you're looking to get lean, I believe 15% body fat should be your main goal, and there are a few reasons for that. First, it's a body fat percentage that is attainable and realistic for most guys. You can get there without needing to follow a very strict routine like a bodybuilder. Also, 15% body fat has the right balance between muscle size and how lean you are for natural lifters. It's very difficult for natural lifters to retain size when going to low body fat, like 10% body fat. In a shirt you'd hardly be able to tell whether the person lifts weights or not. And most importantly, it's about sustainability all year round. When choosing a fat loss goal there's a big difference between getting lean and being able to stay lean long-term. And I think 15% body fat is a level that most people can sustain without needing to be too strict with their nutrition. When you have more calories available you can eat out a few times per week without worrying, you can be more flexible while traveling and overall it's a routine you can maintain. I hope this video inspired you to set your goal to 15% body fat and most importantly stay consistent to achieve it. It's a great goal to be at and you should be very proud when you get there. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get a lean healthy physique, maximize results, and create a sustainable lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fitness #getlean #bodyfat Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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From Mad Men - 3x04 - The Arrangements: the Patio Diet Cola advertisement imitating the opening scene from Bye Bye Birdie. I tried my best to sync it up. The most logical way for me to do that was to use audio cues: some kind of brass instrument was prominent and easy to pick up on, so I used that. I separated the audio: left is the original and right is the Patio Diet Cola ad from Mad Men. As you can see for yourself, the ad is not "an exact copy, frame for frame" as Ken Cosgrove says. It's pretty close though, though it's not as close as the Dirty Dancing scene from How I Met Your Mother (see my other videos for that one).