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GLPDr. Gus Vickery dives into hormone optimization, peptides, and cutting-edge wellness strategies. From hormone therapy and nitric oxide to stress management and detoxification, he shares key insights for better health and longevity. 💉 Testosterone and Hormone Replacement The conversation shifts to hormone replacement therapy, particularly testosterone, estrogen, and progesterone. Dr. Vickery emphasizes the importance of hormone balance for overall health, especially in women experiencing menopause. 💊 Hormone Testing Recommendations He recommends that women start testing hormone levels around their mid-40s to optimize health and prevent symptoms associated with hormonal imbalances. 🌱 Natural Hormone Strategies Dr. Vickery suggests natural strategies to clear estrogen metabolites, which may reduce the risk of future health issues, including cancer. 🔬 Importance of Hormones Beyond Reproductive Health He stresses that reproductive hormones play a crucial role in overall health, affecting mood, energy levels, and even cognitive functions. ⚖️ Hormone Delivery Methods The discussion includes various delivery methods for hormone therapy: Transdermal patches are preferred for estrogen due to their effectiveness and lower risks of liver metabolism. Injectable testosterone is commonly used for men, while women may use creams. 🧬 Role of Nitric Oxide Nitric oxide is highlighted as essential for maintaining vascular health and preventing diseases. Dr. Vickery discusses its decline with age and the importance of supplementation. ⚗️ Glutathione as an Antioxidant Glutathione is identified as a vital antioxidant for detoxification and managing oxidative stress. Dr. Vickery explains that deficiencies can be exacerbated by environmental toxins and poor diet. 🧘‍♂️ Mindfulness and Stress Management Stress management through mindfulness practices is emphasized as crucial for balancing the autonomic nervous system. Dr. Vickery suggests various techniques, including meditation and nature exposure. 📱 Technological Aids for Health A new device for vagal nerve stimulation is introduced, which aims to improve autonomic balance. Dr. Vickery recommends it for enhancing overall health and reducing stress. 🔄 Continuous Hormone Monitoring He advises ongoing monitoring of hormone levels, especially estrogen and testosterone, to maintain a healthy balance and prevent negative health outcomes. 📉 Understanding Risks of Hormone Therapy Dr. Vickery clarifies common misconceptions about hormone therapy and its association with cancer, explaining that the benefits often outweigh the risks when managed correctly. ⚠️ Individualized Treatment Plans Emphasis is placed on personalized treatment plans based on individual health needs and genetic factors affecting hormone production and metabolism. 00:00:00 Introduction 00:01:49 Health Politics 00:03:34 Testosterone and Hormone Replacement 00:13:25 Hormone Testing Recommendations 00:15:45 Misconceptions & Risks with Hormone Therapy 00:21:23 Estrogren & Progesterone 00:25:48 Men and Testosterone Therapy 00:31:47 Hormone Delivery Methods 00:35:23 Natural Hormone Strategies 00:39:53 Benefits of Nitric Oxide 00:49:36 What Kind of Doctor Should we go to for this? 00:52:07 Benefits of Glutathione 01:07:56 Mindfulness & The Autonomic Nervous System 01:22:16 Ending and Thanks Dr. Vickery Supplements: 10% OFF Code ZENANDMEOW: https://shop-authentic-health.myshopify.com/?rfsn=8148314.56ff2e Perfect Amino: 20% OFF Code NEW20: https://www.bodyhealthaffiliates.com/4SCC7ZB/3QQG7/ Find Dr Vickery: YouTube: https://www.youtube.com/@thefamilydoctor6228 Website: https://authentichealth.com/ Free Peptide Playbook: https://authentichealth.com/glp1playbook Find Kelly: Join Our GLP-1 Facebook Support Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1realtalk TikTok: https://www.tiktok.com/@zenandmeow Website: http://www.glp1information.com GLP-1 Discord: https://discord.gg/GGTGCRrCvs Product Discounts: https://glp1information.com/recommended-products-discounts/

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(0:00) The Besties intro Antonio Gracias! (3:11) DOGE takes on USAID (31:44) Sacks breaks in to talk USAID (34:00) Sacks explains what he's working on: Crypto/AI Frameworks (46:41) The Democratic Party's shrinking base (52:33) US Sovereign Wealth Fund + Breaking DOGE/Tax News (1:09:07) Google to spend $75B on AI buildout in 2025, future of work in the age of AI (1:23:21) Science Corner: GLP-1 macro study Follow Antonio: https://x.com/AntonioGracias Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://en.wikipedia.org/wiki/United_States_Agency_for_International_Development https://www.wsj.com/opinion/usaid-donald-trump-elon-musk-marco-rubio-state-department-foreign-aid-8d2a1920 https://www.usa.gov/agencies/u-s-agency-for-international-development https://www.usaspending.gov/agency/agency-for-international-development?fy=2024 https://www.whitehouse.gov/fact-sheets/2025/02/at-usaid-waste-and-abuse-runs-deep https://www.wsj.com/finance/banks-sell-5-5-billion-of-x-loans-after-investor-interest-surges-4b84f89c https://www.usaspending.gov https://www.foxnews.com/media/ex-politico-reporters-reveal-editors-quashed-slow-walked-negative-biden-stories-with-no-explanation https://www.usaspending.gov/recipient/fa0cefae-7cfb-881d-29c3-1bd39cc6a49e-C/2024 https://www.bbc.co.uk/mediaaction/about/funding https://www.whitehouse.gov/presidential-actions/2025/01/reevaluating-and-realigning-united-states-foreign-aid https://x.com/susancrabtree/status/1884034727046226317 https://x.com/elonmusk/status/1886627783138316442 https://www.nbcnews.com/politics/national-security/usaid-security-leaders-removed-refusing-elon-musks-doge-employees-acce-rcna190357 https://x.com/Jason/status/1885082871074886110 https://x.com/anc_aesthetics/status/1886176995433763188 https://x.com/wikileaks/status/1887501752213409919 https://x.com/pm_viktororban/status/1887224829352280505 https://x.com/daily_romania/status/1887883017550430435 https://x.com/kanekoathegreat/status/1887261736618893636 https://www.whitehouse.gov/presidential-actions/2025/01/strengthening-american-leadership-in-digital-financial-technology https://x.com/davidsacks47/status/1886878016183394403 https://www.banking.senate.gov/newsroom/majority/scott-hagerty-lummis-gillibrand-introduce-legislation-to-establish-a-stablecoin-regulatory-framework https://www.washingtonpost.com/opinions/2025/02/02/rahm-emanuel-democrats-voters-kitchen-table https://www.whitehouse.gov/presidential-actions/2025/02/a-plan-for-establishing-a-united-states-sovereign-wealth-fund https://www.americanprogress.org/article/scott-bessents-3-percent-deficit-target-would-require-massive-cuts-to-anti-poverty-programs-and-middle-class-tax-increases https://abcnews.go.com/US/judge-weigh-block-doge-accessing-treasury-department-records/story?id=118498817 https://en.wikipedia.org/wiki/United_States_DOGE_Service https://x.com/libsoftiktok/status/1887585824218509380 https://fedscoop.com/wp-content/uploads/sites/5/2025/02/show_temp.pdf https://www.cnbc.com/2025/02/05/alphabet-shares-fall-7percent-on-revenue-miss-heightened-ai-investments.html https://abc.xyz/assets/a3/91/6d1950c148fa84c7d699abe05284/2024q4-alphabet-earnings-release.pdf https://x.com/SawyerMerritt/status/1886899315735507255 https://www.nature.com/articles/s41591-024-03412-w Listen, watch, and subscribe to the All-In Podcast at www.allin.com #allin #tech #news

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