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Does drinking alcohol prevent FAT LOSS? 🍾 ➡️ When you consume alcohol, your body is going to prioritize metabolizing the alcohol instead of the other calories you've consumed. This is because your body perceives alcohol as a toxin, so it wants to get rid of it as fast as it can. HOWEVER, this doesn't mean that your body will stop burning fat for a 24-hour period. What really matters is the total amount of calories you're consuming, not where they're coming from. Hope this helps! #transformation #nutritioncoach #strengthcoach #personaltrainer #shorts #reels #nutritioncoaches #nutritioncertification #nutritioncertifications #nutritiontips #diet #dieting

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In this video, I break down the science behind Amarasate, a natural GLP-1 activator that costs 95% less than medications like Ozempic and Wegovy. Learn how this extract from New Zealand hops works, what the research actually shows, and whether it might be right for you. ⏱️ TIMESTAMPS: 00:00 - Introduction 00:45 - What is GLP-1? 01:30 - The story behind Amarasate 02:30 - How Amarasate works 03:15 - Research evidence 04:00 - Coaching program for personalized results 05:00 - Comparison with GLP-1 medications 06:00 - Complementary supplements for enhanced results 07:00 - How to use Amarasate properly 08:00 - Final thoughts and recommendations 💊 SUPPLEMENTATION: Get my scientifically formulated Appetite Control Stack (20% OFF your first order) → https://us.fullscript.com/plans/planosnutrition-appetite-control-stack 🔗 FREE RESOURCES: 🔥 Ways I can help you: 🎥 FREE Training: The 5 Biggest Mistakes Men Make With Fat Loss → https://fitdadsblueprint.com/register-ig 📩 Apply for Coaching: Get expert guidance to lose fat, build muscle, and optimize your health → https://fitdadsblueprint.com/application 🧮 Free Nutrition Calculator: Get your calories for your goals in under 2 minutes → https://www.planosnutrition.co/nutrition-calculator-home 📚 RESEARCH MENTIONED IN THIS VIDEO: Walker EG, et al. An extract of hops modulates gut hormone secretion and reduces energy intake (2022): https://pubmed.ncbi.nlm.nih.gov/35102364/ Walker EG, et al. New Zealand Bitter Hops Extract Reduces Hunger During a 24 h Water Only Fast (2019): https://pubmed.ncbi.nlm.nih.gov/31766216/ Walker EG, et al. Gastrointestinal delivery of bitter hop extract reduces appetite and food cravings in healthy adult women (2024): https://pubmed.ncbi.nlm.nih.gov/39071168/ 📱 CONNECT WITH ME: 🌟 Instagram: @andresayesta 🎥 TikTok: @andresayesta 💼 LinkedIn: Andres Ayesta 📻 Podcast IG Page: Planos Nutrition 📘 Facebook: Planos Nutrition ⚠️ DISCLAIMER: This video is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched here. Individual results may vary. Consult your doctor before making significant changes to your diet, exercise, supplement, or lifestyle regimen.

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Are you eating well, exercising regularly, and still not losing weight? Weight loss is not a linear path, so going through periods of stagnation is normal. During these times, seeking helpful additions to your healthy lifestyle, such as supplements, can make a difference. Several natural supplements can support you in your weightloss journey. In this episode, I’m revealing what they are and how they can help you lose weight. Watch now to take your weight loss journey to the next level! 💛 xo Dr. Kim ✨ Download the FREE Essential Supplements For Women Cheatsheet: https://drkimfoster.com/supplementscheatsheet ✨ Download my free Intermittent Fasting Tips: https://drkimfoster.com/fasting //WHAT TO WATCH NEXT 10 Foods To Eat To Lose Weight https://youtu.be/sSwhO4PmhxE How To Stick To Your Weight Loss Plan https://youtu.be/7MxEp0T6Ulo //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: https://instagram.com/drkimfoster Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. 8SJV09JRNX1R73CA

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● 生技醫藥：GLP-1藥物研發的神奇之旅 　　唐獎第六屆生技醫藥獎得獎人為喬爾•哈本能（Joel F. Habener）、司維特蘭那•莫依索夫（Svetlana Mojsov）、以及延斯•祖爾•霍斯特（Jens Juul Holst）三位科學家，他們發現GLP-1 (7-37)為促胰島素因子，並開發基於GLP-1 (7-37)的抗糖尿病與抗肥胖藥物。 　　GLP-1 (7-37)（類升糖素胜肽-1 (7-37)）由31個氨基酸組成，是一種生物活性賀爾蒙，具有抗糖尿病和抗肥胖的功能。三位得獎人的研究發現影響極大，因為全世界有高達5億的糖尿病患者和將近10億的肥胖患者。在二型糖尿病中，由於胰臟的β細胞無法分泌足夠胰島素，且胰島素無法在體內起有效作用，進而導致血糖飆升不下，嚴重時會引發多種併發症。肥胖被視為現今全球公共衛生最重要的問題之一，其增加多種健康問題以及嚴重疾病的風險。幸運的是，基於GLP-1的療法在近期已成為了治療肥胖和糖尿病的重磅藥物，有上億名使用者受惠，未來發展與前景可期。這是一個將基礎研究轉譯至製藥成功，並對人類健康產生重大影響的典範故事。 　　本部得獎人專題影片介紹喬爾•哈本能、司維特蘭那•莫依索夫、以及延斯•祖爾•霍斯特三位科學家的研究生涯和故事，他們各別投入GLP-1的研究，一路從發現GLP-1、確認其活化型、到引領將其作為抗糖尿病策略之應用，共同促成了GLP-1相關藥物的研發，不但解開了人們長期追尋的腸泌素之謎，還發現GLP-1在減重上的巨大潛力。臨床上現有多種GLP-1藥物已被用於治療第二型糖尿病和肥胖，相關新藥及更多適應症的研發也蓬勃發展中。回顧數十年的研究之旅有波折也有意外收穫，走過的每一步都是不可或缺的神奇拼圖。 * 觀看精華版影片 → https://youtu.be/Dpd9b52tPgQ

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Welcome back to Petals. Progress. PCOS. This is my Week 7 Mounjaro update—and my third week on the 5mg dose. This week, I’m asking the hard question: Am I losing weight… or just losing muscle? I talk about: • Changes I’ve noticed since increasing to 5mg • Energy levels, hunger, and strength • How my body is feeling and looking • Whether I think I’m losing fat, muscle, or a mix of both • What I might do differently moving forward If you’re on a similar journey—navigating Mounjaro, PCOS, and weight loss—I’d love to hear how it’s going for you in the comments. Don’t forget to like, comment, and subscribe for weekly updates and honest reflections. Thanks for being here. Gentle progress, always. #MounjaroWeek7 #PCOSWeightLoss #MounjaroJourney #Mounjaro5mg #WeightLossWithMounjaro #PetalsProgressPCOS

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Do you want a delicious and convenient way to stay on track with your keto diet? Probably, Let’s Go Keto Gummies are the solution for which you have been searching. These appetizing jellies contain all the advantages of ketogenic diet in one portable and handy form that can be consumed easily by anyone interested in the keto lifestyle or not.

Let’s Go Keto Gummies’ Benefits

These gummies are purposely designed for people who live by keto principles. Each piece is infused with essential ingredients like exogenous ketones, MCT oil, and collagen, which will ensure staying in ketosis as well as promote general health and wellbeing. In this case, these gummies aid you to gain all necessary substances into your body needed for effective functioning within the context of keto diet.

Exogenous ketones are popular because they have a fantastic ability to raise up levels of ketones in the organism thus improve energy levels, cognitive functions as well as mental clarity. To put it differently, it is fat which quickly becomes converted into ketones making it an excellent source of energy for both brain and entire body. Moreover, collagen also has many other benefits such as building blocks for healthy hair skin nails joints etc., which means that including this protein supplement in ones routine during such periods might prove very beneficial.

How to use Let’s Go Keto Gummies

Integrating Lets go keto gummies into your routine is effortless. Consume one serving size each day so that it easily turns into a perfect snack or meal replacement. Whether alone or partnered with any favorite food stuffs sold at low carbohydrate shops can be alternative ways during preparing heavy yet delicious meal complemented by your preferred taste buds concerning this type of cuisine plus while leading hectic days ahead that call upon quick fixes towards achieving personal goals.

No matter where you are – at home, work or even on moving quest; lets go keto gummies may serve as a good option enabling someone remain in ketosis and feel at ease. By doing so, you will always have these perfect jellies to provide your body with required nutrients each time necessary.

Let’s go keto gummies: Is it worth it?

People who follow a keto way of living may find Let’s Go Keto Gummies quite interesting. These gummies are filled with the main ingredients that help keep you in ketosis, increase energy levels and improve overall health. On top of that, their taste is so nice one can consume them anytime.

Take up Let’s Go Keto Gummies and see how they will serve as an incentive to your wellness goals. Irrespective of whether or not one has prior knowledge about this regime, these candies could easily be included into one’s routine on a daily basis.

FAQs

Can Let’s Go Keto Gummies Be Taken by Vegans or Vegetarians?

Indeed, Let’s Go Keto Gummies are very accommodative to vegans as well as those vegetarians among us all thereby useful for individuals who do not eat meat or other animal food products by any reason.

How many gummies should I take per day?

Let’s Go Keto Gummies’ recommended serving size is 2 gummies per day. Please follow the instructions on the packaging for better results.

3. Are there any side effects associated with Let’s Go Keto Gummies?

Although rare, some people may experience mild digestive discomfort when they start taking Let’s Go Keto Gummies. Before using it, please seek medical advice if you have any concerns.

4. How long does it take to see results with Let’s Go Keto Gummies?

Results may vary, but many individuals report feeling increased energy levels and mental clarity shortly after incorporating Let’s Go Keto Gummies into their routine. So take them every day as this will yield greater effectiveness.

5. Where can I purchase Let’s Go Keto Gummies?

Officially, these are available online through the official Let’s go keto website or chosen retailers as well. Kindly find out more at their website about where to buy from.

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