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I have been on a GLP-1 medication for 2 years. What has happened during those two years and what is next for me? #glp1forweightloss #weightlossjourney #zepbound #weightlossdiet Website: https://www.glp-1hub.com Facebook group: https://www.facebook.com/groups/2307710592948235 Instagram: https://www.instagram.com/glp1hub Nutrition guides: https://glp-1hub.com/nutrition-guides-meal-plans-and-more/

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#Dr#Dr. John 👋Hello everyone, I wish you good health and God bless you. Today come to: 👇 -------------------------------------- Will FASTING Burn Fat QUICKER Than OZEMPIC? Dr. Jason Fung, Weight Loss Expert #Dr. John 🐝 -------------------------------------- If the insights shared today resonated with you, I'd greatly appreciate if you could give this video a thumbs up, hit that subscribe button, and don't forget to activate all notifications. This ensures you won't miss out on any future nuggets of health wisdom. Your support helps me continue my mission of spreading invaluable health and nutrition knowledge. Thank you immensely for tuning in. Remember, in every aspect of life, may you be blessed with robust health, abundant prosperity, and boundless joy. Until next time! -------------------------------------- References: -Journal of Clinical Pharmacology: https://ascpt.onlinelibrary.wiley.com/journal/15524604 -Frontiers in Aging Neuroscience: https://www.frontiersin.org/journals/aging-neuroscience -Journal of Clinical Oncology: https://ascopubs.org/journal/jco -------------------------------------- 👉WATCH MORE: 🎥Never eat GARLIC with this 🧄🧄, causes CANCER and MEMORY LOSS! 3 BEST solutions to try! - Dr. John🧄 🌿https://www.youtube.com/watch?v=m2CaOOURMNs 🎥Never eat BANANAS that have "this"🍌🍌, causing CANCER and MEMORY LOSS! 3 BEST ways to eat! Dr. John🍌 🌿https://www.youtube.com/watch?v=zwU8XONFq1A 🎥Never eat BROCCOLI 🥦🥦 like this, Causes CANCER and MEMORY LOSS! 3 BEST solutions! - Dr. John 🥦 🌿https://www.youtube.com/watch?v=g03qeMC3IDA 🎥Coffee ☕️ causes Cancer and Memory Loss if you drink it this way! Dr. John's best solution 🌿https://www.youtube.com/watch?v=fawAHy0lDmw #AdviceForElderly #SeniorHealth #HealthyAging #WiseElders #LifeChanging# -------------------------------------- Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. #cancer #cancerdisease #bloodclot #bloodclotting #bloodcirculation

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In this blog post http://fatlossquickie.com/blog/fat-loss-quickie-meal-oatmeal-and-fruit/ I share one of my favorite quick and easy to prepare meals.

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Ok, I'm 5'4" and around 170-175lbs. I've always been pretty athletic, I've done soccer for 9 years, horseback rifing for 5, volleyball for 2, and even did a season of basketball for my highschool. When I was little i did gymnastics and softball. But I've always been chunky. And now I'm really tired of it. I'm ready to lose this weight and have a close to perfect body. I'm going to start excersizing during the day, take my dog for a walk, and then run at night. I'm going to cut down on all the food intake, but still eat enough and healthly. I want to look hott for my highschool graduation and my last prom. I know I will. Oh, sorry about the horrible music! It was the only thing I had saved on this computer!

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#shorts #loosebellyfat #chiaseeds#chiaseedsdrink https://instagram.com/pallavii_chouhan_ Disclaimer I don't take guarantee that any thing I show in my video would have same effect on you . It may or may not suit you. Please keep in a mind that every body works in different way.

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Should I start a series called “Videsi salads made desi”?😅 But honestly, salads don’t have to be boring, sorry mom. Because everytime I’d tell her I made something like this - her first question would be, why oil? Quickly followed with “fir kya fayda” and I don’t blame her. We Maharashtrians (rather almost all Indians) think of salads as sides, not main course. But if you want to eat salad as a meal, you MUST make it fun and interesting! Add that cheese, pour in oil, sugar, whatever gives it flavour. Balance it out with healthier ingredients but don’t cut down on fun elements! Ingredients I used: Dressing: - 2 tbsp EVOO - 1 to 2 cloves of garlic - salt - 1 tbsp sugar (trust me) - 1/2 tsp pepper - 1 tbsp apple cider vinegar (you can use 1/2 tbsp regular vinegar or skip it altogether) - 1/2 lemon juice Veggies: - cucumber - onion - tomato - mixed bell peppers - grated carrots - rocket leaves - pan fried baingan - boiled rajma Additionally for crunch: - crushed walnuts [salad, salads, salad recipe, healthy salad, healthy salad recipe, koshimbir, rajma salad, green salad, tasty salad recipe, veggie salad, weight loss salad, weight loss recipes] #salad #healthyfood #healthy #healthysalad #healthysalads #saladrecipe #saladideas #healthylifestyle #healthyeating #healthylife #balanced #balanceddiet #balancedmeals #vegetables #veggies #weightlossjourney #weightlossdiet #weightlossrecipes #weightlossideas