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Menopause and weight gain can be frustrating and confusing, but there’s hope! In this episode, Dr. Angela Fitch, former president of the Obesity Medicine Association, breaks down why many women experience unexplained weight gain during perimenopause and menopause. Dr. Fitch explains how hormonal changes, especially estrogen levels, impact metabolism and body composition. She also shares insights on GLP-1 medications (like semaglutide and tirzepatide), their role in treating obesity and how they can help women manage weight during menopause. We debunk myths about weight loss and discuss realistic strategies for managing weight in this life stage. Whether you’re struggling with your own weight gain or are a clinician helping patients, this video offers evidence-based solutions. Timestamps: [00:00] Introduction [02:15] Why women gain weight during menopause [07:30] What are GLP-1 medications and how they work [14:10] How small calorie changes lead to weight gain [19:20] Understanding metabolic syndrome in menopause [22:30] The importance of monitoring weight loss medications [28:45] Biological factors behind weight gain in menopause Key Topics Covered: -Causes of weight gain in menopause -The role of estrogen and metabolism in weight management -How GLP-1 medications like Ozempic and Wegovy can help -Weight loss strategies for perimenopausal women -Myths and facts about menopause and weight loss Join Fempower Health, the ultimate women's health podcast, as we explore, educate, and empower you to take control of your health journey. Here, we not only discuss what matters but also provide a path forward, breaking the silence on critical health issues and offering a community where you are seen, heard, and valued. Subscribe to this channel: https://www.youtube.com/@fempowerhealth 📣 Get the latest women's health news via the weekly newsletter: https://fempower-health.com/newsletter 📲 Stay Connected: Follow Fempower Health for more engaging content, expert interviews, and resources on women's health and wellness on 🌐 Website: https://www.fempower-health.com 🔅 Instagram: https://www.instagram.com/fempowerhealth 🔅 Facebook: https://www.facebook.com/fempowerhealth 🔅TikTok: https://www.tiktok.com/fempowerhealth #MenopauseWeightGain #GLP1Medications #MenopauseHealth #WomensHealth #Perimenopause #WeightGain #HormonalHealth #MenopauseSupport #WeightLossJourney #WomensWellness
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Blast the belly fat challenge Torch belly fat and kickstart your day with this energizing 30-minute indoor walk focused on targeting your abs! This low-impact workout is perfect for all fitness levels and combines fat-burning moves with core-strengthening exercises to help you slim down and tone up. No equipment is needed—just follow along and feel the burn as we guide you through simple, effective moves designed to blast fat, boost your metabolism, and engage your abdominal muscles. Whether you're a beginner or an experienced exerciser, this indoor walking workout is a fantastic way to stay active and achieve your fitness goals. Don’t forget to stay hydrated, have fun, and subscribe for more workouts to help you look and feel your best! Let’s crush it together! 💪 💡 Like, comment, and subscribe for more health tips! 🔔 Subscribe to Chew and Renew): https://www.youtube.com/@ChewandRenew Tags: #bellyfat #bellyfatloss #bellyfatworkout #bellyfatlosein7days #bellyfatexercise #bellyfatworkout #burnbellyfat #losebellyfat ► Medical Disclaimer: Chew & Renew does not offer medical advice. The information shared in our videos, including text, graphics, images, and other materials, is solely for informational and educational purposes. This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider regarding any medical concerns.
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Do you find yourself struggling with your weight all the time, and are fed up with every diet and exercise combo you try not getting you results? Don’t worry, you’re not alone! Many people today struggle with losing weight, and this isn’t something you have to live with. There’s a solution for you trying to achieve your weight loss goals! Impact Keto ACV Gummies help anyone trying to stick to a keto diet. It’s an easy way to reach your weight loss goals because it will get you there in a faster and more effective manner. In this article, we’ll look more closely at Impact Keto ACV Gummies, and exactly how it can help you with your weight loss achievement.
The Science Behind Impact Keto ACV Gummies
Apple cider vinegar, one of the primary active ingredients of Impact Keto ACV Gummies, is a naturally occurring substance and it has amazing health benefits impact keto acv gummies reviews. It’s known for aiding weight loss through regulating blood sugar levels, metabolism boosting as well as curbing cravings – having beneficial effects when added to a keto diet. By tapping into the power of these two ingredients, Keto ACV Gummies put your body into the state of ketosis faster – a process where your body burns fat for energy instead of carbohydrates. This helps with sustainable, long-term weight loss.
Besides this, the antioxidants found in Impact Keto ACV Gummies will protect your cells from damage and will keep your body free from inflammation, thus improving your chances of experiencing maximum health and optimal weight loss. The fiber in these gummies will also help you feel more satisfied after a meal, allowing you to enjoy lesser calories throughout the day while you reach your goal weight.
How to Incorporate Impact Keto ACV Gummies into Your Routine
One of the best parts about taking Impact Keto ACV Gummies is that they are incredibly easy to take. Just take one dose a day in the morning or before a workout and then use it to support whatever weight loss endeavor you are currently on. Plus, unlike regular apple cider vinegar or other supplements, they taste great and are also super convenient to add to your current routine, so there is really nothing standing in your way from achieving your goals, and this might be just the thing you need to reach them.
You can get the most from Impact Keto ACV Gummies by including them in your diet and exercising regularly. Although these gummies will help you lose weight, it would be better if you use them in addition to other health habits to improve weight reduction. Thus, one can lose weight only if they make minor changes in their daily life.
Real People, Real Results: Impact Keto ACV Gummies Reviews
Don’t just take our word for it – see what our customers have to say about Impact Keto ACV Gummies! Many have reported that adding this product to their routine has led to losing weight and significant increases in energy. They’ve been showering us with compliments about the taste of our gummies and their ease of intake, making them a favorite in their daily health routine. Countless positive reviews speak for themselves and clearly show why Impact Keto ACV Gummies are fast becoming the go-to choice for the weight loss and overall health of its customers.
This weight loss story, which has helped hundreds of others lose weight by itself, is about to go to the next level if you are ready to give Impact Keto ACV Gummies a try. They are safe to use as they are FDA-approved. Their many awesome ingredients keep Insulin levels low – the major factor to keep away excess fats and grab them for burning – for digestive health, along with burning more carbs.
FAQ: Your Questions About Impact Keto ACV Gummies, Answered
1. Are Impact Keto ACV Gummies safe to use?
It is manufactured from natural ingredients and is made only with the finest ingredients, ensuring its safety and making it suitable for many adults. Take any risks and consult with a healthcare professional before using it if you have medical conditions or take medications.
2. How quickly will I see results with Impact Keto ACV Gummies?
There are a lot of factors to consider and it greatly depends on one’s body type and lifestyle habits, and you may start seeing the changes, especially with your body weight, in as little as 2 to 3 weeks. The longer you continue using Impact Keto ACV Gummies, the more dramatic the results can be. So, it’s important to stick to a regular regime, take the prescribed dosage on a daily basis, but it’s also recommended that you back it up with a healthy diet and regular exercise to see the best outcome.
3. No keto diet? No problem! Can I still take Impact Keto ACV Gummies?
Impotant to note, while these Impact Keto ACV gummies are designed to support a ketogenic diet, you don’t need to be in a ketogenic diet to benefit from the makings of these Ultra Fractured gummies. Your body would benefit from all the support the ACV, BHB ketones and antioxidants can provide, regardless of your dietary preference.
4. Are there any side effects of using Impact Keto ACV Gummies?
These Impact Keto ACV Gummies are well tolerated in most users without side effects when taken as directed. Still, some users might experience adverse reactions ranging from bloating and stomach upset, depending on the condition of their stomach and their tolerance to apple cider vinegar. If that happens, discontinue use and check with your doctor.
5. Where can I purchase Impact Keto ACV Gummies?
The only place to get Impact Keto ACV Gummies now is from their official website. Do not buy it anywhere else as there may be a lot of copy-cat websites offering fake products or old products which do not provide the same results you are looking for. Watch out for special offers, if you can access one you could save even more on your order, so it is worth looking around to save money.
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