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Hey beautiful people! 💕 In today's video, I’m sharing all the foods and snacks I've been loving during my fat loss journey. Right now, I’m down 2.5kg in this current fat loss phase — and over the past few years, I’ve lost more than 15kg in total! As a fat loss coach, this vlog is a little glimpse into how I practice what I preach (and how you guys help keep me accountable too 👏). Here's what you can expect: - Easy, delicious meals that keep me in a calorie deficit - Snack ideas that actually satisfy - Realistic tips for staying on track without missing out - A look into my day-to-day life during this fat loss stage Thanks for being here and supporting the journey — let’s keep leveling up together! 💪✨ If you enjoyed this video, please take a second to like and drop a comment as this really helps me out! If you want to see what I get up to for the rest of my fat loss journey, hit the subscribe button. I post new videos every Sunday at 6pm GMT! Lunch recipe: https://www.instagram.com/reel/DH_Zz0goK4Y/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Information about V.I.C headline show!!! - https://www.instagram.com/hellovicco/ Other videos you may enjoy: https://www.youtube.com/watch?v=mr4z-CpMv78&t=184s https://www.youtube.com/watch?v=TkAssfp_1FA&t=19s Protein & Supplements I use all ESN products for my proteins, vitamins, supplements and everything in between! I'm on of their athletes so I do have a discount code for you. You can use code SPEN for £ off your next order :) long term partnership https://uk.esn.com/collections/proteine?utm_campaign=SPEN&utm_medium=influencer&utm_source=instagram Gymshark dc: SPEN10 https://collabs.shop/qhzcsy Find me on other platforms so we can stay connected! 🥹👇 Instagram - @spen_fitness - https://www.instagram.com/spen_fitness/ TikTok- @spen_fitness | https://vm.tiktok.com/ZM8QkRHM5/ Linktree-https://linktr.ee/spen_fitness (all my latest discount codes etc) #fatloss #weightloss #lowcaloriefoods calorie deficit, how to stay in a calorie deficit, calorie deficit vlog, weekend vlog fitness, healthy weekend vlog, calorie deficit meals, low calorie meals, high protein meals, healthy eating, fat loss journey, fat loss tips, how to lose weight, realistic weight loss, weight loss vlog, full day of eating, full day of eating in a calorie deficit, high protein low calorie, healthy grocery haul, fitness vlog, losing weight without dieting, calorie deficit lifestyle, sustainable fat loss, low calorie meal ideas, calorie deficit what I eat in a day, 10k steps a day, weight loss motivation, weight loss without missing out, healthy balance, calorie deficit without restriction, realistic fitness journey
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Pharmacists in Canada are increasingly reporting shortages of a popular diabetes medication. Ozempic is used to treat Type 2 diabetes, but it is its off-label use that is driving up demand for the drug, as more people turn to Ozempic as a weight loss solution. “Since we heard about the potential shortage in late August we’ve been starting to reduce the volume that we give the patients and we’re trying to triage based on patients that are running out,” Randy Howden, a pharmacist in Calgary explains. Sarah Offin has more on the growing demand for Ozempic and the impact on diabetes patients. For more info, please go to https://globalnews.ca/news/9905146/ozempic-shortage-canada-drug-supplier/ Subscribe to Global News Channel HERE: http://bit.ly/20fcXDc Like Global News on Facebook HERE: http://bit.ly/255GMJQ Follow Global News on Twitter HERE: http://bit.ly/1Toz8mt Follow Global News on Instagram HERE: https://bit.ly/2QZaZIB #GlobalNews #ozempic #ozempicweightloss
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Obesity is a growing concern worldwide, with millions of people struggling to lose weight and improve their overall health. Semaglutide, a medication originally used to treat type 2 diabetes, has recently gained popularity for its potential to aid in weight loss. However, many people wonder whether insurance covers Semaglutide for weight loss treatments. This article will explore the topic in depth, providing valuable information for those considering this option.
The Impact of Obesity on Health
Obesity is a complex condition that can have serious consequences for a person’s health. It is associated with a higher risk of developing chronic diseases such as heart disease, diabetes, and certain types of cancer. In addition to physical health issues, obesity can also have a significant impact on a person’s mental and emotional well-being. Many people who struggle with obesity report feelings of low self-esteem, depression, and anxiety.
Given the serious health risks associated with obesity, it is important for individuals to seek effective treatments to help them lose weight and improve their overall well-being. For some people, Semaglutide may be a viable option to aid in their weight loss journey.
Understanding Semaglutide for Weight Loss
Semaglutide is a medication that belongs to a class of drugs called glucagon-like peptide-1 receptor agonists. Originally developed to lower blood sugar levels in people with type 2 diabetes, Semaglutide has also been found to have significant effects on weight loss. Studies have shown that individuals who take Semaglutide as part of a weight loss program can achieve substantial reductions in body weight.
One of the ways Semaglutide works is by decreasing appetite and making people feel fuller for longer periods. This can result in reduced calorie intake, leading to weight loss over time. Additionally, Semaglutide has been shown to improve insulin sensitivity and reduce inflammation in the body, which can further support weight loss efforts.
Does Insurance Cover Semaglutide for Weight Loss Treatments?
One of the most common questions people have about Semaglutide for weight loss is whether insurance will cover the cost of the medication. The answer to this question can vary depending on the individual’s insurance plan and the specific circumstances of their weight loss treatment. In general, insurance coverage for Semaglutide may be more likely if the medication is being used to treat a medical condition such as obesity or diabetes.
It is important for individuals considering Semaglutide for weight loss to check with their insurance provider to understand their coverage options. Some insurance plans may require prior authorization for Semaglutide, while others may not cover the medication at all. Additionally, individuals may need to meet certain criteria or provide documentation from their healthcare provider to demonstrate the medical necessity of Semaglutide for their weight loss treatment.
Conclusion
In conclusion, Semaglutide shows promise as a treatment for weight loss in individuals struggling with obesity. However, the question of whether insurance covers Semaglutide for weight loss treatments is an important consideration for many people. By understanding the potential benefits of Semaglutide and exploring insurance coverage options, individuals can make informed decisions about their weight loss journey and access the support they need to achieve their health goals.
Overall, it is essential for individuals to consult with their healthcare provider and insurance provider to determine the best course of action for their weight loss treatment. With the right support and resources, individuals can take control of their health and work towards achieving a healthier weight and improved well-being.
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To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood The Whole30 Diet has become January’s buzziest topic. But why? What does going Whole30 really mean? Should I do it? Why has it taken over my Instagram feed? Our favorite dietitian, Tracy Lockwood Beckerman is breaking down what you can eat during Whole30, what you can’t, and if you should actually buy in. Happy New Year from all of us at Well+Good! #whole30 #youversusfood #wellandgood Check out Tracy on Insta here: https://www.instagram.com/thehappiestnutritionist/ Subscribe to Well+Good’s channel for more nutrition tips & tricks: https://www.youtube.com/c/Wellandgood Check out more episodes of You Versus Food here: Eating for inflammation: https://youtu.be/v0jXdgL6nGs Sugar: https://youtu.be/8Lw-OEaThp0 About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: https://www.instagram.com/iamwellandg... Facebook 👍: https://www.facebook.com/iamwellandgood Twitter 🐤: https://twitter.com/iamwellandgood Pinterest 📌: https://www.pinterest.com/iamwellandgood/
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"Jelly Roll's Photos After His Weight Loss Are A Bit Too Much" refers to the dramatic transformation of country music star Jelly Roll (real name Jason Bradley DeFord), who has lost nearly 200 pounds, dropping from 540 pounds to 357 pounds as of April 2025. Recent photos, particularly from events like the 2024 ACM Awards, Jingle Ball in Texas, and his Beautifully Broken Tour, showcase a visibly slimmer Jelly Roll, often dressed in sleek black outfits or stylish suits, radiating confidence. These images have sparked widespread reactions, with some fans and commentators describing the change as "stunning" or "unrecognizable," while others feel the attention on his physique can be excessive or sensationalized. The transformation is attributed to a disciplined regimen of high-protein diets, daily exercise (running 2-3 miles, boxing, basketball), and lifestyle changes like sauna sessions and cold plunges, all while touring. Jelly Roll’s journey, documented publicly through Instagram and interviews, emphasizes his battle with food addiction and desire for a healthier life, inspiring many but also fueling debates about body image and celebrity scrutiny. His wife, Bunnie XO, has defended him against online bullying about his weight, highlighting the emotional toll of such attention.
