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What if there were a cheap, accessible, and purely natural way to get GLP-1 and its incredible weight loss effects? You’re in luck, because I'm sharing the top 5 food groups that are proven to boost your body’s GLP-1 without using medication. These foods also support satiety and improve weight loss outcomes! - I’m Dr. Columbus Batiste, a double board-certified Interventional Cardiologist and author of SELFISH: A Cardiologist’s Guide to Healing a Broken Heart. My mission is to empower YOU to take control of your health through education, lifestyle changes, and stress reduction – all with a side of inspiration and some good laughs along the way! Learn more at drbatiste.com Grab a copy of SELFISH to start your journey: Selfish by Dr. Batiste https://a.co/d/3Kqd2bX Follow me on Instagram, Twitter, and Facebook for daily tips and motivation! New videos are dropping regularly, so don’t forget to SUBSCRIBE and turn on notifications to stay updated! Together, let’s laugh, learn, and love our way to better health. Disclaimer: The content on this channel is for general information purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized care. - - Introduction 00:00 How GLP-1 Medications Work 00:32 Top Foods to Boost GLP-1 Levels 01:28 Fruits & Vegetables for GLP-1 02:46 Healthy Plant-Based Fats 03:47 Crunchy Nuts & Seeds 04:47 Benefits of Plant-Based Proteins 05:47 Meal Suggestions & Practical Eating Tips 09:12 Managing Emotional Eating 11:46 - #glp1 #weightlossfoods #plantbased

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Deborah Meaden, the renowned businesswoman, and Dragons’ Den star has recently revealed her impressive weight loss journey with the help of gummies. Known for her sharp business acumen and no-nonsense approach on the hit TV show, Meaden has also been open about her struggles with maintaining a healthy weight in the past. However, with the use of gummies as a supplement, Meaden has managed to shed the pounds and regain her confidence. Let’s take a closer look at how she achieved this remarkable transformation.

Turning Point

For Deborah Meaden, the turning point in her weight loss journey came when she realized that her hectic lifestyle and demanding work schedule were taking a toll on her health. Despite her success as a businesswoman, Meaden knew that she needed to prioritize her well-being in order to continue thriving in her career. This realization prompted her to take a closer look at her diet and lifestyle choices, leading her to explore new ways to support her weight loss goals.

One option that caught Meaden’s attention was the use of gummies as a dietary supplement. Gummies are a convenient and delicious way to incorporate essential nutrients into one’s daily routine, making them an appealing choice for busy individuals like Meaden. Intrigued by the potential benefits of gummies, Meaden decided to give them a try and was pleasantly surprised by the results.

With the help of gummies, Meaden was able to curb her cravings for unhealthy snacks and stay on track with her weight loss goals. The convenient packaging and portability of gummies also made it easy for Meaden to stick to her new healthy habits, even when she was on the go. As a result, Meaden not only lost weight but also gained a renewed sense of energy and confidence that propelled her forward in both her personal and professional life.

Benefits of Gummies

One of the key benefits of gummies is their simplicity and ease of use. Unlike other supplements that require measuring out doses or mixing powders, gummies can be taken on the go without any hassle. This convenience factor was particularly appealing to Meaden, who often found herself juggling multiple responsibilities throughout the day. With gummies, Meaden was able to support her weight loss journey effortlessly, without disrupting her busy schedule.

Another advantage of gummies is their great taste. Many people struggle to stick to a healthy eating plan because they find the foods unappetizing or bland. However, gummies come in a variety of delicious flavors that make taking them a treat rather than a chore. This was especially beneficial for Meaden, who was able to satisfy her sweet tooth while still staying true to her weight loss goals. The enjoyable experience of taking gummies helped to make the process of losing weight more enjoyable and sustainable for Meaden.

Additionally, gummies are a convenient way to ensure that you’re getting all the essential nutrients your body needs to support weight loss. Meaden noticed a significant improvement in her energy levels and overall well-being after incorporating gummies into her daily routine. By providing her body with the necessary vitamins and minerals, gummies helped Meaden feel more energized and motivated to stay active and make healthy choices throughout the day.

Tips for Success

Based on her own experience, Meaden has some valuable tips for others who are looking to embark on a weight loss journey with the help of gummies. First and foremost, Meaden emphasizes the importance of consistency. In order to see results, it’s essential to take gummies regularly and make them a part of your daily routine. By staying committed to your goals and incorporating gummies into your lifestyle, you can maximize their benefits and achieve the desired outcomes.

Another tip from Meaden is to listen to your body and adjust your approach as needed. Everyone’s weight loss journey is unique, so it’s important to pay attention to how your body responds to the gummies and make adjustments accordingly. If you find that a certain flavor or dosage works better for you, don’t be afraid to make changes to tailor the experience to your preferences and needs.

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Lastly, Meaden encourages individuals to view their weight loss journey as a holistic process that involves both physical and mental well-being. In addition to taking gummies, Meaden recommends incorporating regular exercise, adequate sleep, and stress management techniques into your routine to support a healthy lifestyle. By addressing all aspects of your health, you can enhance the effectiveness of the gummies and improve your overall quality of life.

Conclusion

Deborah Meaden’s weight loss journey with gummies is a testament to the power of perseverance, dedication, and the right tools to support your goals. By embracing gummies as a supplement, Meaden was able to overcome her struggles with weight loss and achieve a healthier, happier lifestyle. Through the convenience, taste, and nutritional benefits of gummies, Meaden found a sustainable solution that aligned with her busy lifestyle and helped her reach her desired outcomes. With her success story as inspiration, others can follow in Meaden’s footsteps and embark on their own transformational journey towards better health and well-being.

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In this episode of Explain This, Andy Rogers, PA-C and Bo McGregor, FNP debunk the most common myths arounds GLP-1 medications like Ozempic, Semaglutide, Tirzepatide and Mounjaro.

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