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Click here to get Typhur Sync Wireless Thermometer: https://bit.ly/4dr0aur and use code FELUCOOK10 for 10% off.(US & EU, now on Mother’s Day Sale!) My cookbook: https://payhip.com/b/7ubMY Mein Kochbuch auf Deutsch (2024) : https://payhip.com/b/9HaCL My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros: 630 calories, 85C, 12F, 50P 180g pork tenderloin 300g potatoes peeled 70g onion 250g zucchini salt, black pepper, 1/4 tsp garlic powder, 1/2 tsp onion powder 7g olive oil 20g soy sauce 15g honey 5g balsamic vinegar creme or 10g rice vinegar 1g cornstarch Trim the pork and season the entire meat with salt. Fry the meat in the pan for 90 seconds on each side until the entire meat is nicely browned. Then transfer to a baking sheet and bake for 13-15 minutes at 180°C or 350°F. Meanwhile, peel the potato and cut it into bite-sized cubes. Microwave potatoes for 5 minutes at 600W. Chop up onion and zucchini and then combine all sauce ingredients in a glass and mix. Heat up a pan to medium heat and add the microwaved potatoes with a pinch of salt. Fry the potatoes for 4-5 minutes, stirring occasionally. Then add another bit of oil and add vegetables with another pinch of salt, black pepper, garlic powder, and onion powder. Keep frying everything for another 3-4 minutes. Remove the cooked meat from the oven and let it rest for 3-4 minutes. Add sauce to the pan with vegetables and keep stirring for 30 seconds until sauce thickens and everything is combined. Plate everything, done! 00:00 Prepping the meat 01:35 Ad (Typhur) 02:19 Baking the meat 02:46 prepping potatoes, vegetables & sauce 04:20 stir fry the dish 05:33 plate 05:52 Macros -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :) #typhur #typhursync #wirelessthermometer

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Obesity has emerged as a global health epidemic, with its prevalence reaching alarming levels in many parts of the world. The complex interplay of genetic, environmental, and lifestyle factors contributes to the development of obesity, making it a challenging condition to manage. While traditional approaches such as diet and exercise remain fundamental, recent years have witnessed a groundbreaking development in obesity treatment - the advent of GLP-1 agonists. GLP-1 Agonists: An Overview GLP-1 (Glucagon-Like Peptide-1) is a hormone the intestine produces in response to food intake. Its primary role is stimulating insulin release and inhibiting glucagon secretion, thereby regulating blood sugar levels. Additionally, GLP-1 reduces appetite, slows gastric emptying, and promotes a feeling of satiety. Harnessing the therapeutic potential of GLP-1, researchers have developed a class of drugs known as GLP-1 agonists, which mimic the effects of the natural hormone. Mechanism of Action GLP-1 agonists bind to the GLP-1 receptors on pancreatic beta cells, enhancing insulin secretion in a glucose-dependent manner. This mechanism helps improve glucose control in individuals with type 2 diabetes, a condition often associated with obesity. Furthermore, GLP-1 agonists act on the brain to reduce appetite and food intake, promoting weight loss. Breakthrough Clinical Trials The outcomes of several pivotal clinical trials underscore the groundbreaking nature of GLP-1 agonists in obesity treatment. Trials such as the SCALE (Satiety and Clinical Adiposity – Liraglutide Evidence) program demonstrated the efficacy of GLP-1 agonists in achieving significant weight loss among participants. Liraglutide, a widely studied GLP-1 agonist, showcased remarkable results, leading to its approval for obesity treatment in various countries. Dual Benefit: Diabetes Management and Weight Loss One of the unique aspects of GLP-1 agonists is their dual benefit in managing obesity and type 2 diabetes. Individuals with obesity often have comorbidities, and the ability of GLP-1 agonists to address both conditions simultaneously is a notable advancement in therapeutic options. This dual-action approach not only simplifies treatment regimens but also offers a comprehensive solution to the complex metabolic challenges associated with obesity. Safety Profile and Tolerability GLP-1 agonists have demonstrated a favorable safety profile in clinical trials, with side effects typically being mild and transient. Common adverse events include nausea, vomiting, and transient increases in heart rate. Importantly, the benefits of significant weight loss and improved glycemic control outweigh the manageable side effects for many individuals, making GLP-1 agonists a promising option in the obesity treatment landscape. Future Implications and Challenges The development and success of GLP-1 agonists mark a significant milestone in the quest for effective and safe obesity treatments. As research in this field continues, there is potential for further refinements in drug formulations, dosing regimens, and the exploration of combination therapies. Challenges such as long-term adherence, cost, and accessibility must be addressed to ensure widespread adoption and sustained impact on the obesity epidemic. Conclusion The groundbreaking invention of GLP-1 agonists represents a transformative moment in obesity treatment. By leveraging the body's natural mechanisms for glucose regulation and appetite control, these drugs offer a novel and practical approach to weight management. As we continue to navigate the complexities of obesity, GLP-1 agonists stand out as a beacon of hope, offering a promising path towards healthier and more sustainable solutions for individuals grappling with this pervasive health issue. Lixisenatide (Adlyxin): Approved for the treatment of type 2 diabetes. It's essential to note that the availability and approval status of medications can change, and new drugs may have been introduced since my last update. Always consult with a healthcare professional or refer to the latest medical sources for the most current information on GLP-1 agonists and other medications. #ObesityTreatment #GLP1Agonists #WeightLossInnovation #MedicalBreakthrough #HealthcareAdvancements #MetabolicHealth #GLP1Receptors #DiabetesManagement #ClinicalTrials #SustainableHealth #InnovationInMedicine #GlobalHealth #HealthyLiving #DualActionTherapy #FutureOfObesityTreatment #ResearchProgress #WellnessJourney #MedicalScience #HealthTech #TransformativeMedicine #Exenatide #Byetta #Bydureon #Liraglutide #Victoza #Saxenda #Dulaglutide #Trulicity #Albiglutide #Tanzeum #Semaglutide #Ozempic #Rybelsus #Wegovy

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This is the end of week 16 of my compounded GLP-1 journey. After trying several diets, exercise, and other medications, I was stalling on my weight loss. In November 2024 I added GLP-1 injections to help me meet my goals. In this video, I'll go over the results of my first 4 months on a GLP-1. Follow my journey @perfectlypamela The links below are NOT SPONSORED, I'm just sharing because I love them: If you're interested in ZoZo Fit, the app (and suit) I use to take my measurements each month, check out their website for more information https://zozofit.com/ The scale I use is no longer available from Hume Health, but they have even better options available if you're interested https://humehealth.com/pages/hume-body-pod?tw_source=google&tw_adid=721408094784&tw_campaign=21132161272&gad_source=1&gclid=Cj0KCQiAsaS7BhDPARIsAAX5cSCC3tRlH9LZzMEG5llB5gOVQxVqtoK5098-LEpXJSaKwxXsEcVzz50aAltYEALw_wcB DISCLAIMER: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. IF YOU ARE SEEKING MEDICAL ADVICE, PLEASE CONSULT WITH YOUR HEALTHCARE PROVIDER. 💜💜💜Perfectly Pamela💜💜💜

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Looking for a natural Mounjaro recipe to support weight loss and balance your blood sugar—without the injections or side effects? You’re in the right place. In this video, you’ll discover a powerful GLP-1 boosting smoothie that mimics the effects of Mounjaro (tirzepatide) using real, whole-food ingredients. This natural Mounjaro recipe is designed to help reduce appetite, stabilize energy, and support metabolic health—naturally. 📌 In this video, you’ll learn: ✅ What Mounjaro is and how it works ✅ How certain foods can mimic GLP-1 effects ✅ A step-by-step natural Mounjaro smoothie recipe ✅ Why each ingredient supports weight loss and blood sugar balance ✅ Tips for when and how to use this recipe for best results Whether you're trying to avoid synthetic medications, lower your sugar spikes, or just feel more in control of your eating—this natural alternative is for you. ✨ Real ingredients. Real results. No needles required. 💡 Recipe Includes: Avocado Chia Seeds Cinnamon Spinach Green Apple Lemon Almond Milk Plant-Based Protein 💬 Tell us in the comments: Have you tried GLP-1 foods before? What would you add to this smoothie? 👉 LIKE this video if it helped you 👉 SUBSCRIBE for more functional health content 👉 SHARE this with someone looking for a natural alternative to Mounjaro 📌 TAGS: natural mounjaro recipe, mounjaro alternative, GLP-1 foods, weight loss smoothie, blood sugar balance, mounjaro without injection, tirzepatide natural alternative, mounjaro smoothie, insulin resistance, diabetic diet, appetite control, metabolism booster smoothie, wellness wisdom, plant based weight loss, GLP1 natural recipe, hormone balancing foods, mounjaro natural version, smoothie for fat loss, mounjaro explained, healthy metabolism tips #NaturalMounjaroRecipe #GLP1Foods #WeightLossSmoothie #BloodSugarBalance #WellnessWisdom

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This video is not medical advice. It is for information purposes only. Please speak to your healthcare professional about your health. I am a medical doctor in the UK. I have no affiliation with any drug company. My videos are not designed to promote these medications- but to discuss their safe and moderate usage. Semaglutide is a GLP-1 receptor agonist. Tirzepatide is a GLP-1 and GIP receptor agonist. For ease I refer to both as GLP-1 medications. These are synthetic peptides.

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While on my mini-break, there were a lot of research articles published, but will any of the data have any long-term or significant impact on how we practice obesity medicine? Or will they just be adding another little piece to the puzzle when it comes to managing obesity? Let’s see what’s going on in the world of weight loss medication and obesity medicine! Related weight loss medication videos: Mounjaro - https://youtu.be/a8cgQZCAAcw Tirzepatide - https://youtu.be/jBXKukhATuY Contrave Ingredients - https://youtu.be/W3fCwieo810 Qsymia - https://youtu.be/YYpznSKtsDw Saxenda vs. Wegovy - https://youtu.be/EEgnYME9S0Q ——— Sign up for my newsletter: http://eepurl.com/gdB2qn For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: https://www.facebook.com/theofficialdrdan https://www.instagram.com/theofficialdrdan https://www.tiktok.com/@theofficialdrdan https://twitter.com/officialdrdan If you need some support in your weight management journey, book a consultation with me to see if you'd be a good fit for our program: https://calendly.com/drdanconsult/he Video Topics: medication for weight loss injection, benefits of prescription weight loss, medication management benefits, anti-obesity medication, medical weight loss, weight management, weight loss medications, weight loss injections, obesity treatment, medically supervised weight loss, diet and mental health

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