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When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. In this episode, we are honored to welcome Dr. Gabrielle Lyon, to discuss the importance of muscle (and how too little can lead to big problems). Dr. Lyon is an expert in the practical application of protein types and levels for health, performance, aging and disease prevention. Ahead, you’ll hear a thought-provoking conversation on the best approach to regulate your glucose, reboot your metabolism, build strength and ultimately extend your life and vitality. Can’t get enough of Dr. Lyon’s work? Her recently published book, Forever Strong, is out now! We also talk about: Eating disorders The importance of protein Obesity medicine research + ozempic Muscle + cognitive function correlation The present bias Why muscle is hard to build The truth about collagen Animal products + the environment Fertility + thyroid issues Feeling worthy + building confidence Resources: Website: drgabriellelyon.com Instagram: @drgabriellelyon Twitter: @drgabriellelyon YouTube: @DrGabrielleLyon Book: Forever Strong Sponsors: Catori Life | Get yours new jewels at catorilife.com and a 20% discount with code ALMOST30. Kajabi | Get a 30-day free trial to start your own business by going to kajabi.com/almost30. Eboost | Go to eboost.com/ALMOST30 to get your free 4 pack of Superfuel. AG1 | Try AG1 and get a free 1-year supply of Vitamin D + 5 free AG1 travel packs with your first purchase at drinkAG1.com/ALMOST30. Vessi | Go to vessi.com/almost30 and use code Almost30 for 15% off your entire order. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Video edit by Skyler Brigmann.
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00:00 - Intro 00:17 - Ozempic’s Semaglutide May Slash Dementia Risk: CWRU Study Explained 04:23 - How Weight Loss Drugs Could Reduce Dementia and Stroke Risks 06:50 - Shocking Health Breakthrough: Weight Loss Shots Could Prevent Dementia and Stroke 1. Ozempic’s Semaglutide May Slash Dementia Risk: CWRU Study Explained Explore groundbreaking research showing semaglutide—the active ingredient in Ozempic and Wegovy—may lower dementia risk in Type 2 diabetes patients. Overview: • New data from Case Western Reserve University’s Journal of Alzheimer’s Disease study • Analysis of 1.7 million patient records using a trial-mimicking statistical approach • Significant dementia risk reduction, especially for women and older adults Key Takeaways: • How GLP-1R molecules regulate blood sugar and protect the brain • Comparison with other anti-diabetic medications • Implications for Alzheimer’s disease prevention • Limitations and the need for randomized clinical trials Why It Matters: Semaglutide has already proven benefits in cardiovascular health and weight management. This new evidence could reshape dementia prevention strategies for at-risk populations. Don’t forget to subscribe for more health and science breakthroughs! 2. How Weight Loss Drugs Could Reduce Dementia and Stroke Risks Discover the surprising benefits of popular weight loss drugs like Ozempic and Wegovy. Recent research suggests these medications may lower the risk of dementia and stroke in patients with Type 2 diabetes and obesity. Learn about the study's findings, the impact on neurodegenerative and cerebrovascular diseases, and what this means for future treatments. Stay informed with the latest health insights. 3. Shocking Health Breakthrough: Weight Loss Shots Could Prevent Dementia and Stroke Groundbreaking research reveals surprising health benefits of weight loss medications like Wegovy and Mounjaro. Key findings from a major study: - 37% lower risk of dementia - 19% reduced stroke risk - 30% decreased mortality for people with type 2 diabetes and obesity Experts from Taiwan studied 60,000 participants and discovered these medications might offer more than just weight management. Learn how GLP agonist drugs could potentially protect your brain and improve long-term health outcomes. Important notes: - Study focused on individuals with type 2 diabetes - More research is needed to confirm full protective effects - Consult your healthcare professional about potential benefits #HealthScience #WeightLoss #MedicalBreakthrough #DementiaResearch
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Hey Boss Babessssss! Sorry if I was all over the place in this vlog, my Gemini mind was on overload! I hope you enjoy this vlog! Don't forget to like, comment, and SUBSCRIBE! ITEMS SEEN/MENTIONED: Handyman: https://www.instagram.com/lookup_tvmounting/ Nightstand: https://amzn.to/4ecbnxV Topicals Slick Duo: https://go.magik.ly/ml/26pqk/ Topicals Faded Under Eye Brightening & Clearing Eye Masks: https://go.magik.ly/ml/26pqm/ Mediheal Retinol Collagen Eye Ampoule Patch: https://amzn.to/4fRUOcu BODY by TPH Anything Glows Body Oil: https://go.magik.ly/ml/245ok/ If you enjoyed today’s video please LIKE, COMMENT, SHARE, & SUBSCRIBE ♡♡♡ ⇢ For business inquiries --- [email protected] FTC Disclaimer: Some of the above links are affiliate links, in which I receive a commission. This doesn’t affect you as a consumer but helps me to continue to create content for you. All opinions are my own. __________________________________________________________________________________ STAY CONNECTED WITH ME ON SOCIALS: ♡ Instagram: https://www.instagram.com/miatheboss ♡ Twitter: https://www.twitter.com/miatheboss ♡ TikTok: https://www.tiktok.com/@xomiatheboss ♡ Facebook: https://www.facebook.com/MiaTheBoss ___________________________________________________________________________________ MY STOREFRONTS: ♡ My Closet Sale: shopmiascloset.com ♡ Amazon: https://www.amazon.com/shop/miatheboss ___________________________________________________________________________________ FAQS: ♡ Vlogging Camera: Sony ZV-E10 (https://go.magik.ly/ml/23rbz/) ♡ Editing Software: Final Cut Pro X ♡ Current Subscriber Count: 9,896
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In addition to exogenous ketones, Quantum Brands Keto products also contain a variety of other ingredients that have been shown to support ketosis and promote overall health. These ingredients include MCT oil, collagen peptides, and antioxidants, all of which work together to maximize the benefits of a ketogenic lifestyle. With Quantum Brands Keto products, users can feel confident that they are fueling their bodies with the nutrients they need to thrive.
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“We’re talking GLP-1 peptides, why weight loss feels impossible sometimes, and how to do this in a safe, sustainable, and smart way.”
