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Many chronic conditions are misdiagnosed, leading people to be treated with medications they don’t need. Conditions like hypertension or thyroid issues may actually stem from nutrient deficiencies, not genetic factors, and addressing these gaps could eliminate the need for unnecessary treatments.

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🧘 ♀️ Stretch to Lose Weight – 10 Minute Routine for Fat Burn Yes, stretching CAN help you lose weight! This science-backed routine boosts metabolism, reduces cortisol (fat-storing hormone), and improves flexibility. 🌟 Key Benefits: ✅ Activates lymphatic drainage (reduces water retention) ✅ Relaxes tight hips (which store stubborn fat) ✅ Perfect before bed or after workouts ⏳ Stretch Breakdown: 0:00 – How stretching burns fat (study results) 1:00 – Move 1: Cobra Pose for Digestion 2:00 – Move 2: Seated Forward Fold (Hormone Balance) 3:00 – Move 3: Butterfly Stretch (Inner Thigh Slimming) 💡 Pro Tip: Do this after a hot shower for deeper stretches! 👇 Comment "FLEXI" if you’re trying this! #StretchToLoseWeight #Yoga

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In an office in Bagsværd near Copenhagen, young biotechnologist Lotte Bjerre Knudsen has been made project manager for a promising, but uncertain project of converting the hormone GLP-1 into a drug that can prove effective in combating the rapidly growing wave of diseases such as type 2 diabetes in the 1990s. If she fails, the project will fold. Follow Episode 2 "If you don't fix this" of this advent calender from the Novo Nordisk Foundation "The Story of GLP-1". 00:00:00 - Introduction: Lotter Knudson's project on GLP-1 00:00:03 - The aim of converting GLP-1 into a drug 00:00:21 - The high stakes of the project 00:00:46 - Initial failed experiments with native GLP-1 00:01:14 - Innovative ideas for stabilizing GLP-1 00:01:50 - Use of fatty acids and albumin for protection 00:02:06 - Issues with purifying fatty acid-bound GLP-1 00:02:22 - A small crisis meeting and the biology-chemistry interplay 00:02:37 - Breakthroughs in understanding GLP-1’s biology 00:03:07 - The built-in safety switch of GLP-1 00:03:31 - Discoveries in Copenhagen on insulin and glucagon secretion 00:04:00 - Challenges in treating people with GLP-1 00:04:08 - Discovery of DPP-4 enzyme’s role 00:04:17 - Development of DPP-4 enzyme inhibitors 00:05:01 - Historical analogies with ACE inhibitors 00:05:47 - Development of DP4 inhibitors 00:06:18 - Long-acting GLP-1 analogs and their limitations 00:06:48 - Chemistry innovations to stabilize GLP-1 00:07:02 - John Eng’s discovery of Exendin-4 from Gila monster venom 00:08:02 - Challenges faced in patenting and developing Exendin-4 00:08:42 - Collaboration with Amylin Pharmaceuticals 00:09:53 - Management challenges and a deadline to fix the GLP-1 project 00:10:06 - Revisiting the initial solutions with new resources 00:10:48 - Issues in clinical trials and correct dosing 00:11:22 - Market competition and the first GLP-1 drug approval 00:12:00 - Investor skepticism and motivation to succeed

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Burn stubborn lower belly fat and get flat abs with this intense 15 min floor workout—no equipment needed! 💥 This workout focuses on lying core exercises that target the lower abs, helping you tone your waistline, reduce belly fat, and build core strength. Perfect for home workouts, this routine is apartment-friendly, intense, and designed to deliver visible results—if you stay consistent! Just lay down, follow along, and feel the burn 🔥 ✅ Targets lower belly fat ✅ Defines upper, lower abs & obliques ✅ All lying down – no standing moves ✅ Great for beginners & advanced ✅ Home workout – no equipment Subscribe for more daily ab workouts & fat-burning routines 💪💖 Welcome back to *BFITTUBE: Jess's Home Workouts!* I'm Jess, and I'm here to help you stay fit and energized with daily home workout videos. Start your mornings with my *'Mornix'* routine, designed to boost your energy and set a positive tone for the day. Then, keep the momentum going with my *'Noonix'* session, perfect for staying active and seeing quick, effective results. Join me every day to stay motivated, build strength, and change your fitness journey from home! My links: https://www.instagram.com/bfit_tube https://www.facebook.com/bfitube BFITTUBE Copyright Notice: ► All content on this channel is created and licensed exclusively for BFITTUBE. ► All videos, images, and audio are copyrighted and fully licensed. ► Some elements in this video are sourced from licensed platforms like Uppbeat, llElenLabs, then edited by us. ► Reuploading or using our content without permission is strictly prohibited. Disclaimer: This channel offers health and fitness information. You should not use this information as an alternative for professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. consult a fitness professional to give you advice on your exercise form. Please keep in mind that every body is unique and progresses at its own pace. The key to achieving your fitness and health goals is to be consistent and make good lifestyle changes without restrictions. Just eat a healthy diet, exercise, have fun, and enjoy the journey! Love Jess #lowerbellyworkout #absworkoutathome #bellyfatburner #flatstomachworkout #noequipmentworkout #15minworkout #burnbellyfat #coreworkout #workout #homeworkout #excersise #15minutesworkout

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