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Professor Tricia Tan is a Consultant in Diabetes, Endocrinology and Metabolic Medicine at Imperial College NHS Healthcare Trust and Chair in Metabolic Medicine and Endocrinology at Imperial College London. Professor Tan talks about her research on the role of gut hormones. Part 1 of the webinar is available here: https://youtu.be/qedGoRwMijw To find out more, visit www.ahsc.org.uk.
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Download My Workout App Exerprise FREE - https://bit.ly/2kQid3L Official Anabolic Aliens video of Intense 10 Minute At Home Fat Burning Chest Workout Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL_67CzrggInKiiSKR9YUQHp Give this intense 10 minute at home fat burning chest workout a try! You get a full HIIT styled muscle building chest / fat burning cardio workout without having to leave your house. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. You'll still be burning calories after you complete this circuit from the afterburn effect. Your chest will be feeling it the next day due to how effective the circuit is. This workout is designed to combine a muscle building routine with a fat burning cardio routine to build a specified muscle group while burning total body fat to develop that muscle area optimally. Call this styled workout an attempt to theoretically spot reduce. Follow along with the video if you'd like, a timer is run throughout on the screen! Get after it!!! Wide Push Ups - 0:42 High Jumps - 1:42 Hands Elevated Push Ups - 2:42 Standing Mountain Climbers - 3:42 Explosive Speed Push Ups - 4:42 Ski Jumps - 5:43 Reverse Grip Push Ups - 6:43 High Knees - 7:43 Walking Push Ups - 8:43 Power Push Ups - 9:43 Follow Anabolic Aliens: Facebook: http://www.facebook.com/anabolicaliens Instagram: http://instagram.com/anabolicaliens Twitter: http://twitter.com/AnabolicAliens Eric's Bodyspace: http://bodyspace.bodybuilding.com/cue516 Mike's Bodyspace http://bodyspace.bodybuilding.com/rosaripped Watch More Anabolic Aliens: Recent Uploads Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0 Popular Videos Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP Intense 5 Minute At Home Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr Intense 5 Minute Dumbbell Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q Intense Tabata At Home Workouts Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD Gainology Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9zNW7taFntOdngMFLtI00m Cuetrition Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_-bWysig_O5bhV1ar8jxpz AlieNation Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_7lDjcEZCGyeTHBNnBjiJu Exercise Tutorials Playlist - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zaCRR6TVWjZAjH888j80f ➢ Official Website - http://anabolicaliens.com ➢ Business Inquiries - [email protected] Discounts ➢ http://www.beargrips.com - 15% off Code ANABOLICALIENS15 ➢ Free Month - http://muscularstrength.com/anabolicaliensfree -- -- -- -- -- - Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!! Anabolic Aliens consists of Mike Rosa & Eric Cue. Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more! -- -- -- -- -- - Track: Michael White - Angel’s Anthem [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/gZzVH2Ro66A Free Download / Stream: http://ncs.io/AngelsAnthemYO
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Diet To Reduce Breast Size Fast/ Easy / Effective This video will make things clear to you regarding the type of diet one should take. Diet play very important role but workout will speed up the process of breast reduction. One should never focus on Spot reduction ,so better focus on reducing overall weight. First you need to find out the reason why you have healthy breast. REASONS CAN BE: 1) Hereditary 2)Over weight 3)Hormonal problem. include foods which help in maintaining the estrogen level in your body. Such foods will help on maintaining hormonal balance in your body. Following are the food one should include 1 Carrot 2 Broccoli 3 wheat 4 Soya bean and product 5 Fibre Rich Food There are certain food one must remove from their diet to reduce their breast size. These food might be the reason behind your heavy breast size. 1 Refined carbohydrates 2 Gluten 3 Alcohol FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM INSTAGRAM: https://www.instagram.com/muktigautam/?hl=en FACEBOOK: https://www.facebook.com/muktigautamofficial/ Hey Guys, I am Mukti Gautam ,Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO 1.)Workout Daily 2.)Eat Healthy Tips & 3.)Also enjoy every damn Tasty food If you like my videos then subscribe ,share and Comment
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How to reduce waist, remove belly fat and burn fat Yurii Spasokukotskyi, a personal trainer and bodybuilding champion came into the sport in 1994. Initialy he used to have narrow shoulders, weak muscles and a big fat belly. But even after 7 years of regular gym training 3-4 times a week didn't bring hime good results. The reason was that regular and hard workout vs bad genetics was not cool enough without a competent training system. Then Yurii has developed his own system which works 100% and may ba suitable for everybody. And he himself got much greater results in bodybuilding during that one year than during those 7 years of training before. Now all people, who want to get a significant progress in bodybuilding and fitness are getting success with Yurii. He gives personal trainings in Skype and has thousands of happy clients around the world. Build muscle really fast: http://biceps.com.ua/engl In today's episode, it's time to build some MONSTER BICEPS! I've gotten a lot of questions lately in the comments about what I do for my arms, and how to develop a big biceps . In this video I'm going to show you two of the exact exercises I use to get big arms myself. Building a biceps "peak" will make a HUGE difference in how big your biceps appear. If they're shaped right, your biceps will appear much bigger than someone whose are the same size, but whose biceps do not have a dramatic peak. Developing your bracs (muscles outside your biceps) with the other exercise I show in this video will also make your arms appear much bigger and fuller from the side, which is the main way that people will be looking at your biceps. Some people THINK that you can't develop parts of a muscle, like a biceps "peak"... but this is actually not true at all! You CAN shape your muscles the way you want by doing the correct exercises -- my own body is proof of that. You just have to know the right exercises to develop that body shape you want. Yury Spasokukotsky www.biceps.ua/engl TRAINING ON-LINE On our site we are happy to provide you with two types of on-line support\ : • Brief short free consultations from Yurij Spasokukotskij in skype. Trai\ ning programs and diets will be not elaborated and posted on the forum as\ they are rather individual and not for public view. In skype you can ask\ the trainer only one personal question a day since over 9000 people visi\ t our site every day. • Paid on-line training. Training is performed via Skype. You can easily find me on sila33333 On-line training is made as follows: you send me your pictures (full size\ , side, front, back), your characteristics (anthropometric figures, weigh\ t, age), describe me your diet and habits in honest details, etc. I will \ need to know everything: if you are allergic, have had any breaks and inj\ uries, how many hours you sleep -- everything that makes a clear image of \ your lifestyle. Everybody has been looking forward for the first edition of Yuriy's book with detailed information of all his secretes of training and nutrition program. But first of all you better get started with the basics of his method. The basic principles of Yuri Spasokukotsky's method (summary): 1. Rest between workout sets with heavy weights 2 ½ -- 3 minutes and more. 2. Short training sessions 1 hour +/- 15 minutes 3. The number of exercises and sets in a work-out session can vary, limit it by 50 minutes or 75 minutes the most; 4. Cycle principle for more experienced athletes (reducing the working weight during the same amount of repetitions). 5. Recommended number of repetitions per set can vary from 3 to 8 (with strong joints); 6. Increases in strength indicate are an important requirement for the solid growth. 7. Cheating training principle is partially used during work-outs (not a strict form of exercising with incomplete amplitude of the movement). 8. Reducing injury rate and extending athletic longevity using this methodology. It is recommended to avoid some form of basic and classical exercises like bench press, sitting lift and deadlift. 9.The principles of Nassir El Sonbati: "switching isolation into basic exercises". It is recommended to perform some isolated exercises in strength, "explosive" and even a "dirty" manner, those same isolated exercises become as basic ones. 10. Performing negative repetitions, super-sets are not recommended during the period of bulking. 11. Synthesis of proper work-out program and also an individual balanced nutrition plan. 12. Athletes should favor organic and healthy food, instead of opting for dietary supplements.

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Kelly Clarkson revealed she takes weight loss medication, but clarified it's not Ozempic. Clarkson gave the drug a try due to bad blood work. She didn't notice much change in her body at first, but later realized she gained weight. Clarkson didn't specify the medication but said it aids in breaking down sugar. She didn't mention her thyroid problems.