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Thank you guys so much for watching the FIFTH episode of Love to Live Healthy with Josephine (THE SERIES!!). I have so much fun making these videos! I am so grateful for all of the support and great feedback of the series so far! In this episode, we discuss the BEST programs for weight loss. Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in starting the program, getting a personalized menu to meet your weight loss goals AND 24/7 text support from me about any questions, go on our website: The link is innovationweightlossandfitness.com. Go to PROGRAMS, and then click ENROLL NOW! Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitnes...
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No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the IIFA Frenzy Mix by DJ FRENZY which features all the popular songs by Jassie Gill. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 25 minute workout with 3 high intensity cardio rounds that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I have included a warm up and cool down. I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing! Music Credit: IIFA FRENZY | Jassie Gill (feat. Neha Kakkar) | DJ FRENZY | Latest Punjabi Mix 2019 Instagram: http://www.instagram.com/DesiFrenzy No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners. Videography & Editing: @pb46media For more tutorials, workouts and dance videos, follow me: Instagram: @BHANGRAlicious TIK TOK: @OGBhangralicious Twitter: @BHANGRAlicious Facebook: https://www.facebook.com/bhangralicious/ Don't forget to like, comment, share, and SUBSCRIBE! #bhangra #workout #danceworkout #DJFrenzy #desifrenzy #bhangrafit #bhangralicious #JassieGill
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Struggling with constipation while on compounded GLP-1 medication? You’re not alone! In this Week 8 update of my GLP-1 weight loss journey, I dive into the challenges of dealing with constipation as a side effect of GLP-1s. I’ll share my personal experience, effective remedies, and what’s helping me stay on track with my weight loss goals. Whether you’re on GLP-1 medications or just curious, this video offers tips and solutions for managing constipation during your journey. Don’t forget to like, comment, and subscribe for weekly updates on GLP-1 weight loss progress, tips, and side effect management! DISCLAIMER: I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE INFORMATION IN THIS VIDEO IS INTENDED FOR ENTERTAINMENT PURPOSES ONLY AND SHOULD NOT BE USED AS MEDICAL ADVICE. CONSULT WITH YOUR HEALTHCARE PROVIDER BEFORE TAKING ANY MEDICATIONS OR SUPPLEMENTS. Follow my journey @perfectlypamela Products in the video (these are not affiliate or paid Amazon links, I do not receive any compensation): Amazon "Colace" Tablets, $3.59 - https://a.co/d/hVziT6h MiraLax, $14.24 - https://a.co/d/dSaHmoE OLLY Keep It Movin' Gummies, $12.88 - https://a.co/d/3IjZT2G MiraFIBER Gummies, $9.99 - https://a.co/d/3GGU72p Dulcolax Chews, $10.47 - https://a.co/d/cVgwJyc **Prices shown are the list price at the time of recording this video and are subject to change.
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Did you know a simple bologna sandwich could be a fat-burning meal? Here, SPAOA Ambassador Robert Ferguson shows you how!
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Let us get it clearly – if you are already on a ketogenic diet and want to improve your way to ketosis and stay that way in order to shed more pounds, take a look at Ketogenmax ACV: a combination of two mighty forces: the energy generated by ketosis and the potency of apple cider vinegar. In this article, we are going to read more about how you get to ketosis and maintain it by using Ketogenmax ACV.
The Benefits of Ketogenmax ACV
Ketogenmax ACV is specifically designed to boost ketosis. Ketosis is the metabolic state in which your body uses fat as fuel rather than carbohydrates. Ketogenmax ACV combines apple cider vinegar with a few key ingredients meant to assist in reaching and maintaining this state. Ketosis allows you to use fat as fuel instead of carbohydrates, thus getting you into optimal health.
Apple cider vinegar has long been used for its health benefits, including increased digestion, helping with weight loss and containing a small amount of sugar which helps to slightly regulate blood sugar levels too. If you want to add apple cider vinegar to your everyday routine then it can really help to increase ketone levels and can help with weight loss, when combined with a ketogenic diet.
It doesn’t only shave time off reaching your state of ketosis, but using Ketogenmax ACV also improves your natural detoxification mechanisms. You’ve probably heard about the great detoxifying properties that apple cider vinegar offers for your body: experience it for yourself.
How to Incorporate Ketogenmax ACV into Your Routine
You can integrate Ketogenmax ACV into your daily life by consuming two Ketogenmax ACV capsules with a glass of water before meals. This will maintain your current fat-burning processes and keep you in the state of ketosis all day long.
In addition to the Ketogenmax ACV capsules, you can incorporate apple cider vinegar in ACV foods such as mixing one tablespoon of ACV with water and honey to drink them, or use it as a salad dressing or a marinade.
But you should take it along with a healthy keto diet and exercise, thereby resulting in betterment of your results. By doing so you can get to your desired fitness and health targets in a faster and more effective manner.
FAQs About Ketogenmax ACV
Q: Is Ketogenmax ACV safe to use?
A: Yes, Ketogenmax ACV is made with all-natural ingredients. However, it is important to note that everyone’s reactions to supplements may differ, so you should consult your doctor to see if Ketogenmax ACV is compatible with your medication and health.
Q: How quickly will I see results with Ketogenmax ACV?
Q:What are the results of Keto Genmax ACV?A: When you use Keto Genmax ACV, it could take some people only a month to start seeing results in regards to their energy levels and weight. To ensure that you’ll get the results that you want to get, eat healthy and do regular exercise while taking the supplement.
Q: Can I take Ketogenmax ACV if I’m not following a ketogenic diet?
Q: Do you need to follow a ketogenic diet to benefit from Ketogenmax ACV or will it still have all of its weight loss- and detoxifying benefits if you eat normally? A: While Ketogenmax ACV was specifically designed to further assist in ketosis, it is of certain that you can still gain many of the benefits of being in ketosis and weight loss and colon cleansing regardless of what type of diet you follow. For best results though, you should use Ketogenmax ACV alongside a low-carb, high-fat diet.
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PCRI's Executive Director, Dr. Mark Scholz, MD, gives three lines of evidence to argue that a vegetarian or vegan diet is ideal for men with prostate cancer hoping to achieve optimal outcomes. 0:30 There is one principle regarding diet for men with prostate cancer that overrides all others in its significance, and it is that vegetarian and vegan diets have better outcomes than diets that include meat and animal products. It's difficult to change diets and so the purpose of the video is to provide information to help men have a solid foundation for understanding why a vegan or vegetarian diet can improve their situation. 0:53 In Dr. Scholz's own practice he has witnessed a number of cases in which men with rising PSAs choose to go on a strict vegan or vegetarian diet. In cases where men lose weight (suggesting fidelity to the diet), he has consistently seen a cessation of PSA rise, a PSA drop, and then steady healthy PSA results. 2:22 The second line of argument deals with the metabolic nature of prostate cancer. Most people know that with most cancers it is important to avoid sugar. PET scans have shown that most cancers metabolize sugars within minutes. Prostate cancer, however, does not have that relationship with sugar. Instead, new technology has found that prostate cancers metabolize fats (lipids) and proteins (amino acids) at the same fast pace that most cancers metabolize sugar. These lipids and amino acids are the building blocks of animal tissues. 4:06 The third argument comes from T. Colin Campbell's book "The China Study." Campbell rigorously compared regions of China and found that areas with low consumption of animal products also had low incidences of cancer, including prostate cancer. 4:56 Should all men with prostate cancer stop eating animal products? It might be overboard for men with low-grade prostate cancers to make drastic lifestyle changes due to their cancer. Men with advanced disease (Royal), however, definitely ought to consider cutting out animal products. Don’t know your stage? Take the quiz: Visit http://www.prostatecancerstaging.org To learn more about prostate cancer visit http://www.pcri.org To download the free Staging Guide visit http://www.pcri.org/prostate-cancer-s... Who we are: The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians, for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website or call our free helpline at 1 (800) 641-7274 with any questions that you have. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #Prostate #MarkScholzMD
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Join Angie Davis from Morpheus Medical Aesthetics as she breaks down everything you need to know about Semaglutide. Discover how this groundbreaking treatment works, its role in supporting weight loss, and how it can help you achieve your health goals. Ready to take the next step in your wellness journey? Watch now and learn why Semaglutide might be the perfect solution for you! #WeightLoss #Semaglutide #MorpheusMedicalAesthetics #WellnessJourney
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News from the American Council on Science and Health
