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Starting or already on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound for weight management or diabetes? Keeping track of your injections and progress can feel overwhelming! That's why I wanted to share Shotwise – it's seriously been a game-changer for managing my GLP-1 treatment. This app is designed to simplify everything. With Shotwise, you can easily schedule injection reminders so you never miss a dose (seriously helpful!), quickly log your GLP-1 injections (including dose and site!), and track your weight loss journey visually with awesome charts. See how your weight is trending alongside your injection history to really understand your body's response. Key features you'll love: * **Injection Reminders & Scheduler:** Never forget your GLP-1 dose again! Set custom reminders and easily track your injection schedule. * **Injection Tracking Log:** Quickly log your injections - dose, injection site, everything you need. * **Weight Tracker with Charts:** Monitor your weight loss progress, see trends, and visualize your journey. * **Customizable Notifications:** Tailor reminders to fit *your* life and schedule. Take control of your GLP-1 journey and make managing your medication stress-free with Shotwise! Check it out if you're looking for an easier way to manage your GLP-1 injections for weight loss or diabetes. #GLP1 #GLP1WeightLoss #WeightLossJourney #InjectionTracking #MedicationManagement #Ozempic #Wegovy #Mounjaro #Zepbound #DiabetesManagement #HealthApp

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📣 BIG NEWS: Dr. Sean Bourke, our founder and Chief Medical Officer, has been featured in Health to discuss the game-changing GLP-1 drug MariTide—a once-a-month injection delivering up to 20% body weight reduction in clinical trials. This new compound could offer a breakthrough for those struggling to stick with weekly injections like Ozempic or Mounjaro. 💡 Key benefits: 👉🏻Longer half-life (21 days) 👉🏻Improves A1C, blood pressure, lipids 👉🏻Better patient adherence 👉🏻Fewer GI side effects when dosed gradually 👉 Read the full article here: https://jsmd.us/4llOpbT #DrSeanBourke #JumpstartMD #MariTide #GLP1Breakthrough #WeightLossMedication #MetabolicCare #MenopauseWellness

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Which exercise burns the most belly fat? High-intensity interval training (HIIT) HIIT can be done with various exercises, from sprinting to cycling, and is excellent for reducing overall body fat, including in the belly area. What exercise burns belly fat in males? Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine. Studies show that aerobic exercises for belly fat help to reduce belly fat and liver fat. Some great cardio of aerobic exercises for belly fat include: Walking, especially at a quick pace How to lose belly fat in a man? 8 Ways to Lose Belly Fat and Live a Healthier Life Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. ... Lift weights. ... Become a label reader. ... Move away from processed foods. ... Focus on the way your clothes fit more than reading a scale. ... Hang out with health-focused friends. How to lose fat in 7 days? To lose belly fat in one week, you can initiate lifestyle changes like running for 30 minutes every day and maintaining a diet that is low in calories, fat and sugar. Exercise and diet can prevent further fat accumulation in the body and can trigger fat burning, especially in the belly.

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