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3 IDEAS DE DESAYUNOS KETO EN 15 MINUTOS, FÁCILES, CON POCOS INGREDIENTES Y SÚPER SACIANTES. Recetas 👇🏻 🥰 SI ESTAS RECETAS TE HAN GUSTADO: ❤️ Dale amorcito 💬 Comenta, comparte y sígueme para más 1️⃣ MINI WAFFLES DE CALABACÍN 📌 INGREDIENTES: ✔️ 1/2 calabacín rallado ✔️ 2 huevos ✔️ 1/2 taza de queso mozarella ✔️ Sal y pimienta al gusto ✅ Para acompañar: ✔️ Aguacate ✔️ Salmón ahumado ✔️ Sazonador para bagels 2️⃣ HUEVOS CRUJIENTES 📌INGREDIENTES: ✔️ 2 huevos ✔️ Queso mozzarella, cheddar o feta ✔️ Sal y pimienta al gusto ✔️ Tomate ✔️ Aguacate 3️⃣ PAN TOSTADO KETO AL SARTÉN 📌 INGREDIENTES PAN: ✔️ 1 Huevo ✔️ 2 cdas de semillas de chia ✔️ 2 cdas de harina de almendras ✔️ 1 cdita de polvo de hornear ✔️ Pizca de sal ✔️ 1 cda. de aceite de oliva

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00:00 - Intro 00:12 - Hidden Dangers: How GLP-1 Weight Loss Drugs Affect Your Eyes 02:14 - Potentially Fatal Pancreatitis Risk Linked to Ozempic: New UK Investigation Revealed 1. Hidden Dangers: How GLP-1 Weight Loss Drugs Affect Your Eyes Discover the hidden ocular risks associated with GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy), popular weight loss and diabetes drugs. While these medications effectively manage blood sugar and promote weight loss, emerging research suggests potential eye-related side effects, including worsening diabetic retinopathy and increased risk of nonarteritic anterior ischemic optic neuropathy (NAION). Learn about the mechanisms behind these complications, who is most at risk, and why regular eye exams are crucial for patients using these therapies. Stay informed to protect your vision while benefiting from cutting-edge treatments. #GLP1Risks #WeightLossDrugs #EyeHealth #as 2. Potentially Fatal Pancreatitis Risk Linked to Ozempic: New UK Investigation Revealed Discover the serious side effect of GLP-1 weight-loss drugs like Ozempic and Wegovy, including acute pancreatitis linked to 10 deaths in the UK. Learn about the regulatory investigation, patient safety concerns, and FDA warnings. Stay informed about the risks and what experts are saying about these popular medications.

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Discover how advanced microbiome testing can revolutionize metabolic health! In this video, we dive into the StoolOMX add-on panel from Diagnostic Solutions Laboratory, which enhances the insights provided by the GI-MAP test. We explore the critical role of beneficial and harmful microbes, their metabolic products, and how they influence gut hormones like GLP-1. Learn about the intestinal barrier and immune system responses, which play a vital role in overall health. The StoolOMX test provides an in-depth look at essential microbial metabolites like bile acids and short-chain fatty acids, offering deeper insights into metabolic health and revealing potential imbalances. Practical recommendations for optimizing gut health, including the use of probiotics, dietary changes, and polyphenols, are also shared to help target specific microbial imbalances and enhance your metabolic function. 00:00 Introduction and Overview 00:43 Key Topics in Gut Microbiome and Metabolic Health 02:34 Understanding the GI Map and Stool Omics Tests 08:18 Microbiome Imbalances and Metabolic Conditions 16:04 Role of Gut Hormones and Intestinal Barrier 21:29 Beneficial Microbes and Metabolic Health 34:11 Microbial Metabolites and Their Impact 45:25 Clinical Applications and Treatment Strategies 50:08 Q&A Session Learn more at: https://www.diagnosticsolutionslab.com

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Watch this video to see the effects of doing jump rope workout / skipping rope workout for 10 weeks. This video shows you Sam's progression over a 10 week period. Sam's background is boxing (both competitive and coaching), so he has skipped for a number of years before doing this. He is using a rubber rope and THOSE SHOES are Vibram 5 Fingers 🤣 For all the details on Sam's before and after fat loss, including his training regime and diet, follow this link to our article: http://www.rigsfitness.co.uk/lose-body-fat-fast-get-rid-of-running-walking-cycling-start-skipping-boxing-functional-fitness-training/ Song Name: Wobble Cha, Los Po-Boy-Citos (http://www.lospoboycitos.com/) Rigs Fitness Elite Performance and Functional Fitness Centre: Contact us online at http://www.rigsfitness.co.uk email us at [email protected] Video made by Ben Smith: www.benbernardsmith.co.uk Facebook: http://www.facebook.com/ElitePerformanceCentre Twitter: http://www.twitter.com/RigsFitness

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