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You’re Doing Fat Loss AND Muscle Building Wrong 😬 And if your trainer told you that you can easily do both at the same time? They’re either lying or have no idea what they’re talking about. I’m tired of seeing misinformation… And that’s why I’ll let you in on what’s really happening. 👉 It depends on which stage you’re in right now. If you’re new to training (6–12 months in) Your body is ultra-sensitive to training. You’ll build muscle fast while dropping fat. This is called the “newbie gains” window, and I wish it never stopped. But if you had muscle before but stopped training…. Thanks to muscle memory, your body will bounce back quickly, even while in a calorie deficit. Meanwhile, if you’re carrying excess body fat… Men above 25% and women above 35% body fat have enough stored energy to build muscle while burning fat, but progress can be inconsistent without structure. But if you’re enhanced (a.k.a. on gear)... Steroids change the game completely. You can break the rules. But if you’re natural? You need a smarter plan. So what’s the better strategy for 99% of people? 👉 Pick ONE goal. Do it well. Then move to the next. Trying to gain muscle and lose fat at the same time is like chasing two chickens; you’ll end up tired and empty-handed. Start with fat loss, THEN muscle building, because it’s easier to track, it’s faster, and it’s visually better. If you want to fast-track fat loss the smart way (especially if you’re South Asian and store most fat in your belly)... Comment “SOUTH ASIAN BELLY” and I’ll DM you our free fat-burning recipe guide made for busy South Asians who want real results.

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Drink this to Burn Belly Fat and Lose Weight While You Sleep #drink #fat #tea Want to wake up with a flatter stomach and lose belly fat overnight? This one simple drink can help! Say goodbye to bloating and unwanted fat around your midsection with this easy and effective recipe. Burning belly fat can be challenging, but with this powerful drink, you can start seeing results in no time. Watch till the end to learn how to prepare this magical drink and start your weight loss journey today! https://gofund.me/d4171e8d Help a Family Fix Their Roof & Build a Safe Space for Kids Book https://amzn.eu/d/4q4QVb0 https://buymeacoffee.com/chefricardocooking From Poverty to Purpose https://amzn.eu/d/4q4QVb0 https://s71.co/4d58f6L Tongue Scraper https://s71.co/3WqRHk7 Bed Head My Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join NEW BOOK OUT NOW https://a.co/d/9u5RoEP Join this channel to get access to perks: https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join DISCLAIMER: All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help. Subscribe: https://tinyurl.com/yry48p42 | Website: www.chefricardo.co.uk Watch the newest videos: https://tinyurl.com/5achcvpe Join me as I try to lose belly fat overnight by making and drinking this one simple beverage!

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North Carolina's state health plan will deny coverage of some GLP-1 weight loss drugs, including Novo Nordisk's (NVO) Wegovy and Ozempic, and Eli Lilly's (LLY) Mounjaro. The state claims the drugs are too expensive to cover. University of Pennsylvania Vice Provost for Global Initiatives Dr. Ezekiel Emanuel joins Yahoo Finance' Julie Hyman and Josh Lipton to discuss why he feels the drugs are cost-effective for certain patients, and offers strategies for the state to pay for the coverage. Emanuel explains how North Carolina State health officials advanced a limited view of cost-effectiveness: "If you look at the cost-effectiveness analyses of these drugs for patients who have obesity, they're cost effective. They, in fact, meet [the executive director of the health plan's] criteria, and they do a lot of good for patients who have obesity. Not only do they reduce weight, they also reduce their risk of cardiovascular disease by 20% in the first year. So, they meet his standard of cost-effectiveness. He did not actually do the calculations and examine whether they're cost-effective or not." #youtube #weightloss #yahoofinance About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance

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✅What is Puravive? Puravive is an all-natural dietary supplement that aims to support healthy weight loss. It contains a proprietary blend of 8 superfoods and beneficial plant extracts to help boost fat burning, increase energy levels, and kick start metabolism. According to the official website, Puravive works to activate brown adipose tissue (BAT), special fat cells that generate heat to help regulate body temperature. By activating BAT, Puravive helps your body burn more calories and stored fat. Puravive is made in the USA in an FDA-registered, GMP-certified facility. It comes in easy-to-swallow capsule form, containing 30 Puravive capsules in each bottle. The makers of Puravive are clear that this will not work overnight, but when taken daily alongside a healthy diet and exercise, it can accelerate your natural weight loss. ✅Puravive's Formula: Ingredients That Make It Work Now let's explore some of the main ingredients inside Puravive and how they contribute to its weight loss benefits: Luteolin Luteolin is a naturally occurring flavonoid packed with antioxidant and anti-inflammatory benefits. Studies show it can stimulate fat breakdown and inhibit fat production and storage. Luteolin also improves insulin sensitivity, which helps manage blood sugar levels. Kudzu Also known as Pueraria Lobata, Kudzu root has long been used in Chinese medicine for treating diabetes, heart disease, menopausal symptoms, and more. It contains daidzin and puerarin, which help regulate blood sugar levels, reduce fat storage, and lower cholesterol. Holy Basil Holy basil, or Ocimum sanctum, is an adaptogenic herb used for thousands of years in Ayurvedic medicine to help the body adapt to stress. The powerful phytochemicals in holy basil can lower cortisol levels, control appetite, and reduce belly fat accumulation. White Korean Ginseng Panax ginseng is a potent adaptogen that boosts the metabolic rate, which causes more calories to be burned throughout the day. Studies confirm that ginseng activates brown adipose tissue (BAT), allowing the body to burn more stubborn fat. Amur Cork Bark Phellodendron amurense bark has been used for centuries in Chinese medicine to support heart and liver health. It contains berberine, which is known to aid in weight loss. Research indicates amur cork bark can reduce BMI, body weight, and waist circumference. Propolis Propolis is a resinous compound honey bees produce from tree sap and enzymes. This nutrient-dense substance is rich in polyphenols, which provide antioxidant, anti-inflammatory, antiviral, and anticancer properties. It supports the immune system and can stimulate thermogenesis. Quercetin Quercetin is a natural flavonoid and potent antioxidant in many fruits, vegetables, and grains. It can boost immunity, reduce inflammation, and improve blood pressure and blood sugar levels. Quercetin also increases mitochondrial activity, which elevates energy expenditure. Oleuropein Oleuropein is the main phenolic compound in olive leaf extract. Studies confirm that oleuropein improves blood pressure, cholesterol levels, coronary artery health and helps prevent obesity. It also has antioxidant, antimicrobial, and anti-inflammatory benefits. As you can see, Puravive combines science-backed natural ingredients to target the various factors connected to easier, faster weight loss results. The formula helps activate BAT, control appetite, boost metabolism, reduce fat absorption, increase energy and focus, decrease oxidative stress, and support artery health. ✅ Official Site: https://86c57i1aixokmzkbxek6vgji57.hop.clickbank.net/ PURAVIVE Weight Loss ⛔⚠️ (WARNING) Puravive Review - PURAVIVE Review ⚠️ SHOCKING RESULTS PURAVIVE Weight Loss ⛔⚠️ (WARNING) Puravive Review - PURAVIVE Review ⚠️ SHOCKING RESULTS Extra tags: puravive,buy puravive,puravive ingredients,puravive pills,puravive us,puravive review,puravive weight loss,puravive official website,puravive reviews,puravive supplement,puravive price,puravive customer review,puravive work,puravive buy,puravive honest review,does puravive works,puravive 2024,puravive capsule,exotic rice method puravive,puravive amazon,puravive bat,puravive reviews 2024,purevive,purevive review,puravive reviews 2023

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🚨 Update on Tirzepatide - Stopping for Surgery & Weight Loss Drugs 🚨 In this video, we explore the latest developments regarding Tirzepatide, a breakthrough medication for weight loss and diabetes management. 🏥 We discuss when and why you might need to stop taking Tirzepatide, especially in preparation for surgery or when considering other weight loss drugs. 💊 Learn about the potential effects, risks, and what you can do to manage your health during this transition. 🔍 Whether you're on Tirzepatide or considering it as a treatment option, understanding these changes is crucial to making informed decisions about your health journey. We'll also dive into alternative strategies for weight loss and how to navigate the process safely. 💬 Join us as we break down the facts and provide tips to help you make the best choices for your health and well-being. Don't forget to like, comment, and subscribe for more updates on health and wellness! MC shares her weight loss journey on Sundays. She has been taking Tirzepatide for a year and two months. She has had great results and is nearing her first goal of being below 200 lbs. The process of losing weight has been a journey, but never as successful as when MC began taking this medicine. A great deal has been learned about this medicine. The reports are sharing: 1) Helps reduce annual medical costs 2) Helps reduce alcohol consumption 3) a new oral 25 mg semaglutide has been shown in a recent study to be as beneficial and more straightforward for people to take for weight loss and diabetes. Plus, a telehealth company called "Hims and Hers" has offered a platform for patients to share their challenges in accessing this drug. The company wants to share these challenges with the FDA. MC understands the challenge of accessing these medications. She was denied for over a year until finally, she had a doctor who would advocate for her. Honestly, having a medical team to help you get what is needed for your care is essential. Specifically, if they hear you and support you in your health goals. The future is ominous, with 250 million people projected to be overweight or obese by 2050, and that includes close to 7 million adolescents and teenagers. We need as many tools as possible to help those who struggle with weight loss, especially young people. MC relates to being a young person who was overweight and the challenges of being someone who didn't fit in no matter what she did. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Emotional Support Improves our Thinking! 🎬 https://www.youtube.com/watch?v=o2s38uB29-U&t=3s 🔰 Top 3 Updates You Need to Know About My Surgery Recovery 🎬 https://www.youtube.com/watch?v=Zkio9NZBQTY&t=3s 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU ============================ ⏰ Video Duration: 00:10:20 https://youtu.be/HMUOVYdKhw8?si=mlKbBGxKUm3koRNm ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #tirzepatideupdate #weightlossjourney #tirzepatide #weightlossdrugs #diabetestreatment #stoppingtirzepatide #surgeryandmedication #medicationupdate #healthandwellness #diabetesmanagement #weightlossmedication #medicalweightloss #healthtransition #tirzepatidealternatives #healthupdate #weightlosstips #managingmedication #surgeryprep #insulinresistance #effectiveweightloss #medicationwithdrawal #healthcarejourney #weightlossjourney2024 #healthandfitness #tirzepatidesideeffects #safeweightloss #diabetesmedication #medicaladvice #weightlosssurgery #weightmanagement #medicationchanges #medicalhealth

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When it comes to weight loss supplements, the market is filled with various products claiming to offer incredible results. One such product that has gained popularity in recent times is A1 Keto BHB. This supplement has been featured on the hit TV show Shark Tank, which has contributed to its increasing popularity among consumers. But with so many weight loss products on the market, it can be challenging to know which ones actually work. In this article, we will investigate the popularity and performance of A1 Keto BHB to help you make an informed decision about whether or not to try this product.

Ingredients of A1 Keto BHB

Before diving into the performance of A1 Keto BHB, it’s essential to understand what ingredients are included in this supplement. A1 Keto BHB contains Beta-hydroxybutyrate (BHB) ketones, which are known for their ability to put the body into a state of ketosis. Ketosis is a metabolic state where the body burns stored fat for energy instead of carbohydrates, leading to weight loss. The BHB ketones in A1 Keto BHB help jumpstart this process, making it easier for those following a ketogenic diet to achieve their weight loss goals.

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Aside from BHB ketones, A1 Keto BHB also contains other natural ingredients such as Garcinia Cambogia, Green Tea Extract, and MCT oil. These ingredients work together to support the body’s fat-burning processes and provide additional health benefits. Garcinia Cambogia, for example, is known for its appetite-suppressing properties, while Green Tea Extract is a powerful antioxidant that can boost metabolism and promote weight loss.

Effectiveness of A1 Keto BHB

Now that we have a better understanding of the ingredients in A1 Keto BHB, let’s explore its effectiveness in helping users lose weight. Many people who have tried A1 Keto BHB report experiencing significant weight loss results within a relatively short period. The BHB ketones in the supplement have been shown to increase fat burning and provide a sustainable source of energy, making it easier for users to stick to their diet and exercise routine.

Users also praise A1 Keto BHB for its ability to suppress appetite and reduce cravings. By curbing hunger, this supplement can help users consume fewer calories, leading to faster weight loss results. Additionally, the natural ingredients in A1 Keto BHB promote overall health and well-being, making it a comprehensive weight loss solution for those looking to improve their overall quality of life.

Side Effects and Safety of A1 Keto BHB

As with any weight loss supplement, it’s essential to consider the potential side effects and safety of A1 Keto BHB before incorporating it into your routine. While A1 Keto BHB is generally considered safe for most users, some individuals may experience mild side effects such as digestive issues or headaches initially as the body adjusts to the supplement.

It’s crucial to follow the recommended dosage guidelines and consult with a healthcare professional before starting A1 Keto BHB, especially if you have any underlying health conditions or are taking medication. Pregnant or nursing women, as well as individuals under the age of 18, should avoid using this supplement to ensure their safety and well-being.

Where to Buy A1 Keto BHB

If you’re interested in trying A1 Keto BHB for yourself, you may be wondering where you can purchase this supplement. A1 Keto BHB is available for purchase online through the official website, as well as through select retailers and e-commerce platforms. When purchasing A1 Keto BHB, it’s essential to buy from a reputable source to ensure you’re getting a genuine product that is safe and effective.

Before making a purchase, be sure to read customer reviews and testimonials to get a better sense of the product’s performance and reliability. Additionally, consider reaching out to the manufacturer with any questions or concerns you may have about A1 Keto BHB to make an informed decision about whether or not this supplement is right for you.

Conclusion

In conclusion, A1 Keto BHB is a popular weight loss supplement that has gained traction in the market due to its performance and effectiveness. With a blend of natural ingredients, including BHB ketones, Garcinia Cambogia, and Green Tea Extract, A1 Keto BHB offers a comprehensive solution for individuals looking to achieve their weight loss goals.

While A1 Keto BHB is generally safe for most users, it’s essential to consider potential side effects and consult with a healthcare professional before starting this supplement. By following the recommended dosage guidelines and incorporating A1 Keto BHB into a healthy diet and exercise routine, many users have reported experiencing significant weight loss results and improvements in their overall well-being.

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