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We discuss why exercise alone may not lead to visible weight loss results. Factors like anemia, thyroid issues, and hormone imbalances can hinder progress, even with proper exercise. As an endocrinologist, I share insights on addressing these underlying conditions to support weight loss goals. If you want to get a qualifed remote consultation about your health and weight lose write to telegram @doc_kazachkova or whatsapp +79657531304 #weightlose #semavicnext #semavic #ozempic #diet #legcramps #hormons #avitaminosis #endocrinology #tirzepatid #liraglutid#magnesium #velgia #semaglutid#obesity#saxenda #wegovy #wellness #mounjaro #sleep #childhoodobesity  #vitamins #weightloss #exercise #healthchecks #anemia #thyroid #hormones #endocrinology #healthtips

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Why You're NOT Losing Fat and How to FIX It FAST | Fitmindset If you're wondering why you're not losing fat and how to fix it fast, this video is for you! Discover the reasons why you might not be seeing results and learn how to make changes to your diet and exercise routine to start losing fat quickly. If you're struggling to lose fat, this video is for you! We'll discuss why you're not seeing results and give you fast solutions to fix it.If you're struggling to lose fat, then this video is for you! Learn why you're not losing fat and how to fix it fast with these tips. #shorts #viralshorts #ytshorts #trending #shortsfeedThis video is for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new fitness program. The creators of this content are not liable for any injuries or health conditions that may arise from following this workout.#Fitness#WorkoutAtHome#PostureTips#MobilityExercises

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hi beauty! sharing what I eat in a day, my workout and how I lose fat, gain muscle, some chat about body recomp! these are all simple high protein, healthy and easy meals and yummy! let me know if you try any! ps this is a small insight into what I'm eating, not every day is the same! lot's of love xx Every dream result starts with finding your flow; the rest will come easy. I will help you in my new program with limited early access spots; here it is: https://forms.gle/17F4EimuE1q7XZ9g8 My Instagram! ♡ @oliviajarviss Instagram: https://www.instagram.com/oliviajarviss For business inquiries: [email protected] what i eat in a day, lose fat, maintain muscle, fat loss, healthy recipes, baked oats

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A drink combining apple cider vinegar, lemon, and green tea can be a popular and potentially effective option for supporting weight loss, though it's important to note that no single drink will be a "magic solution" by itself. Here's a breakdown of how each ingredient contributes: 1. Apple Cider Vinegar (ACV): Contains acetic acid, which may help reduce fat storage and promote fat burning. Some studies suggest it helps control appetite by making you feel fuller longer. May help regulate blood sugar levels, potentially reducing cravings. 2. Lemon: High in vitamin C and antioxidants that support metabolism and fat oxidation. Lemon also promotes hydration, which can aid in weight loss by supporting digestion and preventing bloating. The acidity in lemon may help detoxify the body, flushing out toxins. 3. Green Tea: Rich in catechins, particularly epigallocatechin gallate (EGCG), which has been shown to increase fat oxidation and boost metabolism. Contains caffeine, which can provide a slight energy boost and increase calorie burning. How to Prepare This Drink: Ingredients: 1 cup of hot water 1-2 tablespoons of apple cider vinegar (raw, unfiltered, with the "mother") Juice of half a lemon 1 green tea bag or 1 teaspoon of green tea leaves Instructions: 1. Boil water and steep the green tea for 2-3 minutes. 2. Remove the tea bag (or strain the leaves), then add the apple cider vinegar and fresh lemon juice. 3. Stir well and drink before meals to potentially curb hunger and improve digestion. Cautions: Apple cider vinegar is acidic, so always dilute it to prevent damage to your teeth and digestive system. If you have any medical conditions (e.g., acid reflux or kidney issues), consult your doctor before adding apple cider vinegar to your routine. While this drink can support your weight loss efforts, it's most effective when combined with a healthy, balanced diet and regular exercise. #health #trending #nutritionfacts #weightloss #diet #greentea #superfoods #wellness #weightlossjourney #shorts #fitness #acv

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Welcome to my Week 8 & 9 update on my Wegovy weight loss medication! I’m so excited to share that I’ve reached a milestone I haven't seen since March 2020, before the pandemic. I captured this special moment live, and I’m excited to share my journey with you. Let’s celebrate this achievement together! #WegovySuccess #WeightLossJourney #HealthyLiving

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Fish oil can help weight loss indirectly by maintaining a well-functioning immune system, which in turn helps the body work better overall. Add fish oil supplements to a well-rounded diet with information from a certified clinical nutritionist in this free video on healthy weight loss. Expert: Dr. Vincent Bellonzi Bio: Dr. Vincent Bellonzi is a certified clinical nutritionist at the Austin Wellness Clinic in Austin, Texas. Filmmaker: Gary Huff