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ABC News chief medical correspondent Dr. Alok Patel breaks down all you need to know about Mounjaro and the safety precautions surrounding it. FULL STORY: https://bit.ly/3oMAnYC Subscribe: https://abc7.ws/youtube

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Queen Latifah, the renowned actress, singer, and rapper, has always been a role model for many people. In recent years, she has embarked on a health journey that has inspired her fans even more. Her weight loss transformation has not only improved her physical appearance but also her overall well-being. Let’s take a closer look at Queen Latifah’s incredible journey to better health.

Embracing a Healthy Lifestyle

Queen Latifah realized that she needed to make a change in her life to prioritize her health. She started by adopting a healthier lifestyle, which included eating nutritious foods, exercising regularly, and focusing on self-care. By making small, sustainable changes to her daily routine, she was able to gradually improve her health and well-being.

One of the key components of Queen Latifah’s weight loss journey was her commitment to regular exercise. She incorporated a variety of workouts into her routine, including cardio, strength training, and yoga. By staying active and challenging herself physically, she was able to not only shed excess pounds but also build strength and endurance.

Queen Latifah also made significant changes to her diet to support her weight loss goals. She focused on eating whole, nutrient-dense foods such as fruits, vegetables, lean proteins, and whole grains. By fueling her body with nutritious foods, she was able to increase her energy levels, improve her metabolism, and support her overall health.

Maintaining a Positive Mindset

Throughout her weight loss journey, Queen Latifah prioritized her mental and emotional well-being. She practiced mindfulness techniques such as meditation and journaling to stay grounded and focused on her goals. By cultivating a positive mindset, she was able to overcome challenges and setbacks with resilience and determination.

Queen Latifah also surrounded herself with a supportive network of friends, family, and health professionals who encouraged and motivated her along the way. Their words of affirmation and encouragement helped her stay motivated and accountable on her journey to better health. By building a strong support system, she was able to stay on track and achieve her weight loss goals.

Self-care was another important aspect of Queen Latifah’s weight loss journey. She prioritized rest, relaxation, and stress management to ensure that she was taking care of her mental, emotional, and physical health. By listening to her body and practicing self-compassion, she was able to sustain her healthy habits long-term.

Celebrating Success and Setting New Goals

As Queen Latifah continued on her weight loss journey, she celebrated her successes along the way. Whether it was reaching a new milestone on the scale, fitting into a smaller clothing size, or achieving a personal fitness goal, she took the time to acknowledge and appreciate her hard work and dedication. By celebrating her accomplishments, she stayed motivated and inspired to keep pushing forward.

Queen Latifah also recognized the importance of setting new goals to continue her progress and growth. Whether it was trying a new fitness class, learning a new healthy recipe, or challenging herself to run a race, she embraced new opportunities for personal growth and development. By setting ambitious yet achievable goals, she stayed engaged and committed to her health journey.

Overall, Queen Latifah’s weight loss journey serves as a powerful reminder that with dedication, commitment, and a positive mindset, anyone can achieve their health and wellness goals. By prioritizing her physical, mental, and emotional well-being, she has not only transformed her body but also her outlook on life. Queen Latifah’s inspiring journey is a testament to the power of resilience, self-care, and self-love in achieving true and lasting health and happiness.

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Still skipping meals thinking it’ll speed up fat loss? You’re not shredding faster—you’re just making it harder for yourself 🚫 Let’s be real… You’re low on energy by 2PM ⚡ You’re craving everything in sight by dinner time 🍕 And you end up bingeing what you swore you'd avoid last night 🍫 Sound familiar? Then this post is for you. Here’s what actually works: ✅ Eat enough protein to stay full and energized ✅ Stick to a calorie deficit (without starving your body) ✅ Follow a routine that fits your lifestyle—not ruins it Fat loss isn’t about punishment—it’s about smart, sustainable choices 🧠 If you're tired of crash diets, low energy, and losing the same 5kg over and over… Send me "FUEL" and I’ll help you build a lean, shredded body without starving or living in the gym 🔥 Let’s get you results you can actually sustain. #ShreddedWithoutTheGrind #VeganAndFit #FitVeganMeals #PlantPowered #VeganFitnessCoach #HealthyVeganEats #VeganCoach #vegan #ukfitnessscoach #ukfitness #weightloss

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GLP-1 medications like Novo Nordisk's Wegovy and Ozempic are taking the market by storm. With demand soaring, many patients are realizing these medications are either not being covered or simply too expensive. Is this all due to provider greed or is the issue more complicated? In this episode of CareTalk, David E. Williams and John Driscoll discuss how the growing demand for weight-loss drugs is creating a conundrum for providers, forcing them to decide between avoiding the costs associated with at-risk patients or investing upfront for long-term savings. This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/caretalk and get on your way to being your best self. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. TOPICS (0:38) Sponsorship (2:06) Obesity in America (2:40) The State of Insurance Coverage for GLP-1s (3:27) Background on Obesity Drugs (4:45) Formation of GLP-1 Use (7:20) The Cost Conundrum of Weight-Loss Drugs (10:16) How Insurance Impacts Weight-Loss Drug Coverage (11:30) Understanding Adverse Selection (14:30) How Insurers Prevent Coverage (15:04) Decisions on Weight-Loss Drug Coverage (16:07) What Makes GLP-1s Unique for Cost Coverage (18:00) Will Weight-Loss Drugs Become Cheaper? (21:22) Medicare's Role in Weight-Loss Drugs (22:17) Examining Side Effects of Weight-Loss Drugs 🎙️⚕️ABOUT CARETALK CareTalk is a weekly podcast that provides an incisive, no B.S. view of the US healthcare industry. Join co-hosts John Driscoll (President U.S. Healthcare and EVP, Walgreens Boots Alliance) and David Williams (President, Health Business Group) as they debate the latest in US healthcare news, business and policy. 📥 GET IN TOUCH Become a CareTalk Podcast sponsor: https://www.caretalkpodcast.com/work-with-us Guest appearance requests: https://www.caretalkpodcast.com/contact-us Visit us at https://www.caretalkpodcast.com 📲 FOLLOW Spotify: https://open.spotify.com/show/2GTYhbN...... Apple Podcasts: https://podcasts.apple.com/us/podcast...... Follow us on LinkedIn: https://www.linkedin.com/company/caretalk-podcast 🗞️ Subscribe to our newsletter: https://www.caretalkpodcast.com/newsl... 🛒 Shop for official CareTalk merch: https://www.caretalkpodcast.com/categ... ⚙️ Produced by Grippi Media: https://www.grippimedia.com #healthcarepodcast #healthcare #weightloss #weightlossdrugs #drugpricing #GLP1 #medicalcosts

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