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00:00 - GLP-1 Drugs: Weight Loss Without Key Health Benefits? What You NEED to Know! 04:09 - UVA Study Reveals Weight-Loss Drugs Lack Fitness Benefits 07:49 - Ozempic Side Effects: Hair Loss & Muscle Loss—Causes, Fixes, & Pro Tips 1. GLP-1 Drugs: Weight Loss Without Key Health Benefits? What You NEED to Know! Are GLP-1 drugs the miracle weight loss solution? This video dives into new research from the University of Virginia, revealing a surprising downside. While these drugs effectively help with weight loss, they may not improve cardiorespiratory fitness (CRF), a crucial indicator of long-term health. We'll explore: * The benefits of GLP-1 drugs (weight loss, improved blood sugar). * Why CRF is essential for overall health and longevity. * The potential for muscle loss and its impact. * The importance of exercise and other strategies to maximize health benefits. * Recommendations from the American Diabetes Association. Learn how to make informed decisions about your health and weight loss journey. Don't miss this critical information! 2. UVA Study Reveals Weight-Loss Drugs Lack Fitness Benefits UVA researchers find that popular weight-loss drugs like Ozempic and Wegovy primarily reduce body fat but fail to significantly improve cardiorespiratory fitness, a key predictor of mortality. The study highlights concerns about muscle loss and fat-free mass reduction in patients using GLP-1 medications. Dr. Zhenqi Liu warns that muscle degradation, particularly axial muscles, impacts posture and overall well-being. The research emphasizes the need for exercise and protein intake to maximize health benefits. #WeightLoss #Fitness #HealthResearch #politics 3. Ozempic Side Effects: Hair Loss & Muscle Loss—Causes, Fixes, & Pro Tips Ozempic, Wegovy, Mounjaro, and other GLP-1 weight-loss drugs are changing bodies—and not always the way we expect. In this video we break down: 00:00 Intro – What is Ozempic hair & muscle loss? 01:35 Why rapid weight loss triggers telogen effluvium 03:20 “Ozempic face” vs “Ozempic hair” – Same root cause? 05:10 Dermatologist insight: Dr. Marisa Garshick on shedding patterns 07:45 Muscle loss math: How much lean mass do you really lose? 09:30 Dr. Holly Lofton on protein targets & resistance training 12:15 Nutrition checklist: protein, micronutrients, supplements 14:40 Hair-care routine upgrades: volumizing shampoos, PRP, more 17:05 Safe workout plan: 3-day split for beginners 19:50 When to see a dermatologist or dietitian 21:00 Key takeaways & myth-busting Key keywords: Ozempic hair loss, Ozempic muscle loss, GLP-1 side effects, telogen effluvium, rapid weight loss, protein intake, resistance training, lean muscle preservation, Vogue article breakdown. If you’re on a GLP-1 or thinking about it, this explainer gives you science-backed strategies to keep your hair thick and your muscles strong. Like, comment, and subscribe for weekly wellness dives! (This content is for educational purposes only and is not a substitute for professional medical advice.)

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🔵 Watch the full episode 👉 https://ept.ms/MedsNutrients_YT Popular weight-loss drugs Ozempic and Mounjaro were originally used to treat diabetes. How safe and effective are they for weight loss? How do weight-loss supplements compare to medications? As a rehabilitation specialist, Dr. Damon Noto MD frequently guides patients’ weight loss to relieve joint strain and to advance their overall health. He returns for Vital Signs' ‘Weight Loss Round Up–Part 2’ to share his clinical insights and experience on weight-loss medications and supplements. “We've never had a medicine before which could block hunger so well that people lose 15 percent of their body weight. So it's very powerful when people are losing 15 to 35 pounds within a few months.” Many who have struggled to lose weight may see weight-loss drugs as their last resort. Particularly as the newer medications—like Ozempic and Mounjaro—can be more effective and safer than their amphetamine- or stimulant-type predecessors. However, the new class of drugs are still not without their safety concerns. “You can get something called ‘Ozempic face’ ... So what happens when you lose both fat and muscle, you also lose it in your face.” Learn how to reduce the risks of weight-loss medications on Vital Signs with Brendon Fallon. - Epoch Original Documentary DVDs: 🔵 Check out 'The Real Story of January 6' documentary DVD here: https://ept.ms/3cxGVEO 🔵 'The Shadow State' documentary takes a deep dive into the environmental, social, and governance (ESG) industry. ORDER DVD: https://ept.ms/3XxcWir 🔵 'The Final War' Documentary DVD: https://bit.ly/41PTIWC -------- ⭕ Sign up for our NEWSLETTER and stay in touch: https://ept.ms/EpochTVNewsletter 💛 Support us to fight for the truth: https://donorbox.org/epochtv #WeightLoss #Ozempic How Effective is Weight-Loss Medication vs. Supplements? New Phase of Weight-Loss Meds | Shorts | Vital Signs ------------------ © All Rights Reserved.