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With the rise in popularity of the ketogenic diet, many individuals are seeking products that can aid in achieving and maintaining a state of ketosis. Optimal Keto, a product that was featured on the hit TV show Shark Tank, claims to provide the ideal solution for those looking to lose weight and improve their overall health. But does Optimal Keto truly live up to its promises? In this article, we will evaluate the efficacy of Optimal Keto as presented on Shark Tank.
Background of Optimal Keto
Optimal Keto is a dietary supplement that is designed to help individuals reach a state of ketosis more quickly and easily. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and improved energy levels. The creators of Optimal Keto claim that their product is made with all-natural ingredients that are clinically proven to support ketosis and promote fat loss.
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Ingredients and Research
One of the key ingredients in Optimal Keto is beta-hydroxybutyrate (BHB), which is a type of ketone that the body can use for energy when in ketosis. Research has shown that supplementing with BHB can help increase blood ketone levels, making it easier to achieve and maintain ketosis. Additionally, Optimal Keto contains other natural ingredients such as MCT oil and green tea extract, which have been shown to boost metabolism and promote fat burning.
Benefits of Optimal Keto
According to the makers of Optimal Keto, some of the potential benefits of using their product include faster weight loss, increased energy levels, improved mental clarity, and reduced appetite. Many individuals who have tried Optimal Keto report feeling more focused and energetic throughout the day, as well as experiencing significant weight loss and fat loss results.
Potential Side Effects
While Optimal Keto is generally well-tolerated by most users, some individuals may experience mild side effects such as digestive issues, headaches, or muscle cramps. It is important to consult with a healthcare provider before starting any new supplement regimen, especially if you have pre-existing medical conditions or are taking other medications.
Conclusion
In conclusion, Optimal Keto may be a useful tool for individuals looking to enhance their ketogenic diet and achieve their weight loss goals. While more research is needed to fully evaluate the long-term efficacy of this product, many users have reported positive results in terms of weight loss, energy levels, and mental clarity. As with any supplement, it is important to use Optimal Keto as part of a healthy lifestyle that includes a balanced diet and regular exercise.
Overall, the efficacy of Optimal Keto as presented on Shark Tank can vary depending on individual factors such as metabolism, diet, and exercise habits. It is important to carefully consider the potential benefits and risks of using this product before incorporating it into your daily routine.
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Sock Puppet News breaks down the story: Biotech & Health As GLP-1s boom, dietician startups Berry Street, Fay each nab $50M rounds Marina Temkin 11:30 AM PST · February 5, 2025 For decades, the U.S. healthcare system has struggled to address the diet-related chronic illnesses affecting nearly half of all adults. That changed in recent years with the discovery of Ozempic and other GLP-1 drugs that help people lose weight. While insurance covers these medications, doctors frequently require patients to see a nutritionist as part of their treatment plan. “I would argue that GLP-1 for dietitians is the biggest tailwind that any single provider type in American healthcare has ever seen,” said Noah Kotlove, co-founder and CEO of Berry Street, a nutrition counseling platform that launched two years ago. Berry Street, which provides registered dietitians with tools for managing an independent practice, just raised a $50 million funding round from investors including Northzone, Sofina, and FJ Labs. “We’ve grown tremendously fast,” Kotlove said. “It’s a very large market.” Berry Street is one of several nutrition counseling startups booming because of GLP-1 medications. Fay, a startup that, just like Berry Street, matches independent dieticians with patients, revealed on Wednesday that it has raised a $50 million Series B led by Goldman Sachs at a $500 million valuation. The funding comes just nine months after the company announced its $25 million Series A from General Catalyst and Forerunner Ventures. Nourish, which raised a $35 million Series A last March, is another startup that offers similar services. Kotlove says that the growth in GLP-1 usage is not the only factor driving people to seek nutritional therapy. “If you have commercial health insurance, you most likely have really generous coverage to see a dietitian,” he said. However, most people don’t know that nutrition counseling is typically 100% covered by insurance, with $0 out-of-pocket for patients. “It’s arguably the most under-utilized benefit in all of the American health system,” Kotlove said. Startups like Berry Street are making it easier for practically anyone covered by health insurance and concerned about how they eat to receive counseling from a registered dietician. Berry Street allows registered dietitians, many of whom are also employed full-time in clinics, to start their own practices in the evenings or on weekends, which means that patients have more opportunities to use the benefit that they likely didn’t even know existed in the past. Kotlove, a serial entrepreneur whose previous venture was a popular alcohol recovery app, has personally experienced the benefits of nutritional counseling. He says that he has been clinically obese since childhood. “I tried everything to combat my poor diet,” he said. He was at his heaviest when a doctor recommended seeing a dietician. “I left that visit thinking, ‘I know what the healthy foods are and what the unhealthy foods are. I don’t really need a dietitian to tell me that,’” he said. But he still gave nutritional therapy a try. Then Kotlove was surprised at just how much his sessions with the dietitian helped him. “It felt a lot like therapy, but instead of talking about my relationship with my family members, or my partner, we were talking about my relationship with food,” he said. He ended up losing 60 pounds and keeping that weight off. Another surprise was that all his sessions were entirely covered by insurance. Kotlove’s transformation was the inspiration for Berry Street. He hopes that his company will help many people have similar transformations. Published by Marina Temkin on February 05, 2025 19:30 Source: TechCrunch
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You’ve been told sugar is the enemy. But the real villain? Fat + sugar combined. That’s what breaks your metabolism, causes insulin resistance, and leads to burnout. Pure sugar without fat—like fruit, juice, rice, or even plain table sugar—delivers clean energy your body can use instantly. It actually helps insulin work better, not worse. That’s called insulin sensitivity—and it’s exactly what you want if you're trying to reverse insulin resistance or restore metabolic health. This high-carb, low-fat approach isn't new. It was pioneered by: Dr. Walter Kempner (Duke University) with the Rice Diet Dr. John McDougall, who’s reversed chronic disease with whole food carbs And Cole Robinson, founder of the Snake Diet, who’s helping people heal using real science—without going vegan. Follow Cole Robinson here: https://www.youtube.com/@SnakeDiet [@snake_diet_wizard on Instagram] Ready to challenge everything you’ve been taught about sugar? Subscribe for more truth bombs: @barb_unfiltered 👉 SUBSCRIBE for more content on the Sugar Diet, late motherhood, IVF, and bold living 👉 COMMENT below: Are you gonna try it? 🔗 Helpful Resources: 💚 Wellness Box: Upgrade your home with high-performance, non-toxic essentials for you and your family 👉 👉 https://form.jotform.com/Santen_Barbara/wellness-box ✨ Gin Amber Dermaroller: Get anti-aging results without Botox or fillers. 👉 https://ginamber.com — Use code Barbara15 for 15% off! 🎯 Stay tuned for more content about weight loss with the Sugar Diet, aging boldly, IVF over 40, and the real-life stories of women who are changing the conversation about late motherhood. #SugarIsNotTheEnemy #InsulinResistance #HighCarbLowFat #SugarHeals #TheSugarDiet #BarbUnfiltered #SnakeDiet #WalterKempner #JohnMcDougall #ReverseDiabetes #MetabolicHealing
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Kelly Clarkson joins TODAY and opens up about making her new album “Chemistry” and why it’s not a “divorce album” but one about relationships. She also talks about letting her kids follow their passions and shares which artists she listen to.
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